LYSU 92 Spirituality- 1 of the Top 5 ways to Improve in 2022
Release Date: 03/12/2022
Mindful Pause To Reclaim Your Life
Level YourSelf UP Podcast
In this episode of Level Yourself Up, I talk about how a mindful pause resets your mind, your spirit, and your emotions. You deal with pressure and noise every day, and a short pause helps you shift your focus toward peace and strength. I share the breathing pattern I use, the scriptures that guide me, and the gratitude habits that keep my mornings grounded. You will hear how these tools help you respond with clarity instead of reacting in frustration. This episode gives you a simple path to reset your day with purpose. You will learn how to recognize tension before it builds, how to slow...
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Stop Being So Hard on Yourself
Level YourSelf UP Podcast
In this episode of Level Yourself Up, I talk about how striving for perfection can block your growth. I share a personal story about tiling my bathroom and how the frustration of not doing it perfectly taught me a bigger lesson about patience, humility, and progress. The goal isn’t to be flawless but to keep moving forward, even when the process feels messy. The Lesson Behind the Tile I started this podcast to help people focus on steady growth. This week reminded me that trying to be perfect only leads to frustration. As I worked on my bathroom tile, I caught myself comparing my work to...
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Micro-Movements That Keep You Young Episode 111
Level YourSelf UP Podcast
In this episode of Level Yourself Up, I talk about the importance of staying active through micro-movements and daily motion. Exercise is not about long hours in the gym. It’s about staying in motion and honoring your body as a temple of the Holy Spirit. I share how small actions build energy, improve mood, and help you age with strength. You will hear what I have been learning from science, scripture, and personal experience about how to stay strong as we get older. I explore how movement impacts focus, energy, and emotional stability. Simple habits such as walking, stretching, or doing...
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Living in Gratitude – Shifting from Fear to Faith
Level YourSelf UP Podcast
In this episode of Level Yourself Up, I talk about how gratitude has reshaped the way I think, pray, and live. Gratitude is more than manners—it’s a mindset that transforms your outlook and draws you closer to God. I share personal stories, lessons from Scripture, and insights I’ve learned through years of practice. This episode is about finding peace in faith, even when life doesn’t go as planned. My Reflections on Gratitude Gratitude isn’t about ignoring problems or pretending everything is fine. It’s about trusting that God is working through every situation. 1 Thessalonians...
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What’s One Change That Would Make You Happier?
Level YourSelf UP Podcast
Level Yourself Up – Episode 109: What’s One Change That Would Make You Happier? Host: John Budd | Email: john@levelyourselfup.com Introduction I’m John Budd, host of Level Yourself Up. In this episode, I’m asking a simple but powerful question—what’s one change you know would make you happier, but you haven’t done it yet? I share thoughts from my own life, like finishing my basement studio, and explore how true happiness comes from inner peace and living out your values, not from chasing external rewards. Finding Real Happiness Happiness is more than a short-term feeling. It’s...
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Rethinking Failure: The Path to Success
Level YourSelf UP Podcast
Welcome to Level Yourself Up, where we focus on progress over perfection. In this episode, I talk about the concept of failure and how it affects our mindset. Too often, we let failure drag us down, convincing ourselves that setbacks define us. But what if we changed our perspective? Instead of seeing failure as a roadblock, we can reframe it as a stepping stone toward success. I'll share personal insights, biblical wisdom, and real-world examples of how embracing failure can unlock your potential. Failure is often misunderstood. Many people see it as an end, but it’s actually a powerful...
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Season 3 Kickoff: Embracing New Beginnings and Fresh Goals
Level YourSelf UP Podcast
Introduction Welcome back to Level Yourself Up, where progress matters more than perfection. I’m your host, John Budd, and I’m thrilled to kick off Season 3 with you. After a short hiatus, I’m ready to dive into new topics designed to inspire growth—mentally, emotionally, and spiritually. In this episode, I reflect on the journey so far, share exciting plans for the upcoming season, and explore how we can lay a foundation for a fruitful year ahead. Whether you're seeking tools for personal development or simply a moment of encouragement, this season is about building something new in...
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How is your Self Image
Level YourSelf UP Podcast
Dive into the latest episode of our podcast, "How Is Your Self-Image?" where we dive into the factors that influence how we perceive ourselves. From societal pressures to personal experiences, Join us as we examine the impact of perfectionism, comparisons to others, and negative feedback on our self-image. We invite you to reflect on your own self-perception and share your thoughts with us. How do you see yourself? Perfectionism: So, when we're constantly aiming for perfection and setting those super high standards, it's like setting ourselves up for a fall. You know, we end up beating...
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How To Deal With NOT Feeling Good
Level YourSelf UP Podcast
Ever found yourself under the weather with a calendar full of appointments, responsibilities looming, and a job that won't wait? We've all been there. In today's episode, I'll be sharing practical tips and insights to help you power through and manage your commitments, even on days when your energy is running low. Let's dive into strategies that can make a difference in pushing through the hurdles when duty calls. Discuss the importance of recognizing and accepting when you're not feeling well. Highlight that it's okay to acknowledge your limitations. Emphasize the significance of...
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How To Become The Person You Want To BE?
Level YourSelf UP Podcast
How To Become The Person You Want To BE? Decide Who You Want to Be Discuss the significance of making conscious decisions about the person you want to become. Explore the idea of being tossed to and fro when lacking a clear sense of identity. Explore the question: How do you decide who you want to be? Encourage to reflect on their values, passions, and long-term goals. Discuss the importance of aligning personal goals with core values for lasting fulfillment. Offer practical tips on self-discovery, such as journaling, meditation, or seeking guidance from mentors. ...
info_outlineServing
Ministries
Community
Your career
Learning
Bible study
Learning how you think vs what the bible says
Reflection
Read the Word
Being
Meditation
Prayer
Seeing how God moving in everything
Gathering
Praising and worshiping
Meeting with friends
Social Connections
Preach the Gospel at all times and if necessary use words
Jeremiah 29:11
“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”
Romans 8:28
And we know that for those who love God all things work together for good, for those who are called according to his purpose.
Proverbs 16:4
The Lord has made everything for its purpose, even the wicked for the day of trouble.
Ephesians 2:10
For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.
1 Peter 2:9
But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light.
1 Corinthians 10:31
So, whether you eat or drink, or whatever you do, do all to the glory of God.
1 John 1:9
If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
1 John 2:17
And the world is passing away along with its desires, but whoever does the will of God abides forever.
1 Peter 4:10
As each has received a gift, use it to serve one another, as good stewards of God’s varied grace.
2 Corinthians 3:18
And we all, with unveiled face, beholding the glory of the Lord, are being transformed into the same image from one degree of glory to another. For this comes from the Lord who is the Spirit.
2 Timothy 1:9
Who saved us and called us to a holy calling, not because of our works but because of his own purpose and grace, which he gave us in Christ Jesus before the ages began.
2 Timothy 3:16
All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness.
Acts 2:38
And Peter said to them, “Repent and be baptized every one of you in the name of Jesus Christ for the forgiveness of your sins, and you will receive the gift of the Holy Spirit.”
Colossians 1:16
For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through him and for him.
Ecclesiastes 12:13
The end of the matter; all has been heard. Fear God and keep his commandments, for this is the whole duty of man.
Ecclesiastes 3:1
For everything there is a season, and a time for every matter under heaven.
Ephesians 1:11
In him we have obtained an inheritance, having been predestined according to the purpose of him who works all things according to the counsel of his will.
post
THE BIBLE IS TRUE AND ACCURATE Part 1 of 2 Chuck Missler
https://youtu.be/FSLGkYx76bA
THE BIBLE IS TRUE AND ACCURATE Part 2 of 2 Chuck Missler
https://youtu.be/FSLGkYx76bA
Inerrancy of the Bible and the Inspiration of Scripture - Michael Heiser
https://youtu.be/S7e8rGNBL1c
https://www.levelyourselfup.com/spirituality2022/