Writing the Next Chapter of Your Story and Living Your Purpose
Release Date: 11/05/2020
How to Use Hypnotherapy in Life Coaching (Guide)
Life Coaching Toolbox
This episode explores how life coaches can responsibly and effectively use hypnotherapy to help clients move past resistance, rewire subconscious patterns, and create lasting change. You’ll learn how hypnosis fits naturally into coaching sessions to support confidence, habit change, and follow-through—without gimmicks or theatrics. Key Takeaways What hypnosis really is (and what it isn’t) in a coaching context When hypnotherapy is most useful for client breakthroughs How to guide clients into relaxed, focused states safely and ethically Ways hypnosis helps bridge the gap between...
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Art Therapy Coaching: 5 Creative Tools for Clients
Life Coaching Toolbox
The LIFE COACHING TOOLBOX is brought to you by Transformation Academy! When traditional coaching conversations hit a wall, creativity can open a new door. This episode explores five simple art-based coaching tools that help clients access clarity, calm, and insight—without needing to be “artistic.” Key Takeaways Why creative tools can unlock breakthroughs when talking alone doesn’t work How vision boards help clients clarify goals and values How mandalas calm the nervous system and reduce mental overwhelm How colors, masks, and storytelling reveal emotions and inner roles ...
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Master Active Listening: Enhance Your Coaching Skills
Life Coaching Toolbox
The LIFE COACHING TOOLBOX is brought to you by Transformation Academy! This episode explores why active listening—not advice or techniques—is one of the most powerful tools a coach can master. You’ll learn how deep presence, reflection, and intentional silence help clients feel safe, seen, and capable of real change. Key Takeaways Why clients remember how you listened more than what you said What active listening really is (and what it’s not) How presence calms the nervous system and unlocks insight Simple ways to reflect, clarify, and ask better questions Practical listening...
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Overcoming Common Coaching Challenges: A Guide for New Coaches
Life Coaching Toolbox
The LIFE COACHING TOOLBOX is brought to you by Transformation Academy. This episode supports new and emerging coaches in navigating the real-world challenges that don’t always get covered in training—like client resistance, emotional triggers, uncertainty in sessions, and confidence dips. You’ll learn practical, grounded tools to stay present, set healthy boundaries, and coach with clarity even when things feel messy. Key Takeaways How to reframe client resistance as a signal for safety, not failure Simple techniques to manage your own emotions during coaching sessions What to do...
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Unlocking Love: Your Path to Relationship Coach Certification
Life Coaching Toolbox
The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. This episode explores the powerful and rewarding path of becoming a certified relationship coach, from understanding the role itself to building a heart-led, sustainable coaching practice. You’ll discover how relationship coaching creates real transformation—for clients and coaches alike. Key Takeaways What relationship coaching is (and how it differs from therapy) Why relationship coaching is one of the most impactful coaching niches The benefits of becoming a certified relationship coach Core skills...
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8 Essential Coaching Skills Every Coach Should Master
Life Coaching Toolbox
The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. This episode breaks down the eight essential coaching skills that turn ordinary sessions into powerful turning points—without adding more techniques or complexity. You’ll learn how presence, listening, and simple fundamentals can create deep insight, trust, and real momentum for your clients. Key Takeaways Why active listening is one of the most powerful tools in coaching How empathy and emotional intelligence create safety and clarity How to ask questions that spark insight and ownership Simple...
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How Your Money Mindset Shapes Your Life—and How to Transform It
Life Coaching Toolbox
The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. This episode uncovers how unconscious money beliefs—often formed in childhood—quietly shape your income, pricing, and confidence. You’ll learn how to identify hidden scarcity patterns and begin building a sustainable, grounded abundance mindset without forcing positivity. Key Takeaways How early money messages become “default settings” in adulthood Why undercharging and hesitation are often safety responses, not skill gaps The role of scarcity vs. abundance thinking in coaching and business growth ...
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The 5 Biggest Mistakes Life Coaches Make (and How to Avoid Them)
Life Coaching Toolbox
The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. This episode breaks down the five most common mistakes life coaches make that quietly stall growth, drain energy, and limit income. You’ll learn how to fix them with practical, real-world strategies that create clarity, confidence, and sustainable success. Key Takeaways Why trying to coach “everyone” keeps you invisible—and how to choose a focused 90-day niche How selling single sessions hurts both your clients and your income Why passion alone doesn’t attract clients without a clear message ...
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Somatic Coaching Techniques: Integrate Body + Mind
Life Coaching Toolbox
The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. Your clients don’t just think their way into change—they feel it first. In this episode, you’ll learn practical somatic coaching tools (breath, body scans, grounding, movement, and visualization) to help clients regulate their nervous system and create breakthroughs that actually stick. Key takeaways How to coach state before strategy so clients can access clarity and choice A simple “dashboard” for the body: interoception, proprioception, and orienting Breath tools you can use without being “a...
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Supporting Clients in Life Transition Coaching
Life Coaching Toolbox
The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. Life transitions can feel exciting and disorienting at the same time—and as coaches, we help clients turn uncertainty into clear next steps. In this episode, you’ll get a practical, easy-to-use toolkit to coach clients through change with confidence, structure, and emotional steadiness. Key takeaways (3–5 bullets) How to coach the identity shifts underneath life transitions (not just the logistics) A step-by-step way to move clients from “stuck” to action using GROW and SMART goals How to use...
info_outlineThe LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about writing your next life chapter. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop
Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.