109 Rising Resilient Harnessing Your Inner Strength with Jo Hafey
The Leveraged Business: Earn More, Work Less, Grow Faster
Release Date: 05/10/2024
110 Navigating Life Changes, Women's Health, and Emotional Balance with Irma Jennings
The Leveraged Business: Earn More, Work Less, Grow Faster
In this powerful episode of the Leveraged Business Podcast, host Jay welcomes Irma Jennings, known affectionately as "The Bone Lady." Irma helps women who have been diagnosed with osteoporosis to navigate the emotional and medical journey they find themselves on. Bringing her own story and experience to her coaching, and navigating herself through the ups and downs, and challenges of business - and digital marketing to boot - she is now firmly positioned as a Bone Health Coach and "Patient Navigator". She has key partnerships with medical professionals, and is providing a much-needed support...
info_outline
109 Rising Resilient Harnessing Your Inner Strength with Jo Hafey
The Leveraged Business: Earn More, Work Less, Grow Faster
Wellbeing, personality archetypes and seasonality for resetting and recharging, these are just some of the topics my guest on our Rising Resilient series talks about… Jo Hafey is a holistic health practitioner and mentor who helps her clients master clarity, focus and motivation for peak performance in business and life. Welcome to the eighth instalment of our "Rising Resilient" series on the Leveraged Business Podcast, where we delve into the resilience journeys of women entrepreneurs. This episode features Jo Hafey, an expert in traditional Chinese medicine, who shares her profound...
info_outline
108 Resilience Habits to Manage Stress, Anxiety and Overwhelm in Business and Career Transition - Interview with Executive Leadership Coach Barbara Walsh
The Leveraged Business: Earn More, Work Less, Grow Faster
In this empowering episode of our podcast, we welcome Barbara Walsh, the dynamic co-founder of SupraLimina and a maestro in executive transition coaching. After cementing her legacy in South Africa, Barbara is now conquering the UK with her profound insights into leadership development. SupraLimina is the next iteration of a highly successful consultancy, Metaco, founded in 2009, which rapidly grew to become a leader in Executive and Team Coaching and Leadership Development solutions in Southern Africa, expanding into many parts of the world. Now based in the United Kingdom, she and partner...
info_outline
107 Rising Resilient Series Guest Lily Woi on Conscious Self-Management
The Leveraged Business: Earn More, Work Less, Grow Faster
My rising resilient series guest today is Lily Woi, an executive coach, leadership expert, and culture change consultant. Lily is both a published author, and international speaker. She has been a contributor to Brainz Magazine and featured on Forbes. As an ex-corporate person and a business owner, Lily understands what it’s like to be constantly firefighting endless challenges, feeling overwhelmed and without the headspace to focus on the things that matter most to you. As entrepreneurs, making positive changes that drive real value often seems like an unattainable goal. Let’s...
info_outline
106 Rising Resilient Series Guest Mia Sindolic on Developing Intuitive Communication, Compassion and a Culture of Adventure
The Leveraged Business: Earn More, Work Less, Grow Faster
Why are professionals burning out while they give the best of themselves to help others? Addressing this question is a key driver for my guest today, Mia Sindolic. After a career as a paediatric dentist, and later after moving continents and having to resume her career as a dental hygienist, her use of self-compassion to drive her entrepreneurship is admirable. When I met Mirjana (Mia) Sindolic a year ago for business coaching, she was a women filled with passion and determination for the vision of her business and the people she wanted to help. Now, the founder of a cutting-edge...
info_outline
105 Rising Resilient Series with Guest Margo Mansfield on Emotional Mastery and Healing from Trauma
The Leveraged Business: Earn More, Work Less, Grow Faster
In this episode, I interview Margo Mansfield, an internationally known speaker, master trainer, mentor, and organization development consultant. Margo is a leader in emotional mastery, helping individuals and companies transform the way they improve performance. She has spent the past 45 years specializing in the development of emotional literacy in the transformation of stress. She supports organisational leaders to excel by humanizing their approach using her 6-step breakthrough roadmap. Margo’s story is powerful. She’s overcome a tremendous critical car accident, a traumatic event that...
info_outline
104 How to Use Positive Psychology to Build Self-Confidence and Achieve Career Goals - Interview with Life Coach Linda Lalicata
The Leveraged Business: Earn More, Work Less, Grow Faster
As entrepreneurs, we're highly driven, we're committed to the impact that we have, we push ourselves. And we beat ourselves up a lot. It's what drives us, but it also can cause a lot of burnout and stress and anxiety when things don't go quite to plan. In our Rising Resilient interview, I spoke with life coach Linda Lalicata on spotting the signs that your life or career isn't where you want it to be, and getting the right support and accountability to work on the kind of personal growth and self-confidence that builds our resilience. Join us as we dive into the inspiring narrative of Linda...
info_outline
103 Rising Resilient Series Guest Melanie Hussell on Building Resilience through Courage and Self-Belief
The Leveraged Business: Earn More, Work Less, Grow Faster
My guest for Rising Resilient today is Melanie Hussell, founder and CEO of Melanie Hussell Communications. Melanie's brilliance is in helping business leaders create and deliver powerful presentations. Melanie’s story of resilience is inspiring to others venturing into the world of entrepreneurship. She started out in her business offering in-person Business English classes, then made the courageous decision to shift to online training and coaching, despite lacking technical and marketing skills. Investing in business coaching and with the help of done-for-you services, she’s created a...
info_outline
102 Rising Resilient Series: Coping and Empowerment - Guest Interview with Dr Carmen Morrison
The Leveraged Business: Earn More, Work Less, Grow Faster
My first guest for this special podcast series Rising Resilient is Dr. Carmen Morrison. Specialization: Parenting, Brain Health, Relationships, Mind-Body Nutrition, she has a Ph.D. in Clinical Psychology, an M.A. in Theology and M.A. in Education, and is a Certified Integrative Mental Health Practitioner. Carmen has been licensed as a psychologist for almost two decades and also set up an online dimension under the umbrella brand of Alli.health to reach more people who are ‘stuck’ and looking for the Ultimate Brain Reset – the so-called magic wand. In this interview, when you...
info_outline
101 Rising Resilient Series Intro - Principles and Practices for Building Entrepreneurial Resilience
The Leveraged Business: Earn More, Work Less, Grow Faster
Resilience is the cornerstone upon which success is built. As entrepreneurs, we possess an unwavering commitment to making an impact in the world. We push ourselves relentlessly, working tirelessly to achieve our goals. But the burning question that often arises is how to sustain this level of commitment while navigating the myriad challenges life, work, and our careers throw at us. How do we avoid burnout and instead, thrive while continually rising resilient? This series is not just about hype or quick fixes; it's about serious discussions on the profound challenges and changes that every...
info_outlineWellbeing, personality archetypes and seasonality for resetting and recharging, these are just some of the topics my guest on our Rising Resilient series talks about…
Jo Hafey is a holistic health practitioner and mentor who helps her clients master clarity, focus and motivation for peak performance in business and life. Welcome to the eighth instalment of our "Rising Resilient" series on the Leveraged Business Podcast, where we delve into the resilience journeys of women entrepreneurs.
This episode features Jo Hafey, an expert in traditional Chinese medicine, who shares her profound insights on cultivating resilience, balance, and vitality in both life and business. In this engaging session, Jo discusses the concept of 'upright qi'—the vital energy that fuels our day-to-day vigour and momentum.
Listeners will learn how to tap into their inner strength and maintain their foundational health through practical, everyday practices that align with both personal and professional demands. Jo's holistic approach integrates traditional wisdom with modern entrepreneurial challenges, offering actionable strategies for managing stress, enhancing well-being, and improving overall productivity.
For entrepreneurs, particularly women who juggle multiple roles and responsibilities, this episode is a treasure trove of advice on thriving amidst challenges. Jo emphasises the importance of knowing oneself deeply—understanding personal needs, strengths, and the activities that replenish energy. From the significance of mini resets to realign focus during busy days to the impact of seasonal changes on our bodies and moods, Jo covers a wide range of topics that resonate with anyone looking to enhance their resilience.
Tune in to "Harnessing Your Inner Strength with Jo Hafey" for a treasure trove of strategies that empower listeners to thrive amidst adversity. Whether you're dealing with business obstacles or personal setbacks, this episode will inspire you to transform challenges into opportunities with grace, grit, and a deep sense of self-awareness.
Prepare to be inspired to implement changes that lead to profound personal satisfaction and business achievement. Join us on this enlightening journey to discover how resilience can be a transformative force in your entrepreneurial endeavours and beyond.
Shownotes and links available at: http://jayallyson.com/podcast/harnessing-inner-strength-jo-hafey/