#380 Dr. Katy Fisken: Lessons From a Doctor-Turned-Personal Trainer
Release Date: 02/14/2023
#433 Self Sabotage: It's Not What You Think
LTB Podcast
Claire and Maggie discussed the concept of self-sabotage, challenging its scientific validity as well as ways personal trainers can approach clients who may be exhibiting maladaptive / sabotage like behaviors. Find Out More About LTB Membership: Website: Instagram:
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#432 Zac Fennell: The Art Of Making People Feel Fabulous
LTB Podcast
Chris chats to Zac Fennell, owner of BA1 Hair about the importance of looking after your customers, creating a brilliant team and much more. Find Out More About LTB Membership: Website: Instagram:
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#431 Beyond SMART Goals - Supporting Clients Who Just Want To Feel Better
LTB Podcast
Claire and Maggie chat about the role of goals and working with clients who don't have something that fits in a nice structure. Find Out More About LTB Membership: Website: Instagram:
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#430 Jake and Sally Chat About Building Your Online Coaching Service
LTB Podcast
Jake talks to Sally about the world of Online Coaching and what Personal Trainers should consider having ready in the early stages of building their Online Coaching service. Find Out More About LTB: Website: Instagram:
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#429 Claire, Maggie and Jake: How Do We Know What We Know Is Accurate
LTB Podcast
Claire chats to Maggie and Jake about how we can be confident in our knowledge and ways to verify our beliefs, or those stated by others, so that we know how to support our clients and aren't adding to the misinformation out in the world. Find Out More About LTB: Website: Instagram:
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#428 Katie Rungrojkitiyos: The Accidental PT
LTB Podcast
Katie first stepped into the gym as Maggie's PT client and now she’s one of the trainers who works alongside her. In this episode, Katie shares how her relationship with fitness has evolved: from her first goals, to discovering a love for kettlebells, to unexpectedly finding herself on a whole new career path. It’s an honest conversation about growth, confidence, and becoming an 'accidental PT'. Find Out More About LTB: Website: Instagram:
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#427 Charlie Beestone: What PTs can Learn from Other Businesses
LTB Podcast
Charlie speaks about his experience starting out in the exercise industry before finding himself working with more corporate clients. He introduces some great ideas about how personal trainers could begin to look at other businesses to improve their own. You can access a free guide from Charlie here: Find Out More About LTB: Website: Instagram:
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#426 Maggie and Claire Chat About Confidence In Coaching
LTB Podcast
In this episode Maggie and Claire chat about confidence. It's a topic that comes up a lot and something we have helped a lot of trainers with over the years. Whilst it's incredibly common and normal to have doubts it's also something that we tend to hide, so when it strikes it can leave you feeling like you're the only pt who's feeling like this and that is definitely not the case. Find Out More About LTB: Website: Instagram:
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#425 Kayleigh Young: My Journey as a PT and run coach
LTB Podcast
Claire chats to Kayleigh Young about her journey from casual gym goer to PT, enthusiastic runner and run coach. Find Out More About LTB: Website: Instagram:
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#424 Emma Regan: From garden bootcamps to running 2 successful gyms
LTB Podcast
Jake talks with Emma about her journey from leaving the corporate world, entering the fitness industry and how she went from running bootcamps in her back garden to running 2 gyms with over 400 members. Find Out More About LTB: Website: Instagram:
info_outlinePT: “Okay, just before we start, I need to check if you have any medical conditions?”
Client: “Okay, yes…I’ve got *insert complicated Latin sounding word*”.
PT: “Umm… so we might need to check with your GP before we start training.”
Most personal trainers have been there before, and let’s be honest, it’s better to be safe than sorry! But do you always need to ask a client’s General Practitioner (GP) Doctor? And even when you do, how do you do it so that the GP actually gets back to you? Here to answer all these questions and more is Dr Katy Fisken.
Dr Fisken joins Stuart on the podcast to discuss improving communication between personal trainers and GPs. They explore when PTS must check with a client’s GP about medical conditions before training, and how to do so. They also touch on Dr Fisken’s fascinating personal experience as a GP-turned-PT, the level of exercise and nutrition education in medical schools, and the growing importance of lifestyle medicine.
Timestamps
01:08 Exercise and Nutrition Education as a GP
09:45 Challenges of Delivering Lifestyle Medicine
13:55 When PTs Should Seek GP Clearance
18:10 How PTs Should Seek GP Clearance
20:24 Qualifications for PTs Working with Clients with Medical Conditions
22:41 Establishing Relationships with Local GPs
25:09 Dr Fisken's Motivation for Becoming a PT
26:29 Time Management and Business Growth as a GP and PT
29:59 How Being a GP Informed Dr Fisken's PT Practice
31:29 How Becoming a PT Informed Dr Fisken’s GP Practice
Find Out More About Katy:
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