The Pro-Metabolic Diet
Love & Light Confessionals
The wellness-to-alt-right pipeline has led many Americans to a diet that we didn't even know we were on. Find out what's true, half-true and completely false in a sea of claims about beef liver, regenerative agriculture, raw milk, raw carrot salad, cow colostrum, bioavailability, seed oils, HTMA tests, nutritional therapy practitioners, Weston A Price, collagen, adrenal cocktails, ancestral eating, tallow skincare, the big-money vegan agenda, hormones, sourdough, fertility, cholesterol, remineralization, naked carbs, blood sugar, antinutrients, DIY baby formula, supplements, and tradwives.
info_outline
The Fall of the Coaching Industry
Love & Light Confessionals
Despite what most coaches would have you to believe, many of them are struggling to make the kind of money and bring in the kind of engagement, attention and enrollment they used to. Why is the coaching industry crumbling? To answer that question, we delve into several more: Why do people say the coaching industry is a giant pyramid scheme? What should people do if they feel that they've been scammed by their coach? And what's about ethical coaches? Clinical input and research courtesy of Mary Claire Ferachi (MA, LPC, LAC) and (MA, LPC, MFT-C) Theme music by
info_outline
The Wellness Perfectionism Plague
Love & Light Confessionals
What happens when spirituality and wellness-related tools end up giving us material for obsessive and unhealthy fixations?
info_outline
Uncanceled: Surviving Susun Weed
Love & Light Confessionals
Susun Weed is a well-known herbalist living on a farm in Upstate New York. For decades, her survivors have told stories of being beaten, broken down, drugged and trafficked by her while paying for her courses and apprenticeships, yet Susun remains praised and platformed in the American herbalism community. How can this be, when so many (including law enforcement) have known about her abuse for so long?
info_outline
How the Grift is Grifted
Love & Light Confessionals
How exactly do new-age and wellness influencers successfully convince people to give them so much money? This episode explores nine specific sales tactics, from love-bombing to prosperity gospel
info_outline
The Sisterhood of the Sacred No Homo
Love & Light Confessionals
Guess what- most of those divine femininity influencer ladies? sleep with each other. all the time. While simultaneously building brands off of content that only acknowledges the validity of heterosexual relationships.
info_outline
Homeopathy
Love & Light Confessionals
wtf is homeopathy? Does it refer to all holistic health practices, or one modality in particular? How is it different from herbalism? And most importantly, does it have any credibility?
info_outline
Culty Hot Yoga
Love & Light Confessionals
What drives someone to do vigorous exercise in a hot room packed with smelly, stinky people? Is sweating actually an effective form of detox, and does hot yoga really deliver the workout you think it does? This episode investigates three specific hot yoga brands- Bikram Yoga, Forrest Yoga and Baptiste Yoga- and explores the question of whether or not it's ethical to create your own trademarked yoga name brand in the first place.
info_outline
James Arthur Ray
Love & Light Confessionals
What happens when cultural appropriation becomes deadly? James Arthur Ray killed three people in October 2009, but has been able to successfully re-launch his career as a spiritual self-help salesman. How was he able to manipulate people to override their most hard-wired survival instincts, and how was he able to bounce back and even profit off of the story?
info_outline
A Cult Murder Mystery Dilemma
Love & Light Confessionals
This episode does two things:
info_outlineThe Twelve Tribes is a messianic cult with communities and businesses worldwide; they camouflage themselves seamlessly with hippie communities and recruit new people as actively as they can. Not only are their teachings horrifically racist, antisemitic and homophobic, but countless survivors have reported experiencing child abuse, sexual abuse and more. What's worse: no one quite knows who's died and been buried on their grounds.