#136: Taming Your Inner Saboteur to Reduce Stress
M-Power
What strategies can be used to overcome decision-making paralysis and move forward with important choices? How can leaders better manage their time and prioritize tasks in order to achieve their goals and avoid feeling overwhelmed by their to-do lists? To get to the bottom of these answers then you don't want to miss this episode! Todayโs guest, Matthew Schramm, shares his experience with the Positive Intelligence coaching program and how it helped him overcome his inner saboteurs, increase his confidence, and deal with ambiguity in his career. Matthew also dives right into the Sage...
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#135: The Science of Communicating Well with Michael Liebowitz
M-Power
Have you ever spoken to someone where the other person appeared to interpret your words differently than you did? Is there a deeper reason why this happens? In today's episode, I am joined by Michael Liebowitz, whose background in linguistics and behavioral neurology allows him to work with businesses to understand the value of developing a human connection. We delve into the science of communication and the role of beliefs in shaping the way we communicate. He also provides practical tips for leaders to improve their communication skills, such as being aware of their internal stance...
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#134: The Power of Positivity with Jenny Ketchepaw
M-Power
While some dismal news looms for businesses in January, how do we embrace positivity? Can we find the opportunities to put the power of positivity into action? In todayโs episode, I sit down with Jenny Katchepaw, who is the Vice President of talent engagement for a large California-based bank. With her focus on helping employees stay engaged with their own work, she believes in the power of positivity as the driving force. Listen to the episode here: In this episode, youโll hear: [2:49] A little about Jenny's career history and her skillset [5:28] In a...
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#133: Simple Tips on How to Make 2023 Your Best Year Ever
M-Power
Are you tired of making New Year's resolutions that don't seem to stick? Do you find yourself feeling like your resolutions are just something else you need to add to your already insurmountable to-do list? In this episode, we explore how we can make subtle mindset shifts that will empower us to keep our commitments to ourselves. We dive into a goal-setting strategy that helps create more time and space in your life so you can focus on the priorities in life that really matter. This year, let's embrace anti-resolutions as a new way to help you achieve the goals you set for 2023! ...
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#132: The Top 13 Life and Leadership Lessons of 2022
M-Power
You might already be thinking about your goals for 2023, but before you turn the page on a new chapter, have you taken time to pause, reflect, and celebrate everything youโve accomplished in 2022? Are you still living and leading in alignment with your values? Who are you proud of being this year? What challenges really tested you, and what did you learn? So much has happened this year, and in todayโs episode, Iโm reflecting on my guest interviews, insights from my coaching clients, as well as lessons Iโve learned during this incredibly challenging and...
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#131: Advancing Green Energy through Authentic Leadership with Linsey Miller
M-Power
If youโre hesitating about taking that next role in your organization, then you wonโt want to miss the conversation I had with Vice President of Global Business Development at Resideo, Linsey Miller. We discuss opportunities, struggles, advice, and authenticity while navigating in a leadership role. Listen to the episode here: In this episode youโll hear: [3:29] How Linseyโs love for science and technology guided her career journey [7:01] Paying it forward with mentoring women to have the confidence to take on new roles. [9:29] A self-assessment...
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#130: Finding Gratitude in Grief
M-Power
As we enter into the Holiday season, it can be a difficult time for anyone experiencing a lossโฆthe death of someone you love, a layoff at work, the passing of a loving fur baby, a recent breakup, or even the distance that has been created amongst family members who are sitting down together for a Thanksgiving meal. While grief and pain are perfectly normal and understandable in these situations, learning how to tap into gratitude can be a valuable tool for healing. Join me and my widow friends, Jenny Salkheld and Erin Hente, for a conversation - and even some laughter...
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#129: Owning Your Authentic Leadership with Abbie Moore
M-Power
Have you ever thought that in order to be a good leader you had to fit into a certain prescribed way of being a leader? Maybe you doubted yourself and whether or not you had the โright personalityโ to lead. In our episode today, I have a wonderful conversation with the authentic, inspiring Abbie Moore where we discuss her leadership journey. Listen in to hear how she found the courage within to take a leap and change course based on her core values so she could find happiness and fulfillment in her career. Listen to our conversation here: In this episode youโll...
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#128: Leaders, Are You Due for a Perspective Check-Up?
M-Power
Have you ever set some time aside to analyze your perspective? Has that caused you to keep moving forward with business as usual or has it allowed you to take a huge risk and change everything? Sometimes the way we see things can keep us on a certain path, not allowing us to realize that there could be a better path simply by taking the time to pause and reflect. In this episode, we will identify where our perspective comes from and offer some actionable steps to analyze and expand this perspective. Listen to our conversation here: In this episode, youโll hear: [4:57]...
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#127: 3 Steps to Building Resilience and Confidence
M-Power
What does it mean to build resilience in your life? What steps can you take to have the confidence to face challenges in the midst of uncertain times? With the current climate of our world and especially what weโve been through in the past couple of years, our own mental health is more important than ever. In todayโs episode, we will discuss several tips that can help build your resilience and confidence muscles so the challenges you face can be tackled head-on. Listen to our conversation here: We dive into: [2:21] With so many current global & national events...
info_outlineIf you could only quiet the fears around your goal wouldnโt it feel closer, easier to achieve? Often, fear is what is holding you back - but what if you understood more about that fear, how it manifests for you, and how to tame it?
๐๐ง ๐ญ๐จ๐๐๐ฒโ๐ฌ ๐๐ฉ๐ข๐ฌ๐จ๐๐, ๐ ๐ข๐ง๐ฏ๐ข๐ญ๐ ๐ ๐ฏ๐๐ซ๐ฒ ๐ฌ๐ฉ๐๐๐ข๐๐ฅ ๐ ๐ฎ๐๐ฌ๐ญ, ๐๐ฑ๐๐๐ฎ๐ญ๐ข๐ฏ๐ ๐๐จ๐๐๐ก ๐๐ง๐ ๐ฆ๐ฒ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ฉ๐๐ซ๐ญ๐ง๐๐ซ & ๐๐ซ๐ข๐๐ง๐, ๐๐จ๐ซ๐ข ๐๐๐๐, ๐ญ๐จ ๐ฌ๐ข๐ญ ๐๐จ๐ฐ๐ง ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ ๐๐จ๐ซ ๐ ๐๐๐ง๐๐ข๐ ๐๐จ๐ง๐ฏ๐๐ซ๐ฌ๐๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ฎ๐ง๐ ๐๐๐๐ซ. We discuss how we see it manifesting for our clients (and for ourselves!), how to actually get past it and move into action toward your big dreams, and what life could really look like if fear stopped getting in the way.
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- [8:10] How fear and other unhelpful beliefs could be holding you back from achieving your dreams
- [10:50] The rainbow or the tiger - what this means and how to use it to figure out what is driving your fear
- [12:15] Why focusing on THIS instead of fear will change the game!
- [14:00] Some common ways we see fear showing up for leaders
- [16:40] Holding back at work because of lack of worthiness (and the amazing opportunity we lose here!)
- [20:10] The saboteur voices & why theyโre created (and how they are getting in your way!)
- [28:10] How Lori and I met, created our business & why we do this work!
- [30:15] Advice from Lori for founders & entrepreneurs if you are feeling isolated
- [34:00] An example of my own fear - and how it almost prevented me from stepping into this partnership
- [39:30] The FIRST step to moving forward past the fear and saboteur voices
- [44:10] One of the things that gets underestimated in our programs - and always has the BIGGEST impact!
Connect with Lori here:
LinkedIn: https://www.linkedin.com/in/loritabb/
Website: https://momentumpartnersgroup.com/
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