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#32: Uplevel Yourself

Bloom Chicka Bloom

Release Date: 11/06/2019

#52: An End and a Beginning show art #52: An End and a Beginning

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A year end mark brings change. Change is what life is all about. Tune in to hear how change is affecting our podcast.

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Episode 51 - Living in the Yes, And show art Episode 51 - Living in the Yes, And

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Does saying ‘yes, and’ add value to our daily life? Eleni and Phoebe look at how we can say more of ‘yes, and,’ plus how to figure out how we can best answer a yes or no question.

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#50: Musing on Muses show art #50: Musing on Muses

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What is a muse? Are muses doling out inspiration and creativity to all of us? 

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#49: Tarot Meets Oracle show art #49: Tarot Meets Oracle

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Eleni and Phoebe talk about how Tarot and Oracle cards differ from each other. What do these cards offer and teach us?

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#48: Everyday Sacred show art #48: Everyday Sacred

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From a Korean folk tale to Fred Rogers, we examine ways on how to make everyday sacred.

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#47: Tree Telepathy show art #47: Tree Telepathy

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Trees are the earth’s giants in size and in heart. We connect with trees all the time, out of our window or perhaps on our way home. If we recognize and nurture a relationship with a tree, we understand how to become more balanced and loving in ourselves and other relationships. 

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#46: Choosing Simplicity show art #46: Choosing Simplicity

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In a feel-good convo, Eleni and Phoebe give simplicity a make-over for this new decade. 

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#45: Cleaning the Slate show art #45: Cleaning the Slate

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If you want to change how you perceive yourself and the world, must you unlearn everything you were taught? If so, how can you start this process of becoming more you?

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#44: How to Craft a Question show art #44: How to Craft a Question

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Eleni and Phoebe explore how to craft a question that has the potential to change your life.

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#43: Heart-Mind Synergy show art #43: Heart-Mind Synergy

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A dialogue that embraces unfiltered reflections of how exactly we can experience heart-mind synchronization.

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More Episodes

When we uplevel, we’ve made a quantum leap in how we show up to ourselves and others. Eleni and Phoebe talk about how to maintain, nurture and integrate a shift in awareness.

Notes

  • When we make a leap in consciousness, our dense bodies can lollygag behind, causing some resistance to becoming fully aligned.
  • Maintaining that upleveled vision in our energy field helps us to access the alpha state and to integrate our new awareness. 
  • Doing heart-centered work (not busy work) requires us to show up in alignment with our vision.
  • A tool to keep our vision alive and present is to create a physical piece, such as a collage, picture or something written, that symbolizes our vision. It may be a physical creation, but it’s representing (translating) our inner knowingness. Once we’ve integrated our upleveling physically, emotionally, mentally and spirituality, no we longer need that physical reminder.
  • Celebrating ourselves helps us to stay upleveled, and to cultivate more self-forgiveness and self-love, essential ingredients for any upleveling.
  • Let’s all congratulate ourselves on the work we’re doing!

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https://www.lifeunveiled.today/

 

Musical Intro and Outro is “Blue Ska” by  Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/