251: Week 6 X3 Bar, Research Test Dummy, Running, and Quantum technology
Lifestyle Locker Radio Podcast
Release Date: 07/26/2021
THE REAL LAST EPISODE- Search HUMAN POWERED LIFE for our new show
Lifestyle Locker Radio Podcast
Hey! wanted to give you an update on what's going on with Lifestyle Locker. Besides TOTALLY revamping our website and services, we've CREATED a new podcast called the Human Powered Life. It will air on the 1st of June 2022 and will come out weekly on Wednesdays. There will be a VIDEO only section for each show that you'll find on in that episode's post! I have always appreciated all of your support and your excitement to BE A BETTER YOU! That totally makes me excited. See you on THE HUMAN POWERED LIFE podcast weekly!
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271: THE FINAL EPISODE... stay tuned
Lifestyle Locker Radio Podcast
With a heavy heart, I'm bringing Lifestyle Locker Radio to a close. This isn't the end, it's just the beginning of something new.
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270: A Flowerevolution with Katie Hess
Lifestyle Locker Radio Podcast
Katie Hess is the author of Flowerevolution, host of The Flowerlounge, and founder of LotusWei - personalized flower botanicals and elixirs. Katie's methodologies lean on plant bioenergetics, unlocking short-term results such as immediate mood shifts and long-term results like potent spiritual growth. In short, flower essences offer healing, vitality, and clarity. LotusWei was featured on O, Oprah Magazine, New York Times and LA Times.
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269: Truly a scary time in our lives
Lifestyle Locker Radio Podcast
I feel like it's Groundhog's Day... 619 days since we had to wait 2 weeks to stop the spread.
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268: Ken Harris and Synchronicity
Lifestyle Locker Radio Podcast
Dr. Ken Harris has known me for decades... before my memory of knowing him. Our conversation was fun. We bring up old times, some that I don't remember, and see the synchronicities in our lives. It's pretty amazing.
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267: Detoxification vs Purification
Lifestyle Locker Radio Podcast
Here's the opportunity to learn, take action, and then create a healthier life. Here is the LINK to register for the webinar and LEARN the difference between Purification and Detoxification. You'll have the opportunity to know the why and how to do a purification or detoxification program.
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266: Quantum Healing Exposed with Philipp von Holtzendorff-Fehling
Lifestyle Locker Radio Podcast
Philipp von Holtzendorff-Fehling is no stranger to Lifestyle Locker Radio and I'm no stranger to Leela Quantum Technology.
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265: It's DESTROYING YOUR HEALTH
Lifestyle Locker Radio Podcast
There are 3 main areas of lifestyle choices that are RUINING your life. Clean them up, and you will automatically become healthier.
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264: Kristina Mand-Lakhiani: A Mindvalley of life changing information
Lifestyle Locker Radio Podcast
Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes her kids on trips to the Amazon Jungle to recharge or joins groups of entrepreneurs, such as Maverick1000 on Richard Branson’s Necker Island.
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263: VAERS... Do you even care? Are you concerned?
Lifestyle Locker Radio Podcast
I've been a concerned citizen since the beginning of COVID-19. As someone that's in the natural health space and understands the ramifications of making personal healthcare decisions versus having someone do it for you without consent is very real. Informed consent is a very important and real thing. When this started and we were all in the unknown, I had my doubts on how long this would last... read the rest in the show notes.
info_outlineSponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605healt
Week 6 of the X3 Bar and I'm feeling stronger every day. Though I don't look like Dr. John Jaquish who's the creator of the X3 Bar, I'm noticeably stronger.
Alongside the X3 Bar, I'm running multiple days a week and using my Xterra Air Bike as well. The cool thing is that as I'm getting stronger, it makes uphills and downhills a whole lot easier when on the road and the trail. I'm working on upping my endurance by upping my strength.
Where I need more discipline is eating. Because I move my body so much, I mentally think I can eat a lot. I'm not eating junk food or candy... I eat things like cauliflower pizza, snaking on dates and peanut butter, having homemade bread from time to time (which I don't usually do), and I may have a few beers or cocktails. The booze, I'm not too worried about because that's few and far between. I'm focusing on more on upping my fat and protein alongside tons of veggies and fruit and minimizing high glycemic foods.
Here's some cool news... I've been asked by Standard Process to be a research test dummy. All kidding aside when I started the conversation with the company asking if they'd sponsor my rim to rim to rim of the Grand Canyon, I thought they may give me some food/protein bars and maybe some supplements. What I got was WAY cooler. I'm headed to their research center in North Carolina to do some very sophisticated human health and performance testing. The company wants athletes to unleash their human potential in athletic performance and to increase health performance. All too often supplement companies and athletes just want better athletic performance and are not measuring or are not concerned about health performance.
Thanks for tuning in...
-Dr. Josh
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health
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