Ep. #72: Fear of Knowing Your Purpose
Life Simply Better with Zoe Galaitsis
Learn common fears that might be holding you back from finding your purpose. You can learn more about coaching with me at .
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Ep. #71: How to Stop Overthinking
Life Simply Better with Zoe Galaitsis
Learn why you spend too much time overthinking, overanalyzing, and worrying unnecessarilly and how to stop doing it. You can learn more about coaching with me at .
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Ep. #70: Top 3 Mistakes I Made with the Model
Life Simply Better with Zoe Galaitsis
In this episode I share the top three mistakes I made with the Life Coach School Model and what to do instead. You can learn more about coaching with me at .
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Ep. #69: My Current Workday Routine
Life Simply Better with Zoe Galaitsis
In this episode, I share my 2022 workday routine and how the REP Coaching Framework is key in creating a workday routine that you love. You can learn more about coaching with me at .
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Ep. #68: The People Pleasing Cycle
Life Simply Better with Zoe Galaitsis
Learn about why you're still people pleasing and what to do instead. You can also learn more about coaching with me at .
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Ep: #67: CARE Process for Self-Coaching
Life Simply Better with Zoe Galaitsis
This episode is an introduction to the CARE Process for Self-Coaching, which stands for: Check-in with yourself Acknowledge negative emotions (anxious, dislike, discouraged) Recognize positive emotions (relaxed, enjoyment, on track) Evauate your results You can learn more about coaching with me at .
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Ep. #66: REP Coaching Framework
Life Simply Better with Zoe Galaitsis
This episode is an introduction to the REP Coaching Framework, which stands for Relax Enjoy Purpose. REP is the coaching framework I created in 2021 and currently use for coaching myself and others. You can also learn more about coaching with me at .
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Ep. #65: Demystifying Living Your Purpose
Life Simply Better with Zoe Galaitsis
Does living your purpose sound intimidating and out of reach? Today we demystify living your purpose - this is something than can be as "every day" as brushing your teeth, and is possible for you now. You can also learn more about coaching with me at .
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Ep. #64: Developing Your Natural Safety Response
Life Simply Better with Zoe Galaitsis
Let's talk about how to develop your natural safety response, even if you are prone to worrying. You can also learn more about coaching with me at .
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Ep. #63: How to Relax More Often
Life Simply Better with Zoe Galaitsis
Learn the underlying cause of feeling stressed or relaxed and what you can do to feel relaxed more of the time. If you'd like to connect, email me at or visit .
info_outlineA little more background… I have had a lot of my own personal development over the past month, which has been an amazing experience. I’m still coaching myself every day and using all of the tools that I’ve shared, but I’m also exploring the next phase of my purpose to “make life simply better." As a result, I’m ending this chapter of Life Simply Better and looking forward to what’s next.
It has been my honor to connect with you through this podcast over the past year. I want each of you to know that you have everything you need to take your own “next steps” and I wish you all an amazing future!
So, until we meet again, thank you for listening and all the best.