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Episode 3: Covid-19 and the Importance of Discipline and Routine

The RnR Podcast

Release Date: 03/29/2020

Episode 16: Not Your Typical Old Lady show art Episode 16: Not Your Typical Old Lady

The RnR Podcast

Meet 84-year-old Marcia Minor and learn from the wisdom, insights, vision for the future, and even romance she holds. A truly rare woman who once received a gift from Elvis Presley on his return trip from Memphis. 

info_outline Episode 15: Sport Psychology 101 show art Episode 15: Sport Psychology 101

The RnR Podcast

With elite athlete, coach, fitness professional and entrepreneur Hailey Perlus, Ph.D.

info_outline Episode 14: The Many Facets of Conflict and How to Manage Them in a Healthy Way show art Episode 14: The Many Facets of Conflict and How to Manage Them in a Healthy Way

The RnR Podcast

with Conflict Guru, Erik Kieser

info_outline Episode 13: The Biology of Greatness, Health and Wellness show art Episode 13: The Biology of Greatness, Health and Wellness

The RnR Podcast

With the 15-year old prodigy, Daniel Bissonnette, youth keynote speaker, author, and activist

info_outline Episode 12: Ponzi Scheme, Internet Defamation, Goals and Motivation show art Episode 12: Ponzi Scheme, Internet Defamation, Goals and Motivation

The RnR Podcast

With celebrity lawyer, Esquire Tre Lovell

info_outline Episode 11: California Legislature, the Reopening of Schools during COVID 19, and Censorship show art Episode 11: California Legislature, the Reopening of Schools during COVID 19, and Censorship

The RnR Podcast

Special Guests:

info_outline Episode 10: Be in the PILOT seat with Elizabeth McCormick, former US Army Black Hawk awarded helicopter pilot!  show art Episode 10: Be in the PILOT seat with Elizabeth McCormick, former US Army Black Hawk awarded helicopter pilot! 

The RnR Podcast

Special Guest: Elizabeth McCormick

info_outline Episode 9: Conspiracy, Comfort, Co-dependency and the Road to Self Empowerment! show art Episode 9: Conspiracy, Comfort, Co-dependency and the Road to Self Empowerment!

The RnR Podcast

Special Guest: Matthew Cross

info_outline Episode 8: The Power of Breathing, the Seven Chakras, and the Sacred Temple Called Human Body show art Episode 8: The Power of Breathing, the Seven Chakras, and the Sacred Temple Called Human Body

The RnR Podcast

Special Guest:  Aditya "AJ" Javkumar

info_outline Episode 7: Dating, The Rules of Etiquette, Gender Roles and the Challenges of Social Interaction show art Episode 7: Dating, The Rules of Etiquette, Gender Roles and the Challenges of Social Interaction

The RnR Podcast

Special Guest:  Marla Martenson, Professional Matchmaker

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More Episodes

Discipline is more crucial now than ever. Creating a specific routine grounds us in the moment, gives us a purpose, a desire to grow, a sense of belonging and structure in a chaotic environment. This half-hour episode will help you embrace the unknown and provide you with guidance as you chart new territories. We hope you find it helpful.