loader from loading.io

Ep.70: People Pleasing

Let's Discuss Podcast

Release Date: 04/28/2020

Ep. 80: Season 10 Listener Q&A  show art Ep. 80: Season 10 Listener Q&A

Let's Discuss Podcast

As per tradition for our last episode of the season we are answering your listener questions! Tune in to hear our thoughts on shifting our daily routines for Autumn/Winter, our goals for our 30s and the best purchases we have made in 2020.

info_outline
Ep. 79: How to Navigate Career Pivots + Advice on Progressing Your Career in 2020 and Beyond show art Ep. 79: How to Navigate Career Pivots + Advice on Progressing Your Career in 2020 and Beyond

Let's Discuss Podcast

In today’s episode we are sharing our career journeys and lifting the lid on our same-but-different career paths with blogging. Ella shares why she’s pivoted away from blogging and into a new career altogether, and Monica opens up about the multiple hats she wears outside of the blogging world. Plus we share our advice for navigating difficult work life scenarios including redundancy and graduating in 2020.

info_outline
Ep. 78: Fun Ways to Connect Whilst Distancing; with Friends, Partners and Colleagues show art Ep. 78: Fun Ways to Connect Whilst Distancing; with Friends, Partners and Colleagues

Let's Discuss Podcast

How are you connecting with the people in your life right now? As we enter another lockdown here in the UK, staying in touch and maintaining connections are at the forefront of our minds right now.

info_outline
Ep. 77: Little Ways to Find Joy in Autumn/Winter and Healthy Habits We Are Adopting for the Cooler Months show art Ep. 77: Little Ways to Find Joy in Autumn/Winter and Healthy Habits We Are Adopting for the Cooler Months

Let's Discuss Podcast

As we settle into autumn and look ahead to winter, we’ve been turning our attention to everyday joys, and learning to incorporate more healthy habits into our routines.

info_outline
Ep. 76: Selling Sunset, Sweet Magnolias and Tiger King: Our Thoughts on Shows We Have Binge-Watched in 2020 show art Ep. 76: Selling Sunset, Sweet Magnolias and Tiger King: Our Thoughts on Shows We Have Binge-Watched in 2020

Let's Discuss Podcast

What have you been up to for the majority of 2020? If your answer largely involves binge-watching TV shows then welcome to our club! In today’s episode we are diving deep into our TV obsessions of 2020. From the juiciest reality TV, through to the most bonkers cult series, we are sharing the shows that have soothed us and entertained us thus far this year.

info_outline
Ep. 75: What We Have Been Doing to Stay Sane (Most of the Time) This Year show art Ep. 75: What We Have Been Doing to Stay Sane (Most of the Time) This Year

Let's Discuss Podcast

Today’s episode is a ‘COVID-19 catch-up’. Things have changed dramatically in the world since Season 9 of the show, when we were on the cusp of our first lockdown here in the UK.

info_outline
Ep. 74: Lockdown Q&A Special show art Ep. 74: Lockdown Q&A Special

Let's Discuss Podcast

It’s time to wrap Season 9! As per tradition our last episode of the season is a listener Q&A! This episode is jam-packed with answers to your most-pressing questions on all things life, love, work and wellbeing.

info_outline
Ep. 73: How to Handle a Bad Day show art Ep. 73: How to Handle a Bad Day

Let's Discuss Podcast

It’s inevitable — we all experience bad days. In this episode of Let’s Discuss we divvy up the severity our bad days into levels 1, 2 and 3.

info_outline
Ep. 72: Our Tips for Working From Home show art Ep. 72: Our Tips for Working From Home

Let's Discuss Podcast

Working from home has been the norm for both of us for many years, but given the current state of the world it’s a working setup that many people are new to. We happened to record this episode just before lockdown was enforced in the UK, and now the timing for it could not feel more poignant.

info_outline
Ep. 71: An Interview With Artist Nina Brooke show art Ep. 71: An Interview With Artist Nina Brooke

Let's Discuss Podcast

We’re over the moon to welcome artist Nina Brooke to the show today! Nina is an artist whose work we’ve admired for a long time — indeed Ella owns one of her beautiful beach prints — and we were thrilled when Nina agreed to come onto the show to discuss her career journey, advice for fellow artists, as well as tips for exploring her home area of Cornwall. 

info_outline
 
More Episodes

When someone brings up the topic of people pleasing, do you immediately think “yep, that describes me!”? To an extent we all ‘people please’ from time to time, be it saying “yes” to something which benefits someone else, and not us, or consistently agreeing to a commitment which really isn’t in our best interest.

People pleasing isn’t synonymous with doing something wrong, but when your needs are knocked to the bottom of the pile time and time again, your tendency to say “yes” all the time may need to be revisited. 

In today’s episode of Let’s Discuss podcast we address the issue of people pleasing, how it crops up in our own lives, and how we try to safeguard ourselves from people pleasing tendencies which have a negative impact. 

SHOW LINKS

@LetsDiscussPodcast

@CocosTeaParty

@MonicaBeatrice

Are You a People Pleaser? by Sherry Pagoto ph.D, on Psychology Today

Comfort Zones: Women Writers Tackling Unfamiliar Ground by Jigsaw, edited by Sonder & Tell in aid of Women for Women International.

Brené Brown

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” — Eleanor Roosevelt