Basketball Coaches Rodney Belcher and John Price
Let's Talk TCA Podcast
TCA’s varsity basketball coaches, Rodney Belcher and John Price, both join the podcast for this episode. This is Coach Belcher’s first year at TCA after years spent coaching at both the high school and college levels. Coach Price is in his fourth year at TCA and 26th year coaching overall. The coaches talk about their families, their faith and their coaching careers. Listen to hear how they leverage the lessons of winning and losing to prepare students for future successes and failures.
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Cindi Di Iorio and Craig Wilson
Let's Talk TCA Podcast
TCA’s Head of Middle School Cindi Di Iorio and Head of Upper School Craig Wilson join the podcast to talk about where they come from and what brought them to TCA. Get to know our new heads of schools better as they share about their families, their faith and their hearts for helping educate children.
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Let's Talk Turf
Let's Talk TCA Podcast
This summer, Tom Landry Stadium had new state-of-the-art turf installed that is arguably the best playing surface at any school, anywhere. In this episode, Steve Hayes, TCA’s football head coach and newly appointed athletic director, talks about the new playing field and other recent improvements to the athletics facilities. He is joined by TCA alum and former football player Jason Delph ’07, the co-founder (along with fellow ’07 classmate Nick Pavey) of ForeverLawn Texas, as well as ForeverLawn’s Director of Marketing Derek Taylor and Installation Support Team Leader Aaron Gressel....
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Building Healthy Phone Habits with Joey Odom
Let's Talk TCA Podcast
Are you addicted to your phone? As parents, how should we be thinking about smartphone use? In this episode, host Cynthia Yanof talks with Joey Odom, co-founder of technology company Aro, about how to build a healthy relationship with your smartphone. Many of us often find ourselves distracted by our phones, focused on social media or other apps instead of interacting with the people around us. Phones can take our attention away from being present with our spouse or kids, and our kids themselves run the danger of being the first generation to die with more of other people’s memories than...
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College Prep at Any Age with Tracy Bartholomew
Let's Talk TCA Podcast
TCA is a college preparatory school, and that preparation begins long before college applications are filled out. In this episode, Tracy Bartholomew, part of TCA’s college counseling team, discusses how parents can help their children start thinking about the future and taking their first steps towards college and career decisions. Tracy and host Cynthia Yanof talk about: How parents can help their children discover God’s calling for their lives. How students can begin exploring different interests and fields of study. How TCA’s college counselors help students each year along the way....
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10 Great Things Happening at TCA
Let's Talk TCA Podcast
In this episode, host Cynthia Yanof talks with people all over TCA to get the scoop on some new things that have happened or will happen soon. This top 10 list includes: An increased emphasis and investment in biblical worldview The addition of a full-time athletics chaplain Upgrades to the baseball and softball fields The addition of a new preK section and a new playground New dining options in the cafeterias Invisible security upgrades to the campus Adjusting the cell phone policy to improve student well-being An upcoming month of prayer on the TCA campus The first class of senior...
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Life Is Messy, God Is Good with Cynthia Yanof
Let's Talk TCA Podcast
In this episode of Let’s Talk TCA, the tables are turned as our regular host, Cynthia Yanof, becomes a guest on the podcast. TCA student Ella Eubanks interviews Cynthia about her new book, “Life Is Messy, God Is Good,” and her experiences as a podcaster, a foster mom, and a TCA parent. Life is hard, and it often goes “off script.” Cynthia talks about having a theology that lines up with reality and finding God at work in the middle of our messes. She shares “messy truths” from her book, heartwarming stories from the TCA community, and insights from being “the oldest...
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Growing Leaders with Dr. Tim Elmore
Let's Talk TCA Podcast
Dr. Tim Elmore joins the podcast to talk about cultivating leadership in our children and equipping them to be future leaders. Dr. Elmore is the founder of the global nonprofit and has written more than 35 books, including “Habititudes,” “Generation Z Unfiltered” and “12 Huge Mistakes Parents Can Avoid.” An expert on leadership and the younger generations, he believes that the problems we face today will be solved by kids who are now in school. In this episode, Tim Elmore and host Cynthia Yanof discuss: How Generation Z and Generation Alpha are defined, and how they are...
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Love and Life with Bob Goff
Let's Talk TCA Podcast
Bob Goff, the bestselling author of “” and “,” joins the podcast to discuss loving people, dreaming big, and living an undistracted life. Answering questions submitted by TCA students, Bob talks about: His work building schools in 13 countries The difference between teachers and educators How to love people who are difficult to love Using your platform or influence to make a lasting difference How to deal with distractions Making plans for life versus going with the flow How students can take leadership in building a better, more loving world The phone number you can use...
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Athletics Q&A with Tonja King
Let's Talk TCA Podcast
In this episode, host Cynthia Yanof talks all things athletics with Chief Administrative Officer Tonja King. Tonja and Cynthia cover a range of topics, including: The mission and philosophy of TCA athletics How TCA measures success in athletics Recent coaching hires The new position of athletic chaplain Athletic department leadership Changes in the strength and conditioning program TAPPS’ and TCA’s policy on recruiting Improving athletic facilities How you can help If you would like to learn more about opportunities to support TCA athletics financially, please...
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Today, in honor of Mental Wellness Month, our podcast host Cynthia Yanof speaks with psychologist Dr. Ken Wilgus about the struggles Christian kids may face.
Dr. Wilgus has been in practice for over thirty years in the DFW area and specializes in the treatment of adolescents
and their families. He works with TCA families on a regular basis.
COVID is still contributing to stress in our kids' lives. Don’t underestimate the amount of stress our children may be experiencing. If you are concerned about your child’s stress level, the last year and a half are not indicative of how our kids will be.
For younger kids, our parental role is teaching. Routines in our families are important including
prayer and teaching the faith.
For adolescents, our role shifts to training. Our kids are watching
what we are doing as parents, not just what we say.
Dr. Wilgus reminds us to talk to our kids about performance anxiety. With children, we can teach children to let go of performance and shift their mindset. If you have an anxious teen, you may want to take the approach of walking alongside them and coaching them through it versus saying “don’t worry about it.”
He also reminds us how important it is to encourage children of all ages to engage with friends. We need to teach them the importance of loyalty and investing in one or two close friends. Let your kids be friends with who they connect with naturally. Model the need for connection with your own relationships.
We also hear about Dr. Wilgus’ book Feeding the Mouth that Bites You and the theme of how to let go of the reins with teens. Parents may instruct, correct, and teach up until age 13. After age 13, you are parenting a young adult. Give them freedoms and let them begin to manage their own lives including their faith.
Dr. Wilgus also discusses issues our kids struggle with including social justice issues, drug and alcohol use, cutting and suicide, and the discussions we should be having with our teens. Relationships with our children and teens are key to having a voice in their lives. Teach your children, and train and walk alongside your teens.
We also want to remind you that TCA has three school counselors: Emily Eyre (LS), Shawn Ledebur (MS), and Rachel Armstrong (US). Our counselors offer short-term counseling and
intervention for students on a variety of topics. They can also provide a list of Christian counselors if long-term counseling is necessary.
Click here for more information:
https://www.trinitychristian.org/school-life/social-and-emotional-support
Dr. Wilgus’ Website: http://www.drwilgus.com/
Feeding the Mouth That Bites You is available on Amazon:
https://www.amazon.com/Feeding-Mouth-That-Bites-
You/dp/1514762374/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1642094873&sr=