#210 Living Legacy: Sri Shubha on Krishnamacharya, Yoga, and Teaching from the Heart
Release Date: 08/29/2025
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Yoga Inspiration
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Yoga Inspiration
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Yoga Inspiration
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#219 Healing Through Grief: How Yoga, Practice, and Community Carry Us Forward When Everything Falls Apart
Yoga Inspiration
This episode is a reflection on a year marked by grief, loss, and profound inner reckoning. I share openly about the death of my teacher, the unraveling of relationships I once trusted, and the disorienting experience of being misunderstood, judged, and rejected in ways I did not expect. What began as a single loss rippled outward, touching every area of my life. Along the way, I was forced to confront painful truths about friendship, projection, and the limits of compassion when others are committed to misunderstanding you. Through it all, one thing remained steady: practice. Yoga has...
info_outlineIn this rare and heartfelt conversation, Kino MacGregor sits down with Sri Shubha, daughter of the legendary T. Krishnamacharya, to share stories and insights from the man often called the father of modern yoga.
Sri Shubha offers a deeply personal glimpse into her upbringing in a household where yoga was not just a practice, but a way of life. She reflects on her father’s presence, rituals, and teaching style, along with the subtle ways his guidance shifted between students. She also honors her mother’s quiet but profound contributions to yoga, revealing how both parents shaped her own path as a teacher.
Together, they explore how yoga was introduced to her, why it remains an essential part of her life, and how she prepares for each class she teaches. Sri Shubha shares what she hopes students carry beyond the mat, what matters most when guiding a practitioner, and the balance between breath, alignment, and presence.
Listeners will also get a preview of her upcoming live sessions on Omstars, including the sacred text she will be covering and the wisdom students can expect to gain.
Whether you are a dedicated practitioner, a yoga teacher, or simply curious about Krishnamacharya’s enduring influence, this episode offers an intimate and inspiring portrait of a living lineage.
Highlights from the Episode
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Early memories of Krishnamacharya at home and in practice
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The rituals and rhythms of the Krishnamacharya household
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How his teaching adapted to the needs of different students
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The influence of her mother’s yoga practice and teachings
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What Sri Shubha considers before stepping into a classroom
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The qualities she values most in guiding students
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Insights into the sacred text she will teach in her Omstars live series
Links & Resources
Learn more about Sri Shubha’s upcoming Omstars live sessions at: www.omstars.com