Daniel Goleman, PhD, on Emotional Intelligence and Optimal Performance on
Release Date: 09/01/2024
John Marks’ Journey from Provocateur to Peacemaker
Living A Life In Full
It seems that almost everywhere in the world, there is conflict, distrust, and unrest – Gaza, Ukraine, Syria, and even here in the US. Oftentimes, any kind of diplomacy, cooperation, agreement, detente or finding a common ground seems impossible. But what if there was a different way? What if there was an organization that holds as its mission, “to transform the way the world deals with conflict, away from adversarial approaches and toward cooperative solutions?” What if those tactics included dialogue training, joint development projects, public art projects, sports leagues, and social...
info_outline
Ben Guttmann on the Power of Simplicity
Living A Life In Full
We are not as smart as we think we are. We're busy and distracted in a world that is incentivized to continually make us more of both. The only things that work, the only messages that cut through the noise, are sharp, clear, and direct. We’ve all been advised to “not judge a book by its cover,” to “not count your chickens before they hatch,” and that “Rome wasn’t built in a day.” Maybe for you, what comes to mind is something political, like Patrick Henry’s revolutionary “Give me liberty, or give me death!” or more recently, Barack Obama’s “Yes We Can.” Now...
info_outline
Daniel Goleman, PhD, on Emotional Intelligence and Optimal Performance on
Living A Life In Full
You have likely seen moments of peak performance—perhaps an athlete plays a perfect game or a business that has a quarter with once-in-a-lifetime profits. Perhaps you have experienced something similar – playing a musical piece perfectly, making a faultless shot, or perhaps acing a final. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary or even unsatisfying days. Now, imagine your best day at work - you exceed the goals set for you, your interactions with coworkers are productive and bristle-free, the new system you implemented has...
info_outline
Topaz Adizes on How a Single Conversation Can Change a Relationship Forever
Living A Life In Full
Have you ever found yourself in the presence of someone you love dearly and had nothing to say? The silence, not indicative of your care for the other, nor of your desire to connect with them, and yet there were no words you could grasp to articulate the depth or quality of your connection to them. Or, have you found yourself in the same looped pattern of conversation with someone you love? Feeling as though you were treading the same path repeatedly, and it was simply exhausting? Or, even worse, it was deteriorating your connection. We all crave connection. But sometimes we need help...
info_outline
Rob Schwartz on Life's Greatest Lesson
Living A Life In Full
Over 20 million copies of one of the most famous memoirs of all-time, “” written by , have been sold since its 1997 publication, and to this day it remains on many a college’s required reading list. Twenty-eight years after Morrie Schwartz passed away, his son Rob Schwartz, has edited his father’s last work, and posthumously published what has become a bestselling new book, “.” Rob is a journalist and entrepreneur, having founded a number of companies, both in Japan and the US, and held executive positions in others. He’s produced numerous film and music projects...
info_outline
Alex Tapscott on the Promise of Digital Disruption
Living A Life In Full
When you think of modern technologies that aren’t gadgets and gizmos, you probably think of the Web, and with it, the Internet. If so, you aren’t really thinking of modern technologies. We are entering a new age. We’ve moved from the “Read-only Web,” which had little functionality for interacting with content, to the “Read-Write Web,” which offered seemingly endless collaborative opportunities, from sharing things with friends and family to shopping at your favorite brands. But the profusion of cyberattacks, data hacks, and online profiling have left many of us to view...
info_outline
Mountaineer, Entrepreneur, Guinness World Record Holder, and Mom: Jenn Drummond on Becoming BreakProof
Living A Life In Full
We all have an Everest. Even if you are not an alpinist or mountaineer, we are all on individual journeys, facing ascents and descents as we strive toward our personal and professional peaks. Whether yours is to achieve a big, audacious goal, or to find a way to coexist better with your mother-in-law, how you navigate the journey is up to you. You can choose to stop, to turn around, or to keep going. And you can choose to find meaning in the challenges along the way and embrace the joy in the journey. And what if you could transform challenges into triumphs? Well, Jenn Drummond has...
info_outline
Octavia Goredema on Doing Work that Matters
Living A Life In Full
How do you get the job, or position, or career, where the work that you do matters - and not just to your employer - but to you? Few experiences in life are as awful as the feeling of being trapped in the wrong career. But how do you find a job that truly resonates with you? And once you’ve found it, how do you develop the confidence to take the necessary steps to arrive at the career of your dreams? Or how do you recover from a career setback and seize new opportunities? Or, what if you are returning after a time away from being in the workforce? How do you deal with the uncertainty...
info_outline
Creativity and Innovation in Business and Design: Lance Cayko on (re)Inventing Architecture
Living A Life In Full
At the intersection of architecture is art, creativity, design, engineering, sociology, psychology, and inspiration, not to mention survival, sustainability, and comfort. It’s been said that architecture is the art we live in. We’re all impacted by the communities in which we live, the spaces in which we work, along with the places we visit and experience throughout our lives. So what is it that makes for good architectural design? How does a space become iconic? How does an architect go from project, to design, to engineering, to completion? Well, Lance Cayko knows a lot about...
info_outline
Eduardo Briceño on the Performance Paradox: When Practice Doesn’t Make Perfect
Living A Life In Full
To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? How do you get better at something? You do a lot of it. The 10,000 hour rule. Practice makes perfect, right? Maybe not. What if our focus only on performing doesn’t lead to the hoped for improvements, and instead our performance suffers? Well, there is a strange phenomenon that runs counter to what most...
info_outlineYou have likely seen moments of peak performance—perhaps an athlete plays a perfect game or
a business that has a quarter with once-in-a-lifetime profits. Perhaps you have experienced something similar – playing a musical piece perfectly, making a faultless shot, or perhaps acing a final. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary or even unsatisfying days.
Now, imagine your best day at work - you exceed the goals set for you, your interactions with coworkers are productive and bristle-free, the new system you implemented has boosted productivity company-wide, and you leave the office feeling on top of the world rather than crushed under the weight of it.
What if your best day could be every day?
This is something that Dr. Daniel Goleman knows a lot about. Along with Dr. Cary Cherniss, they have written Optimal: How to Sustain Personal and Organizational Excellence Every Day, which discusses how emotional intelligence can help us have a great day, any day, or said another way, to consistently work at our “optimal” level.
Daniel Goleman is a renowned psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book Emotional Intelligence: Why it can matter more than IQ was on The New York Times Best Seller list for a year-and-a-half, was a bestseller in numerous countries, is in print worldwide in 40 languages, and has sold over six million copies.
A frequent speaker on campuses and to businesses, he has worked with organizations around the globe, examining the way social and emotional competencies impact the bottom-line. Daniel is ranked as one of the 10 most influential business thinkers by the Wall Street Journal, and his articles in the Harvard Business Review are among the most frequently requested reprints.
We covered topics of ways for a person to attain better self-awareness, organizational citizenship and becoming a “good organizational citizen” along with ways to become one. And research has found that, emotional intelligence can improve productivity and engagement, career advancement, job satisfaction, and better health.
As I noted at the beginning, Daniel and his work have served as an inspiration and role model for me in my career as a psychologist, and I am deeply indebted. He shares his gifts with the world at large via living with purpose and fulfillment in order to live our lives in full.