EP07: How To Cultivate Bravery and Change Your Body Shame Mindset with Stasia Savasuk
Release Date: 06/03/2019
EP22 - OFF THE CUFF: HOW TO ACHIEVE BALANCE AND WHAT IS NEXT FOR HIGHLIGHT REAL WITH HOST JOSEPHINE KIMBERLING
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Does the thought of achieving balance feel like a joke? Are you tired of hustling and falling short of balance in your life? I believe there’s another way. In this episode host Josephine Kimberling shares her thoughts about balance and how to achieve it. How to flip how we think about balance on its head, and give you practical tools and questions to ask yourself so you can take back the reins of your life. In addition - Josephine shares with you what’s next for the Highlight REAL podcast.
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Episode #21 - Better Together: When Friends Go Into Business with Morgan & Carrie of Ampersand Design Studio
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Are you dreaming of one day starting your own business? Are you considering going into business with a friend but aren’t quite sure? Today’s guests Carrie Kiefer and Morgan Georgie of Ampersand Design Studio share their creative journey and how they are truly - better together. To call these girls close would be a serious understatement. For years it’s been Carrie & Morgan, Morgan & Carrie. The name of their design venture says it all — Ampersand.
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EP20 - Draw Your Feelings Out with Jordan Sondler
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Do you have a lot on your mind and on your heart? Are you having a hard time figuring out how to process it all? In this episode Jordan Sondler shares how visual journaling can help you work through your feelings.
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EP19 - How the Philosophies of Painting Can Change Your Life with Flora Bowley
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Do you feel yourself shifting and evolving yet are afraid to move into something new? Are there things in your life that are no longer serving you? Flora Bowley is an artist, author, and gentle guide whose soulful approach to the creative process has touched thousands of lives. Blending her 20 years of professional painting experience with her background as a yoga instructor, healer, and lifelong truth seeker, Flora’s workshops and popular online courses have empowered a global network of brave painters.
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EP18 – How to Go After What You Want and Not Let Anything Stop You with Andrea Pippins
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Have you let someone’s negative opinion of your work hold you back? Do you have dreams of what you would like to put into the world but feel discouraged? Today's guest Andrea Pippins, an illustrator and author, whose vision is to empower women and girls of color as well as people in under-served communities, shares her story of how she broke through these two questions and went after what she wanted for her life in order to make her dreams happen.
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EP17 – How To Boldly Design Your Life with Meagan Morrison of Travel Write Draw
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Do you feel like you are living small? Do you have ideas of what it is you want to do, but are afraid to take that step? Today, Meagan Morrison shares how she boldly defined what she wanted her life to look like and made it happen. You will leave feeling inspired and hopeful for your own path.
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EP16 – The Behind the Scenes Truth of Starting and Growing a Creative Business with Hello!Lucky
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Do you feel like you are on a roller coaster in your creative business? Are you struggling to figure out your business's purpose and the north star? Today's sister duo Eunice and Sabrina of Hello!Lucky, an award-winning letterpress greeting card and design studio, pull back the curtains and share how they started and grew their business and let their passion and purpose guide them throughout the journey.
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EP15 - Top 5 Tools for Greater Self-Discovery and The Future of Highlight REAL
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This episode focuses on host Josephine Kimberling's Top 5 Tools for Greater Self-Discovery and also shares with you the future of the Highlight REAL podcast.
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EP14 - How to Make Fear Your Friend with Meera Lee Patel
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Meera Lee Patel is self-taught artist and writer who believes that anything is possible. She is the author of My Friend Fear: Finding Magic in the Unknown a beautiful meditation on fear and how it can help us become who we really are--if we let it. She is also the author of two journals: “Made Out of Stars, a journal for self-realization” and “Start Where You Are”.
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EP13 - How to See Pain Points As Growth Opportunities with Lisa Congdon
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Lisa Congdon is an Illustrator and author who is best known for her colorful, graphic drawings and hand lettering.
info_outlineStasia Savasuk is revolutionizing how women think about their bodies. As a body-positivity advocate, Stasia teaches about “Inside-Out Congruency” – which is when who we are on the outside reflects who we are on the inside, a concept that has changed the lives of thousands of girls and women.
Stasia is also a style coach and the creator of “Stasia’s Style School” which is a 5-week online class and lifelong sisterhood that ushers women from feelings of insignificance, body shame, and a perpetual state of “why-bother” into radically embracing who they are and who they want to be, all while encouraging them to fully show up in the world as the BRAVE, BOLD and BEAUTIFUL woman that they are! Therefore breaking down the body shame complex one woman at a time.
Stasia recently amplified her message of “Inside-out congruency” on the Ted-x stage, and in this interview she shares with us her behind-the-scenes journey of how she bravely prepared for this event, giving us tips and examples as to how we can build our brave muscles.
TODAY WE WILL LEARN HOW TO
- Challenge our body shaming mindsets
- Cultivate our bravery
- Wear the clothes you want to wear based on how you feel
- Cultivate the part of you that has never been wounded
- Own our power
FIND STASIA SAVASUK HERE:
Stasia’s Style School on Facebook
Stasia’s Ted-X talk “Dressing for Confidence and Joy”
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