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#73- How Coaching Accelerates Your Success

Design Your Success Podcast

Release Date: 05/20/2017

Getting Back on Track show art Getting Back on Track

Design Your Success Podcast

30th September is International Podcast Day.  It's also the exact day I launched my podcast back in 2014.  How time flies! After being on hiatus for a while, episode #88 is here. If you procrastinate or you've gotten off track with something important to you, give this one a listen. Because I believe the seven simple ideas I share will inspire you. Enjoy! P.S. Don't forget to pick up the mentioned resource here >>>  

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Bend But Don't Break show art Bend But Don't Break

Design Your Success Podcast

If the global events over the last two years have left you feeling some type of way, I trust you'll enjoy this episode. Tune in as I share a story (hadithi) and some simple things we can do to build resilience when we feel like the storms of life are bending us to breaking point. Here's an overview: Context Connection Compassion Cues Change +1 bonus Feel free to share your thoughts over at where the conversation continues.

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How to Build Resilience show art How to Build Resilience

Design Your Success Podcast

Tenacity and the ability to not give up are crucial during these times of crisis and change.

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Imposter Syndrome and Levelling Up show art Imposter Syndrome and Levelling Up

Design Your Success Podcast

Have you ever wanted to go to the next level in life or business but stopped in your tracks because you felt like a fraud?

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Nicole Baldinu -$100MBA & WebinarNinja show art Nicole Baldinu -$100MBA & WebinarNinja

Design Your Success Podcast

Today's episode gives insight on how to enjoy a harmonious love relationship in work and business. Nicole Baldinu is the co-founder of The $100 MBA and WebinarNinja. She's also the producer and content manager of the iTunes Best of 2014 Podcast The $100 MBA Show, Webinar Ninja Podcast. Together with her husband Omar Zenhom, they run their location independent company;  Business Republic and they've built a successful online community. Tune in and discover how using webinars can grow your business and glean from Nicole´s feminine wisdom on how partners can...

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#83 - The Power of Reflection show art #83 - The Power of Reflection

Design Your Success Podcast

As the year comes to an end, this a great time to mindfully review the old year before rushing into the new one. The whole "New Year, New Me" mantra obviously doesn't work for everyone. Could taking time to quietly reflect back with gratitude be the missing key and one way we unintentionally sabotage our good intentions? Tune in and hear my 5's that will help with reviewing and previewing the New Year so that we transition into the new season by design and not by default. 1. Reflect 2. Rejoice 3. Release 4. Recharge 5. Reset Listen in and then let me know your thoughts. I love...

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#82 - Angeline Lawrence - Positioned For Power show art #82 - Angeline Lawrence - Positioned For Power

Design Your Success Podcast

It's safe to say many of us have experienced bullying in some way, shape or form.  It can be cyberbullying, workplace, family, school or peer pressure. Many people, children, teenagers, and women have a difficult time overcoming the devastating effects of bullying. Tragically, some victims of bullying turn and become bullies themselves! Workplace bullying, as defined by the Workplace Bullying Institute is, “the repeated, health-harming mistreatment of one or more persons (the targets) by one or more perpetrators.” It is abusive conduct, which is threatening, humiliating and...

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#81 - Are You Running? show art #81 - Are You Running?

Design Your Success Podcast

You and I each have a purpose in life. We each have a race to run, based on that unique purpose. And while they stay stick to your lane, on this episode you'll discover why when all of us finish strong, everyone wins! One dictionary defines Purpose as - The reason for which something is done or created or for which something exists. At some point in life, most people wonder what is the reason for their existence. Have you ever asked yourself that question? Now, while I don't have a one-size-fits-all solution for how someone can find their purpose, I believe having a vision that goes...

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#80- 5 Wellness Tips To Manage Stress show art #80- 5 Wellness Tips To Manage Stress

Design Your Success Podcast

Flying can be fun. Until we experience frightening turbulences that make us grip the seat handles and whisper a prayer. As I often say, life is like a journey, and can we both agree it's not always clear blue skies and smooth sailing? But just like there are instructions on what to do in the event of danger on a flight, so too in life, there are things we can pro-actively do to be better prepared for the storms of life. I don't know about you, but personally, I've never actually had to put on an oxygen mask on a flight. Should it ever happen, it would be interesting to observe how many of us...

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#79 - 3 Keys to Balanced Success + Harmony show art #79 - 3 Keys to Balanced Success + Harmony

Design Your Success Podcast

After an unplanned break, we´re excited to be back with a new show, a new introducer, and new music! Tune in as I share why I didn't show up for you and 3 core areas to nurture if you desire balanced success and harmony in your life and business. These three areas if left unchecked could sabotage us long term. We could unknowingly be "sacrificing the wrong offerings on the altar of success." Listen in and discover how to avoid the subtle trap of propping up your success ladder up against the wrong wall. Happy listening and remember the conversation continues over @

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This week marked the International Coaching Week - an annual global celebration of the profession. This episode is an excellent opportunity to join my colleagues in raising awareness about how coaching benefits individuals, companies, and organizations. 

Tune in and discover the difference between a therapist, mentor, consultant, coach and a goals buddy. And learn the 7 ways coaching accelerates your life and business success.

1) Fast Progress - Coaching focuses on your future. A coach's primary job is to help you set and achieve your desired goals. Using questions, assessment tools, and their individual methodology, trained coaches help you become more effective and productive. At the end of the set coaching period, you should have tangible measurable results. 

2) Full-filled Potential - A coach believes in your potential. They help you see and do what you can’t see and do on your own. Their goal should be to support you for a limited set time, so you learn, grow and get results fast. A coach should leave you more competent and self-reliant. Developed self-awareness should help you achieve your future intentions beyond the coaching.

3) Facilitate Smooth Transition – Life is a journey and change is inevitable. You are either stepping INTO or OUT OF something. A job, relationship, empty nest syndrome. You may be starting, scaling, or closing a business. Transitions can be messy, stressy and disorienting. Working with a coach makes change smoother.

4) Feedback From Your Team – Often we have ideas or are working on businesses that our friends and family don´t quite “get.” They may tell us what we want to hear because they don’t want to hurt us. A coach will create a safe environment and engage you by asking significant questions, then actively listening. They will be a sounding board for your ideas and give you professional, neutral feedback. They´re paid to be on your team to help you build on your of strengths, work on your weaknesses and achieve your intentions.

5) Coaches Model Positive Behaviours – They´re fully present in your progress process. Attentive, supportive and resourceful. Ideally, a coach walks their talk reflecting someone you want to associate with. Someone punctual. Reliable. Keeps their word. Can be trusted to keep things confidential. Respects your time, your decisions and your boundaries. Has empathy and emotional intelligence. Coaches are team players with leadership skills.

6) Your Network = Your Networth - With their wealth of experience, a coach can bring ideas, resources, connections and networks that propel your progress. They have a wide range of know-how and relationships that can be beneficial to your current goals and future plans. Because the people you know and associate with, play a significant role in how far, and how fast you get in life. 

7) New Skill-sets and Positive Habits – We all do it. We have good intentions to do something tomorrow. Months or years later, nothing has changed! We procrastinate.  We sabotage our success with excuses like, “I have no time. I have no money, there is something else I have to finish.” The list is endless.Sometimes we need to learn something or simply develop success habits, routines Coaching is a personal development strategy where you grow into the person who achieves the goals and success you desire.

To get your FREE 5-Question Self Coaching Worksheet visit www.DYSPodcast.com