30: Meditate to a Deeper Connection With Yourself with Rosie Acosta
Release Date: 01/21/2019
41: From Breast Pump Bags to Advocacy for Working Moms Sarah Wells Entrepreneurial Journey
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Summary: In this episode, Laura engages Sarah Wells, founder of Sarah Wells Bags, in a deep dive into her entrepreneurial journey, from creating breast pump bags to expanding her brand into clothing products. They explore Sarah's motivation, challenges faced, and strategies for navigating rapid growth and financial hurdles. The conversation also delves into the evolution of consumer needs, adaptation during the pandemic, and Sarah's advocacy for working moms through her book. Key Points Discussed with Timestamps: Introduction (00:00:00 - 00:00:29) Laura introduces Sarah Wells and...
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40: How to Stop Peeing Your Pants + Balancing Motherhood & Entrepreneurship with Amanda Fisher
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Summary: In this episode of the Time to Be You podcast, Laura interviews Amanda Fisher, a pelvic floor physical therapist from Empower Your Pelvis. Amanda shares her personal journey of experiencing pelvic floor issues and how it led her to specialize in pelvic floor physical therapy. They discuss various topics related to pelvic floor health, including common issues, exercises, bladder symptoms, and lifestyle factors affecting pelvic health. The conversation also delves into the challenges of balancing motherhood with entrepreneurship, offering valuable insights and practical advice for...
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39: Corporate to Wellness Coach with Megan Rigby
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Dr. Megan Rigby, @macro_mini is a Doctorate prepared GI Nurse Practitioner, certified nutrition consultant, and owner of Macro Mini, a wellness coaching business she owns with her husband. After competing in IFBB competitions, Megan realized she wasn't happy. She thought focusing on her physique would make her happy, but subjecting herself to different diet plans and judging her body wasn't how she wanted to live anymore. She made an important switch and decided to focus on health and nutrition. Episode 39 of the Time To Be You podcast inspires you to follow your...
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38: Building a Franchise Business as a mom of Three with Megan Reilly
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Megan Reilly, @meganlreilly, mom of three, co-founder, and COO of Tippi Toe Dance Company, a mobile kids dance company that focuses on recreational dance. The business brings dance class to the kids, making it convenient for moms everywhere! The business started by her sister in college has grown into a franchise with 30 franchises. Driven by their goals, Tippi Toes has adapted over time and has grown with customer needs. Episode 38 of the Time To Be You podcast is all about knowing what your customer needs and figuring out how to deliver it to them. When you're trying to build your...
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37: Marketing to Moms with Katrina McCarter
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Katrina McCarter, @marketingtomums is the Founder of Marketing to Mums, a marketing research and consultancy firm, and award winning online shopping sit . For the last 15 years, she's perfected the art of marketing to moms, the most powerful consumer demographic responsible for 80% of all spending. Companies need to make sure they're targeting the right audience to get the best sales. Episode 37 of the Time To Be You podcast emphasizes the importance of targeting a niche market. If you don't understand who is responsible for your main source of sales, your marketing...
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36: What is your Financial Story with Hilary Hendershott
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Hilary Hendershott, @hilarythecfp is the Founder of Hendershott Wealth Management, a financial advisory firm for women, host of Profit Boss Radio, and a Top 40 Under 40 Entrepreneur. After overcoming her own financial struggles, Hilary decided to meet people where they are. Not everyone can come to the table with six figures to invest, so she created 7 Steps to Wealth to help empower women to own their financial well-being. Episode 36 of the Time To Be You podcast encourages women to own up to their financial situations. Debt, high interest loans, and other money...
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35: What is Your Inner Dialog Really Saying with Lauren Zander
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Lauren Zander, @laurenzander_coach, is the Co-Founder and Chairwoman of the Handel Group, a life coaching and corporate consulting company, and author of Maybe It's You: Cut the Crap. As a pioneer of life-coaching, she developed the Handel Method which is used by companies and schools to teach people personal integrity. Why are people committed to keeping promises to others but not to themselves? Episode 35 of the Time To Be You podcast teaches you to focus on your inner dialogue in order to find what you truly love. Lauren believes we inherit emotional DNA from our parents...
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34: Overcoming Perfectionism and Comparison in Your Business with Michelle Knight
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Michelle Knight, @brandmerrycoaching, Branding and Business Coach and the founder of shifts the focus inward to help people find their life-goals and business objectives. Knowing your purpose will translate into your business. Start by blocking out the outside expectations and removing comparison to focus on the inner you. Episode 34 of the Time To Be You podcast encourages you to forget about societal expectations in order to find the true meaning of your life. Putting the focus on yourself and your inner happiness will transform your business into a purposeful one. The sooner...
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33: The Real Inner Work for Success with Debra Maldonado
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
⠀Debra Maldonado, @debrabmaldonado, is a master life coach, instructor, and bestselling author of Let Love In. She helps awaken peoples mind for their personal development which is what lead her to find her purpose in life, to help people be happy. Debra wants people to know it's okay to feel guilty sometimes or like you're not enough, but if you're conscious of it you can take steps to manage it. You have to realize where you are may not be perfect, but that's because it's not complete. No-one really has it figured out, you have to figure it out for yourself too. ...
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32: Practical Sales and Marketing Techniques with Mitchell Levy
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens
Mitchell Levy, @mitchell.levy, the aha guy, is a global credibility expert; he's created 20 businesses, provided strategic consulting for 100 companies, advised 500 CEOs, and is an international Amazon best selling author. Mitch discovered how to establish himself as a thought leader and is passing that expertise along to clients by creating sustainable credibility. Episode 32 of the Time To Be You podcast helps entrepreneurs tap into their expertise. You have to identify what pain point you're solving for your customer and present it in a way that answers exactly what's in it...
info_outlineRosie Acosta, @rosieacosta, founder of Radically Loved Yoga Health and Wellness is a yoga and meditation teacher, teacher trainer, Certified Nutritionist, and life coach found her path in life through yoga and meditation. As a troubled teen suffering from PTSD caused from issues growing up, she looked internally to resolve the past turmoils sending her down the wrong path. Practicing yoga and meditation helped her go from living in a paralyzed state to learning who she was and what she wanted in life.