109 Harnessing Your Inner Strength for Resiliency with Jo Hafey
The Leveraged Business: Earn More, Work Less, Grow Faster
Release Date: 05/10/2024
The Leveraged Business: Earn More, Work Less, Grow Faster
We’re back! After a short break, Series 3 of The Leveraged Business Podcast opens with one of the biggest shifts happening in business today: AI Business Strategies. Discover how AI can help you evolve your business model to achieve smarter, faster, sustainable growth. In this episode, Jay Allyson explores how AI is creating real leverage for consultants, coaches and expert businesses, sharing transformational examples of how practical strategies are yielding ROI, and trends shaping the future of business. This episode is about how AI is supporting digital transformation and business...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
Feeling a little “off” after the holidays? You’re not alone! Getting back into work after a well-deserved break can feel heavy, and gaining back your business momentum isn’t always easy. If you’re still stuck in that holiday slump, whether it’s New Year’s or Summer time today’s episode is here to help you get going again with renewed energy and focus! I’ll share how to recharge, build business momentum, and sustain your drive over the next 90 days and beyond – plus, there’s a juicy free gift waiting to help you accelerate your success. In this episode of The Leveraged...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
In this landmark final episode of our Rising Resilient series, we're unpacking the ultimate guide to entrepreneurial resilience, synthesised from conversations with 20 remarkable women business leaders. From Fortune 500 executives and tech innovators to successful startup founders and corporate change makers, these accomplished entrepreneurs reveal their hard-won wisdom about building sustainable success. Host Jay Allyson weaves together powerful insights from months of in-depth interviews, examining how true resilience emerges through both personal growth and systematic approaches. This...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
Ever achieved everything you thought you wanted, only to feel strangely empty inside? You're not alone. In this powerful episode of Rising Resilient, I'm delving into the silent crisis facing high achievers - that pivotal moment when success feels hollow. Through real stories of executives and entrepreneurs, we explore: The crossroads moment that signals it's time for change Why pushing harder isn't the answer (and what is) How to spot the early warning signs of high achiever burnout The counterintuitive power of the "purposeful pause" Practical tools to move from surviving to...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
Today we're joined by Susan Schramm, a distinguished strategy expert who helps CEOs and leadership teams fast-track high-stakes initiatives when failure isn't an option. As the founder of Go to Market Impact, Susan has developed the proprietary De-Risk System for Impact®, helping organisations systematically navigate the hidden risks that can derail even the best strategies. Susan is a business consultant who has mastered the art of navigating high-stakes strategy execution and risk management. With an impressive track record of driving successful initiatives for Fortune 500 companies and a...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
Are you an entrepreneur, corporate professional, or someone at a career crossroads seeking inspiration and practical advice to help you navigate the ups and downs of your journey? In this episode of our Rising Resilience series, you’re invited to listen in to the insights of career strategist and leadership coach, Suzanne Magee (formerly Martyn-Jones) as we discuss resilience, leadership, and overcoming challenges in the corporate environment. Suzanne shares her experience of helping professionals to navigate career setbacks, aligning personal values with professional goals, and cultivating...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
Whether you're building a small business or leading a purpose-driven organisation, this episode will give you some super-powered methods to strengthen your mindset, clarify your message, and achieve entrepreneurial success. In this interview for the Rising Resilient series, we welcome back Sophie Lechner, Business Strategist and LinkedIn Coach for Mission-Driven Entrepreneurs. Sophie shares her expertise on empowering entrepreneurs to build confidence in business, create meaningful connections, and develop resilience in their personal and professional journeys. Drawing from her diverse...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
Join us on this episode of "Leading with Impact" as we sit down with the multi-talented Dr. Chris L. Johnson, a psychologist, Master Somatic Coach, and business owner. With over 25 years of experience, Chris partners with leaders to create resilient, conscious, and impactful organisations, transforming the face of leadership and business. In this insightful conversation, Dr. Johnson shares her journey from growing up with entrepreneurial parents to becoming a trailblazer in embodied learning and leadership. We dive deep into her unique approach that combines the wisdom of our biology with...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
Discover the qualities that enable introverts to build resilience and grow their leadership skills to become more impactful leaders and confident, assertive communicators. In this episode of the Leverage Business Podcast, we chat with Berry Kruijning, Principal of Crowning Communications. Tailored for entrepreneurs and leaders, especially those who identify as introverts, this episode delves into the unique strengths and challenges introverted professionals face in the business world. Berry, a seasoned expert in leadership development and communication, with over 25 years of international...
info_outlineThe Leveraged Business: Earn More, Work Less, Grow Faster
In today’s fast-paced and demanding world, self-empowerment, energy management, and adaptability are key to building resilience for women leaders challenged with navigating work-life balance, avoiding burnout, and thriving, be it in the workplace or as an entrepreneur. My guest for this episode is Stephanie Slocum, the founder of Engineers Rising LLC, and a dynamic advocate for women leaders in STEM. As an engineer, author, sought-after speaker, leadership coach, and mom of three young girls, she is on a mission to normalise women leaders in STEM and help them thrive by unlocking their...
info_outlineWellbeing, personality archetypes and seasonality for resetting and recharging, these are just some of the topics my guest on our Rising Resilient series talks about…
Jo Hafey is a holistic health practitioner and mentor who helps her clients master clarity, focus and motivation for peak performance in business and life. Welcome to the eighth instalment of our "Rising Resilient" series on the Leveraged Business Podcast, where we delve into the resilience journeys of women entrepreneurs.
This episode features Jo Hafey, an expert in traditional Chinese medicine, who shares her profound insights on cultivating resilience, balance, and vitality in both life and business. In this engaging session, Jo discusses the concept of 'upright qi'—the vital energy that fuels our day-to-day vigour and momentum.
Listeners will learn how to tap into their inner strength and maintain their foundational health through practical, everyday practices that align with both personal and professional demands. Jo's holistic approach integrates traditional wisdom with modern entrepreneurial challenges, offering actionable strategies for managing stress, enhancing well-being, and improving overall productivity.
For entrepreneurs, particularly women who juggle multiple roles and responsibilities, this episode is a treasure trove of advice on thriving amidst challenges. Jo emphasises the importance of knowing oneself deeply—understanding personal needs, strengths, and the activities that replenish energy. From the significance of mini resets to realign focus during busy days to the impact of seasonal changes on our bodies and moods, Jo covers a wide range of topics that resonate with anyone looking to enhance their resilience.
Tune in to "Harnessing Your Inner Strength with Jo Hafey" for a treasure trove of strategies that empower listeners to thrive amidst adversity. Whether you're dealing with business obstacles or personal setbacks, this episode will inspire you to transform challenges into opportunities with grace, grit, and a deep sense of self-awareness.
Prepare to be inspired to implement changes that lead to profound personal satisfaction and business achievement. Join us on this enlightening journey to discover how resilience can be a transformative force in your entrepreneurial endeavours and beyond.
Shownotes and links available at: http://jayallyson.com/podcast/harnessing-inner-strength-jo-hafey/