Living Once Twice Ep 81 - How to Stop Wasting Your Life & Living Below Your Potential w/ Ayo Awosika
Release Date: 03/13/2024
Living Once Twice Ep 90 - The Secret Struggle Men Don't Discuss
Living Once Twice Podcast
Whether it’s shame, social stigma, or misunderstanding, the topic of addiction to lust or pornography, masturbation, and orgasm “PMO” is something many people do not feel comfortable discussing, especially men. Unfortunately for some it’s a problematic area that’s causing destruction in their lives and distress in their relationships. In this episode I’ll discuss my struggles with lust & PMO. I’ll also explain what lust addiction is (and isn’t) and share how I found both therapy & a 12 step program beneficial in my healing journey. Lust & PMO can often serve...
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Living Once Twice Ep 89 - Going No Contact with the Old You (Season 10 Kickoff)
Living Once Twice Podcast
"In the process of letting go you will lose many things from the past, but you will find yourself" -Deepak Chopra Ultimately, transformation requires letting go of the old to become someone new. In this Season 10 kickoff episode I will discuss the process of creating distance, severing ties, and letting go of the weaker version of yourself. Because you cannot rise while staying loyal to the same old habits, emotions, and beliefs that have been holding you back. IG page @livingoncetwice
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Living Once Twice Ep 88 - Your Past Does Not Define Your Future w/ Landis Graden (Season 9 Finale)
Living Once Twice Podcast
"Never Be Defined By Your Past, It Was a Lesson, Not a Life Sentence" - unknown Do you find it hard to just "move on" from your past or feel your trauma from the past is affecting your professional and personal life? In this season finale episode I speak with Landis Graden. Landis is an entrepreneur, father, and author of the memoir “Bent Not Broken” in which he uses his own stories of hardships and battles to encourage all people, but particularly men who have fallen victim to “strong stereotyping” to lean into the idea of vulnerability and continuous healing. We all have a past and...
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Living Once Twice Ep 87 - Winning the Battlefield of the Mind w/ Sara Mirza
Living Once Twice Podcast
“All battles are first won or lost, in the mind” - Joan of Arc Do you find it hard to change your mindset or struggle with inner thoughts that are holding your back? In this episode we speak with educator, coach, consultant, and owner of Avra Coaching Sara Mirza. Sara shares her journey in going from working in corporate HR to starting her own coaching practice including the obstacles she had to overcome. She explains why it can be hard to let go of limiting beliefs and offers tips on how to stop letting your inner thoughts hold you back. Sara also shares insights regarding how to...
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Living Once Twice Ep 86 - Is Sex Addiction Real? Impacts of Betrayal Trauma & Problematic Sexual Behavior w/ Bill Herring LCSW, CSAT
Living Once Twice Podcast
In this episode I speak with certified sex addiction therapist and certified clinical partner specialist Bill Herring LCSW, CSAT. Bill offers insights regarding whether sex addiction is real or an excuse for bad behavior. We discuss the Problematic Sexual Behavior (PSB) framework he created. He also explains the damaging impacts of betrayal trauma on a partner and recovery from infidelity including deciding whether to stay or move on. Bill also discusses how a person can take accountability for their deceptive sexual behavior and work to heal the pain it has brought to themselves...
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Living Once Twice Ep 85 - Removing The Masks We Hide Behind
Living Once Twice Podcast
“The greatest battle we face as human beings is the battle to protect our true selves from the self the world wants us to become.” - E.E Cummings As shared by writer & speaker Jonathon Seidl, the truth is that we all wear masks. We pretend. We fake it. We try to be someone or something we’re not. Or we hide. We’re ashamed to reveal our true selves, our true identity because we don’t think we’ll be accepted. We want to be loved for who we are, but we tell ourselves that “who we are” isn’t what others want to see. In this episode I discuss the masks we sometimes wear to...
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Living Once Twice Ep 84 - It's Okay to Begin Again (Season 9 Kickoff)
Living Once Twice Podcast
“No matter how hard the past, you can always begin again.” Buddha There comes a time in all our lives where we feel like we need a fresh start or life creates one for us. Whether that be a job, relationship, finances, wellness habits, or other situation. In this Season 9 kickoff episode we discuss the benefits of creating a fresh start and I explain why starting over is not a setback. IG page @livingoncetwice
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Living Once Twice Ep 83 - Your Best is Yet to Come (Season 8 Finale)
Living Once Twice Podcast
“It takes a dream to get started, desire to keep. It takes a dream to get started, desire to keep going, and determination to finish.” Eddie Harris In this season finale episode we’ll reflect on this season’s guests and discuss why your past or current limiting beliefs do not have to determine your future. Show Links: IG @livingoncetwice https://www.betterhelp.com/ https://www.livingoncetwice.com/ Video Production/Editing by omarfarooq111 https://www.fiverr.com/omarfarooq111?source=inbox Audio Production/Editing by davinchi_beatz IG @official_davinchiii...
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Living Once Twice Ep 82 - Regaining Your Balance When Life Gets Challenging
Living Once Twice Podcast
In this episode I discuss ways to embrace change and transition and how learning to simplify can elevate the quality of your inner (and outer) life. Show Notes Book - Inner Simplicity by Elaine St. James IG page @ Youtube Channel @
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Living Once Twice Ep 81 - How to Stop Wasting Your Life & Living Below Your Potential w/ Ayo Awosika
Living Once Twice Podcast
“Life is lived in time. Therefore he who wastes time, wastes life.” - Vincent Okay Nwachukwu Do you ever get the feeling that you should be doing more or that you’ve fallen into the trap of living someone else's life—chasing the wrong goals or dreams of others? In this episode I speak with Best-seller author, writer, coach, and Tedx speaker Ayodeji “Ayo” Awosika. Ayo shares his reinvention journey of going from being broke with $147 in his bank account to making over $1,000,000 with his online business. Ayo provides honest insights regarding the cost of...
info_outline“Life is lived in time. Therefore he who wastes time, wastes life.” - Vincent Okay Nwachukwu
Do you ever get the feeling that you should be doing more or that you’ve fallen into the trap of living someone else's life—chasing the wrong goals or dreams of others?
In this episode I speak with Best-seller author, writer, coach, and Tedx speaker Ayodeji “Ayo” Awosika. Ayo shares his reinvention journey of going from being broke with $147 in his bank account to making over $1,000,000 with his online business.
Ayo provides honest insights regarding the cost of procrastination and how to overcome the regrets of wasted time. He also offers some valuable business advice to creators regarding embracing rejection, selling your services, and ensuring you’re not quitting too soon.
More about Ayo:
Ayodeji “Ayo” Awosika. Ayo is a three-time best-selling author, one of the top writers on Medium with 106K followers on Medium, TEDx speaker, and writing coach.
Show Links:
IG @ ayotheauthor
X @ Ayotheauthor