Ladies of Measure - S03 Episode 5
Ladies of Measure Podcast
At the age of 10, Zanya wrote down she was going to be an International Hockey player but it was only at the age of 30 she was called up for Irish Team.
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Ladies of Measure - S03 Episode 4
Ladies of Measure Podcast
Kate Acheson of the Coaching Studio is our guest this week. I feel it’s a very appropriate & important conversation considering the times we are in.
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Ladies of Measure - S03 Episode 3
Ladies of Measure Podcast
Marie Donnellan is the woman behind livewhatyoulove.ie. Throughout this conversation we learn how this initiative came to be. Maire leads the EY Entrepreneur Of The Year Programme and who better to understand the world of entrepreneurship than Marie, stating ‘it is a lonely place’.
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Ladies of Measure - S03 Episode 2
Ladies of Measure Podcast
Founder and owner of Ireland’s leading accessory brand https://www.instagram.com/rosieanddott/ Siobhéal Nic Eochaidh is my guest this week. Throughout this conversation we touch on the importance of awareness, self belief and knowing your true self. We have an open and honest conversation about Siobhéal’s own battles with mental health and how she sought out the right tools such as Cognitive Behaviour Therapy to help her through.
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Ladies of Measure - S03 Episode 1
Ladies of Measure Podcast
Domini Kemp is one of Ireland's leading entrepreneurs, as well as a wellness advocate and author.
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Ladies of Measure - S02 Episode 7
Ladies of Measure Podcast
AFL sports person Ailish Considine joins me for hands down one of the most enjoyable conversations of this series. Her grounded attitude and openness to talk about her constant battle with negative self-talk and lack of confidence whilst knowing she is naturally a skillful individual.
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Ladies of Measure - S02 Episode 6
Ladies of Measure Podcast
Lisa and Fiona of Think Hackers join me for one of the most interesting conversations always….. communication. The duo recently founded Think Hackers whose mission is to empower individuals to use words and emotions in articulating your best response. In light of the year 2020 has been where communication has never been more important, we examine communication styles whilst understanding the personal responsibility.
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Energy Self Care
Ladies of Measure Podcast
This is the third and final part in our three part segment, last week we covered Shielding and this week we learned about the power of Letting Go. These segments are sequential so if you haven't listened to Grounding & Shielding we recommend you go back and do so. In this we talk about cutting ties & letting go. One to be saved for the future. When we lean into learning about our energy we can begin to work it to our advantages like manifesting. Namaste.
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Ladies of Measure - S02 Episode 5
Ladies of Measure Podcast
Bec’s talks to us about how starting out in your career doesn’t mean that it has to be linear.
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Energy Self Care - Jenny Murphy
Ladies of Measure Podcast
This is the second in a three part segment, last week we covered Grounding and this week we learn about the power of shielding. These segments are sequential so if you haven't listened to grounding we recommend you go back and do so. In this we talk about the high level of 'Fear' energy that surrounds us now. When we lean into learning about our energy we can begin to work it to our advantages like manifesting.
info_outlinePaula talks to us about her childhood, memories of her upbringing, her love of ballet, the joy her career brought her, to becoming a mum to the day she discovered a lump.
In 2011, Paula discovered a lump in her breast and tells us the thoughts that consumed her.
Her message is strong in terms of acting fast when you discover a lump whether you are unsure or not, make the appointment to see your GP.
As a mum of three young girls, she speaks about the overwhelming sense of needing to be there for her girls and the impact on her husband and her own mum and dad. Her eldest was 6 at the time. Paula speaks to everyone’s cancer being different so Dr.Google is not the resource to rely on in your early diagnosis. https://www.breastcancerireland.com/
In her own words she expresses how breast cancer really attacks your femininity, the toll chemotherapy takes on your body but recalls the funny moments that occurred throughout the treatment.
She talks about how privileged she is, how lucky she feels and no longer sweats the small stuff.
Her words resonate and for me, making memories is what now unpins her parenting.
Paula is an ambassador for Breast Cancer Ireland and advocates strongly for educating women of all ages to be breast aware by regularly checking. From the age 17 we should be encouraging breast awareness.
Social media
https://www.instagram.com/paulastyleunravels/
References:
https://www.breastcancerireland.com/
https://www2.hse.ie/services/breast-screening/breast-screening-locations.html