Ep. 175 Men’s Mental Health: The Silent Struggles (Full Episode)

In this full-length conversation, I sit down with three men from different generations to talk about what too often goes unsaid — the emotional battles men carry behind the scenes.

Russell Murchison, Charles Gilbert and David Thomas speak candidly about the pressure to stay strong, the pain of grief and identity loss, and why being vulnerable can feel so risky. As Black men, they also reflect on the added layers of cultural conditioning and societal expectations; and how those experiences can shape the way Black men navigate emotion, relationships, and healing.

In my introduction, I talk about how — when we look beyond cultural differences and the histories we carry — many of us share the same deep desire: to be seen, understood, and free to be ourselves.

Whether you’ve followed the series or are tuning in for the first time, this episode offers a raw and heartfelt look at what strength in men really means. #mensmentalhealth #godislove

#mentalhealthmatters #spirituality #mensperspective #menspeak #mensmentalhealth