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My Place Teen Center - Helping At-Risk Youth Grow Into Healthy Adults - Episode 144

Living Life with Lynda Show

Release Date: 08/08/2021

Welcome Change & Attract Opportunities - The Last Show - Episode 157 show art Welcome Change & Attract Opportunities - The Last Show - Episode 157

Living Life with Lynda Show

This is the last episode of the Living Life with Lynda show that aired on WLOB in Portland, Maine.  Lynda and her friend, Catherine Wilson, of On Purpose Wellbeing Center, share the BIG changes they both are going through.  Lynda has decided to stop airing her show on WLOB for a variety of reasons and Catherine is closing her center at the end of the year.  So, together they talk about how being open to change can lead to amazing opportunities and how to know when it's the right time to make changes.

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Clean Water = Healthy Home & Healthy Body - Episode 156 show art Clean Water = Healthy Home & Healthy Body - Episode 156

Living Life with Lynda Show

Did you know contaminants in your water can cause kidney damage and developmental delays in children as well as many forms of cancer, including bladder & lung cancer?  Andy Boure, General Manager of Dunbar Water, shares stories and information about why it's so important to test your water to keep both your home & yourself healthy.  

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Living Life with Lynda Show

Learn what Chiropractic Active Release Technique is as well as physiotherapy, cupping, graston technique and more! Not all chiropractors are the same, so if you've tried chiropractic care in the past or are having neck or back pain, migraines or are pregnant or recently had a baby, then this is the show for you!

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Unfunc Your Gut with Functional Medicine Doctor Robert Kozlowski - Episode 153 show art Unfunc Your Gut with Functional Medicine Doctor Robert Kozlowski - Episode 153

Living Life with Lynda Show

Dr. Robert Kozlowski is a Functional Medicine Doctor and author of UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health. We discuss what functional medicine is and how it's different from conventional medicine as well as how unresolved mental, emotional & spiritual issues can lead to physical health problems.  Dr. Koz also shares how food sensitivities are more dangerous than food allergies and how an elimination diet can help.

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Improving Circulation with Doxyva Can Improve Your Overall Health & Vitality - Episode 152 show art Improving Circulation with Doxyva Can Improve Your Overall Health & Vitality - Episode 152

Living Life with Lynda Show

Studies on Doxyva have shown it increases circulation throughout the body by simply administering a CO2 vapor mist on the tip of your thumb for 5 minutes.  Increasing circulation can improve varicose & spider veins; help you avoid serious complications from Diabetes, Cardiovascular Disease & Cancer; as well as improve your skin health, mood, sleep, athletic & intimate performance!  How does it work?  Join me to hear the science behind it and how Doxyva is changing lives!

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Bonding with My  Bunnies: Yoga Lesson Plans for Families & Children - Angela Lamb - Episode 151 show art Bonding with My Bunnies: Yoga Lesson Plans for Families & Children - Angela Lamb - Episode 151

Living Life with Lynda Show

Angela Lamb of Healthy Life Nation joins me to talk about her newest book, Bonding with My Bunnies: Yoga Lesson Plans for Families & Children.  Rest, Play, Yoga, Repeat! Give kids the gift of yoga tailored to them! Fun games, kid-friendly final relaxation meditations, fun and relaxing breathing exercises, kid-friendly yoga practices to foster family bonding and genuine play.  Angela will share why she chose to write this book and how she feels it will help make a difference in families and childrens' live

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Living Life with Lynda Show

Volunteers of America is a spiritually based social services organization helping the area's most vulnerable populations.   They provide affordable senior housing throughout the state, homeless veteran services, recovery services, correctional re-entry services, behavioral health services as well as a free-weeklong youth camp.  In this episode, we discuss all those services in detail and more!

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Providing Integrative Wellness Services to Cancer Patients - Foundation4Love - Episode 149 show art Providing Integrative Wellness Services to Cancer Patients - Foundation4Love - Episode 149

Living Life with Lynda Show

Leah Roberts is an Oncology Nurse and after her sister, Sarah Kelly, was diagnosed with breast cancer in her 32nd week of pregnancy, they both went through a deep cleaning exercise of getting rid of harmful, unhealthy products which led to them creating SaltyGirl Beauty and the non-profit organization Foundation4Love . They will share their very personal journey and talk about how Foundation4Love is helping to provide Integrative Wellness services to cancer patients through New England Cancer Specialists.

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Spiritual Lessons from Multiple Sclerosis - Molly Edelstein from Person Growth Design - Episode 148 show art Spiritual Lessons from Multiple Sclerosis - Molly Edelstein from Person Growth Design - Episode 148

Living Life with Lynda Show

Molly Edelstein is the founder of Personal Growth Design.  Multiple Sclerosis has been a part of Molly’s life since she was very young, from her father's diagnosis  when she was 6 and then her own diagnosis at 20.  The spiritual lessons she has learned from MS have changed her life, brought her freedom and joy, and has now led her to  provide coaching and education. 

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How to Care & Support Those with Dementia - Ann Quinlan - Episode 147 show art How to Care & Support Those with Dementia - Ann Quinlan - Episode 147

Living Life with Lynda Show

Ann Quinlan is a Geriatric Care Manager and Dementia Care Specialist. She has over 25 years of experience in deepening her understanding of the sadness, grief, frustration, and stress experienced when one is caring for a loved one with short-term memory loss due to ANY form of dementia. In this interview, she will share strategies from her Three Rules workshop that help people support those they care for with dementia.  If dementia is a part of your life then this show is an absolute must listen!

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More Episodes

Part 1:  Donna Dwyer, President and CEO, of My Place Teen Center joins me to talk about their mission to provide a safe haven for youth ages 10-18, sustaining them with comfort, meals, resources, and hope. My Place Teen Center (MPTC) is a 501(c)(3) nonprofit, regional organization headquartered in Westbrook, Maine, with a temporary location secured in Saco, and a soon-to-be new one in Biddeford (opening in 2022). 

They are a year round, free, out of school time program. They provide academic assistance through tutoring, study skills, the Learning Technology Lab, and Science, Technology, Engineering, the Arts, and Math (STEAM) programs. They offer instruction in character development, leadership development, life skills, job skills, and financial literacy. They focus on aspects of healthy, responsible moral development that builds strong character, self-esteem, academic, and leadership skills.

The culture at the Teen Center is one in which they are loving first and firm when needed. A family-type, anti-bullying, safe environment is their hallmark. When youth walk through their Red Doors, they see kids who have the potential to thrive with mentoring and guidance. Their niche is fostering grit, perseverance, curiosity, passion, and accountability. These non-academic pursuits are the success indicators of positive, thriving futures. They are committed to engaging these young people in positive relationships and meaningful activities that allow them to be courageous in the face of their traumatic life circumstances. 

Given their transient, middle and high school population, they know that hunger and homelessness are on the rise and parent substance use is a contributing factor to their kids’ exposure to early trauma. Confronted with the fallout of childhood trauma, they are asking why do some children adapt and overcome, while others bear lifelong scars that flatten their potential? A growing body of evidence points to one common answer: Every child who winds up doing well has had at least one stable and committed relationship with a supportive adult. 

Please consider donating to help My Place Teen Center continue their mission.  Not only will you be helping children today, but also our future adults!

Part 2:  Weekly Words of Wisdom - Lynda shares a story about a recent encounter with an angry parent and provides tips on how we can have a positive influence on our children.