412: Dr.Thema Bryant on Healing Your Relationship With Yourself and Those You Love
Release Date: 08/26/2025
431: Margaret Paul on How to Love Without Losing Yourself
SoulTalk with Kute Blackson
“Your feelings aren’t the problem. They’re the guidance.” What if the real reason relationships hurt so much isn’t who you’re with, but how you relate to yourself? In this profound and eye-opening conversation, Dr. Margaret Paul, bestselling author and creator of Inner Bonding, joins Kute Blackson to dismantle some of the most common and damaging myths about love, relationships, self-worth, and responsibility. This episode goes far beyond romantic relationships. It dives into the invisible emotional systems we carry into marriage, parenting, friendships, spirituality, and...
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430: The Real Reason You Procrastinate (And How to Stop Holding Yourself Back)
SoulTalk with Kute Blackson
“What you’re avoiding may be exactly why you’re here.” We all procrastinate. But what if it’s not because you’re lazy or undisciplined… What if there’s something deeper going on? In this episode of SoulTalk, I share a different way of understanding procrastination — one that’s more honest, more compassionate, and more empowering. Instead of beating yourself up for the things you haven’t done, we’ll explore what might really be behind the delay. Sometimes, the very thing you’re avoiding is the thing that could change your life. But there’s a reason...
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429: Wim Hof on Break Through Your Limits: The Hidden Power of Breath, Pain and Cold
SoulTalk with Kute Blackson
“I’m not afraid to die. I’m afraid not to live.” What if everything you've been told about your limits… was a lie? In this rare, raw, and unfiltered conversation, Kute Blackson sits down with the legendary Wim Hof—also known as The Iceman—to explore the true potential of the human spirit. Wim doesn’t speak from theory. He speaks from fire-tested experience: plunging into frozen waters, scaling mountains in shorts, and surviving the loss of his beloved wife while raising four children alone. But more than his feats, it’s what those experiences unlocked in...
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428: The Hidden Purpose in Your Pain: How Life Breaks You Open To Prepare You For Your Mission
SoulTalk with Kute Blackson
"Your pain wasn’t sent to break you down. It was sent to break you through.” Have you ever wondered why the people you loved the most walked away, why the path you trusted suddenly crumbled beneath your feet, or why life sometimes breaks your heart in ways you never saw coming? In this episode of Soul Talk, I invite you into a profound exploration of one of life’s greatest mysteries, the hidden purpose inside your pain. This conversation is a journey into the soul-level truth behind your heartbreaks, disappointments, delays, and breakdowns. Together, we peel back the layers of...
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427: The Purpose Summit 2026 - Register for Free
SoulTalk with Kute Blackson
Join me and Register For Free! The Purpose Summit 2026. From January 12th to January 20th.
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426: Collete Baron-Reid on The Art of Manifesting: Why Letting Go Changes Everything
SoulTalk with Kute Blackson
“Your desire is an acorn with success built into it.” What if the universe wasn’t something to command, but something to collaborate with, a living intelligence responding not to your wishes, but to your being? In this SoulTalk episode, I sit down with world-renowned intuitive, bestselling author, and spiritual teacher Colette Baron-Reid once again to reveal the deeper, often misunderstood art of manifesting, not as a formula, but as a spiritual practice. Together we journey into what Colette calls the sacred partnership, a dynamic relationship between your...
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425: How To Break The Illusion Of Feeling Not Enough
SoulTalk with Kute Blackson
“Your enoughness is not determined by what you do.” Have you ever felt that no matter what you do, how much you achieve, how hard you work… it still doesn’t feel like enough? In this powerful episode of Soul Talk, I invite you into a deep exploration of one of the greatest illusions we carry as human beings, the lie that says, “I am not enough.” This conversation is a journey back to the truth of who you are. Together, we peel back the layers of childhood conditioning, emotional survival patterns, and unconscious programming that convinced you that your worth was something you had...
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424: Barnet Bain on How To Be A Friend ( In An Unfriendly World )
SoulTalk with Kute Blackson
“You cannot be more of a friend to others than you are to yourself.” What if friendship wasn’t meant to be effortless, but to make you more alive? What if every relationship, especially the most challenging ones, was a portal into your own expansion? In this episode of Soul Talk, I sit down with Barnet Bain, award-winning filmmaker, spiritual teacher, and author of How to Be a Friend in an Unfriendly World, to explore the sacred, often overlooked art of friending. Barnet reveals a radical truth: Most of us think we’re good friends, until the relationship becomes...
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423: How To Heal Your Ancestral Trauma And Transform Your Generations
SoulTalk with Kute Blackson
“You are the one your ancestors have been praying would come, to shift things for future generations.” Have you ever wondered why certain patterns seem to repeat in your life, no matter how hard you try to change? Maybe you keep attracting the same relationships, struggling with the same fears, or feeling emotions that don’t even seem like yours. In this episode of Soul Talk, I reveal the deeper truth about ancestral trauma, the invisible wounds passed down through generations, and how to finally free yourself from them. You’ll learn how to recognize what you’ve inherited,...
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422: Annie Lalla on The Secrets To Love That No One Tells You About
SoulTalk with Kute Blackson
“The opposite of dead is not happy, it’s alive. Love is about maximizing aliveness, not happiness.” What if love wasn’t meant to make you happy, but to make you whole? In this episode of Soul Talk, I sit down with Annie Lalla, world-renowned love coach and self-proclaimed Cartographer of Love, to explore what it truly means to love courageously, consciously, and completely. Annie’s insights are revolutionary. With compassion and razor-sharp wisdom, she reveals how every relationship is a mirror, a gymnasium for the soul, a sacred space where our deepest wounds meet our...
info_outline“Healing is uncomfortable, the dysfunction may be painful, but it’s familiar. Growth requires stepping into the unfamiliar.”
What if the wounds you carry aren’t just your own, but echoes of generations before you, and the path to freedom begins not with fixing the past, but by choosing to live differently today?
In this episode of Soul Talk, I sit down with psychologist, minister, and bestselling author Dr. Thema Bryant for a conversation that cuts to the heart of healing. Known for her groundbreaking work in trauma recovery and soulful living, Dr. Thema reveals that sensitivity, so often dismissed as weakness, is actually a profound gift, and that the very places we feel most broken can become the birthplace of compassion, resilience, and joy.
Together, we explore the hidden ways intergenerational trauma shapes our choices, relationships, and sense of self, and how cycles of pain can finally be interrupted. Dr. Thema shares how forgiveness is often misunderstood, why healing can feel uncomfortable, and the daily rituals that keep us anchored in love when the world feels overwhelming.
This is not just an interview about psychology. It’s a soulful roadmap back to yourself, an invitation to release the weight of shame, reclaim your voice, and create a lineage of freedom. With warmth and spiritual depth, Dr. Thema reminds us that healing isn’t reserved for a chosen few. It’s possible for you, too.
If you’ve ever wondered whether you can truly heal, or longed to break free from patterns that don’t feel like they’re even yours, this episode will give you the hope, the tools, and the courage to begin.
Listen to this episode and learn how to transform sensitivity into strength, break cycles of inherited pain, and create a healing legacy of freedom and love.
Timestamps:
- (00:01:42) - Dr. Thema’s early calling into healing work
- (00:05:15) - Sensitivity as a gift, not a weakness
- (00:08:52) - Practices for emotional regulation: breath & compassion holds
- (00:12:26) - Self-compassion and the path to forgiveness
- (00:15:00) - Understanding intergenerational trauma
- (00:22:06) - Healing when you don’t remember childhood events
- (00:25:46) - Breaking family cycles and making new choices
- (00:28:46) - Can anyone truly heal? Destiny, choice & God’s love
- (00:32:37) - Why life sometimes feels unfair
- (00:36:40) - Why healing is uncomfortable but necessary
- (00:37:06) - Forgiveness vs. reconciliation
- (00:41:16) - Shifting the focus from forgiving them to healing yourself
- (00:48:11) - Practical “homework” exercise for listeners
Some Questions I Ask:
- Was there a pivotal moment that inspired you to do the healing work you do today?
- How can sensitive people navigate today’s chaotic world without becoming hardened?
- What practices help therapists and healers hold space without being overwhelmed?
- How can someone show compassion for themselves if they feel they’ve made unforgivable mistakes?
- What exactly is intergenerational trauma, and how do we begin to heal it?
- How can we heal if we can’t remember our childhood experiences?
- Can anyone truly heal, or is some suffering simply destiny?
In This Episode, You Will Learn:
- Why emotional sensitivity is a strength, not a weakness.
- Simple daily practices to regulate emotions and care for your soul.
- How intergenerational trauma is passed down, and how healing can be passed down, too.
- The difference between forgiveness and reconciliation
- Why healing feels uncomfortable but is ultimately freeing.
- How to create personal vows and morning rituals to anchor your healing journey.
LINKS
DR THEMA BRYANT’S URL: https://drthema.com
Get in Touch:
- Email me at kuteblackson@kuteblackson.com
- Visit my website: www.kuteblackson.com
Resources with Kute Blackson:
Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com
Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible