#448 How to Get Out of a Slump
Love, Happiness and Success with Dr. Lisa Marie Bobby
Release Date: 04/07/2025
#463 - Feeling Sexually Rejected By Your Partner? Here’s What to Do…
Love, Happiness and Success with Dr. Lisa Marie Bobby
“Why doesn’t my partner want me?” — If that question has ever kept you up at night, this one’s for you. Lately, I’ve been hearing from so many of you that this topic — what to do — is really on your hearts and minds. And I get it. It’s such a vulnerable, tender pain point that touches on self-worth, connection, and love. Whether it’s happened once or it’s become a painful pattern, feeling sexually rejected can stir up everything from shame and anxiety to resentment and loneliness. That’s why I wanted to bring back this powerful episode — because the...
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From The Heart: A Personal Update About How We're Growing, Together
Love, Happiness and Success with Dr. Lisa Marie Bobby
I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to work for money again, I'd still be here with you, every week. (Recording from my penthouse in Copenhagen, but still). And... I have not won the lottery, sadly. And producing a well-done podcast is expensive. And after 10 years of offering this freely (and with joy!), I’ve realized that growing it further and making it better means accepting help, and trying new things. Yep, I need to...
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#462 - Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life
Love, Happiness and Success with Dr. Lisa Marie Bobby
Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes on the right feet? Yeah… same. We often associate burnout with our jobs, but the reality is that we can get burned out on LIFE. Hey. It's a lot. Just being a reasonably functional adult can feel like one big game of Whac-a-Mole leaving us further drained each day, with no end in sight. In this episode, I’m sitting down with Sarah Armstrong — author of The Art of the Juggling Act — to...
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#461 - Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction
Love, Happiness and Success with Dr. Lisa Marie Bobby
Have you ever been in the middle of a therapy session and found yourself silently (or loudly 😂) begging for advice from your therapist? You lay it all out — the overthinking, the relationship questions, the confusion… and they smile gently and say, “Hmm... what do you think you should do?” 😵💫 This is an all too common occurrence that can result in confusing, frustrating, and disappointing experiences with therapy. So on this episode of the Love, Happiness & Success podcast, we’re going to talk about , what therapists can help you with, and what kind of support will...
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#460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone
Love, Happiness and Success with Dr. Lisa Marie Bobby
You might look like you’ve got it all together. You show up. You work hard. You smile, you joke, you say you’re “fine.” But inside? You might be carrying more than anyone knows. This is especially true for men. You’d never guess it by looking at them, but so many—maybe even someone you love—are silently carrying a weight that feels too heavy to bear. They’re , quietly fighting battles they don’t feel safe talking about. Not because they’re weak—but because the world taught them that real strength means not showing emotion, not needing help, not breaking down. ...
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#459 - Are You Getting Scammed by Your “Online Therapist”? The Shocking Fraud Behind Seven Cups Therapy
Love, Happiness and Success with Dr. Lisa Marie Bobby
What if the “therapist” you’re pouring your heart out to… isn’t a therapist at all? In this jaw-dropping episode of the Love, Happiness and Success Podcast, I’m joined by investigative journalists Rebecca Ruiz and Lauren Krause to expose the shocking truth behind and the dark world of therapy fraud—including unlicensed “helpers,” fake reviews, and predatory chatrooms masquerading as support. This isn’t just about bad advice or unqualified "virtual counselors." It’s about real people being misled, emotionally exploited, and sometimes even preyed upon while they’re at...
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#458 The ‘I’m Not Enough’ Trap: Transform Your Fear into Alignment and Purpose ft. Mary Marantz
Love, Happiness and Success with Dr. Lisa Marie Bobby
Ever feel like no matter how hard you try, ? Like you're outrunning a wolf that lives inside you, always whispering, “You’ve got more to prove”. But what if fear isn’t your enemy? What if it's actually pointing you toward your purpose? In this deeply transformative conversation with bestselling author Mary Marantz, we explore how the experiences that once made us feel underestimated—and the relentless drive to overachieve—can keep us stuck in cycles of perfectionism, people-pleasing, and fear-fueled productivity. Mary and I unpack the myths of not-enoughness, talk about the...
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#457 - Memento Mori: Being Intentional and Living for Meaning
Love, Happiness and Success with Dr. Lisa Marie Bobby
What if the secret to living your best life... is remembering that it won’t last forever? In this episode of Love, Happiness, and Success, I’m joined by author and mindset coach Karen Salmansohn to explore how the ancient principle of memento mori—remembering that you will die—can radically transform the way you live right now. Together, we unpack how mortality awareness isn’t morbid at all—it’s deeply motivational. When you get clear on what truly matters, you can stop spinning your wheels and with clarity, courage, and joy. We’ll explore identity-based habits,...
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#456 - Stuck in the “I Hate My Life” Spiral? Let’s Do a Hard Reset
Love, Happiness and Success with Dr. Lisa Marie Bobby
Ever looked around and thought, “I hate my life… I don’t want to do this anymore”? If that’s where you are right now—first of all, I’m giving you a big virtual hug. Second of all, you’re not broken, you’re not failing, and you’re on the right track. This moment could be the best thing that’s happened to you in a long time. Why? Because that awful, burn-it-all-down energy can also be your launchpad to something way, way better. In this episode of the Love, Happiness and Success podcast, I’ll walk you through my step-by-step process to help you stop spiraling, get clear,...
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#455 The Overthinker’s Guide to Inner Peace
Love, Happiness and Success with Dr. Lisa Marie Bobby
Let’s be honest: if overthinking were an Olympic sport, I would’ve medaled by age ten. And attempts to often never work or they unintentionally make it worse. You too? Then friend, you’re in the right place. As a therapist and coach, I’ve worked with thousands of thoughtful, high-achieving, big-hearted humans who are amazing at thinking things through—but sometimes that superpower turns into a mental trap. The good news? You can absolutely re-train your brain to work for you instead of against you. In this episode, we’ll talk about what overthinking really is, how it’s...
info_outlineEver feel like you're stuck in molasses with zero motivation, energy, or sparkle? Me too, friend. Let’s talk about how to get out of a slump.
In this episode of Love, Happiness, and Success, we’re diving deep into that “meh” space we all land in from time to time. Maybe your house is a mess, your energy is flatlined, and your dinner for the third night in a row is fried takeout. Here’s the thing, slumps happen. And they are 100% resolvable.
I’ll be unpacking why these slumps sneak in, what they really mean, and most importantly—how to actually get out of them. I’m sharing science-backed strategies, personal stories, and the little mindset and habit shifts that truly move the needle.
By the end of this episode, you’ll have your very own slump-busting plan—and you’ll know exactly where to start, whether you need a mindset shift, a behavior reboot, or both.
Timestamps:
00:00 — Slumps are normal (but let’s not stay there)
06:18 — How to spot your personal “uh-oh” signs
10:32 — Slump vs. Depression: What you really need to know
24:44 — Why slumps happen: burnout, transitions, and mystery fogs
31:55 — Lifestyle habits that quietly wreck your vibe
33:17 — Why trying to “feel better” first doesn’t work
34:24 — What to do instead (this changes everything)
42:51 — Create your personalized slump-busting strategy
52:28 — Quick wins: tiny shifts that make a big impact
57:54 — Your next steps to get back to YOU
If you’re ready for a real, lasting reset—come join me and my amazing team in the Clarity & Confidence Coaching Program. This is where the magic happens. Together, we’ll help you reconnect with your sense of purpose, build habits that actually support the life you want, and shift the unhelpful thoughts that have been keeping you stuck. It’s not about a temporary mood boost—it’s about creating true, sustainable transformation from the inside out.
Schedule your free consultation now and let’s start building your breakthrough together.
And, I’d love for us to stay connected! Each week, I drop a new podcast episode and share resources to help you create love, happiness, and success in your life. I also go live every Thursday on Instagram and Youtube to talk about the topic of the week and answer all of your questions. So check out the full podcast episode and join me on Thursday at 12pm MT / 2pm EST. I’d be so glad to see you!
Xoxo