#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry
Love, Happiness and Success with Dr. Lisa Marie Bobby
Release Date: 04/21/2025
#463 - Feeling Sexually Rejected By Your Partner? Here’s What to Do…
Love, Happiness and Success with Dr. Lisa Marie Bobby
“Why doesn’t my partner want me?” — If that question has ever kept you up at night, this one’s for you. Lately, I’ve been hearing from so many of you that this topic — what to do — is really on your hearts and minds. And I get it. It’s such a vulnerable, tender pain point that touches on self-worth, connection, and love. Whether it’s happened once or it’s become a painful pattern, feeling sexually rejected can stir up everything from shame and anxiety to resentment and loneliness. That’s why I wanted to bring back this powerful episode — because the...
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From The Heart: A Personal Update About How We're Growing, Together
Love, Happiness and Success with Dr. Lisa Marie Bobby
I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to work for money again, I'd still be here with you, every week. (Recording from my penthouse in Copenhagen, but still). And... I have not won the lottery, sadly. And producing a well-done podcast is expensive. And after 10 years of offering this freely (and with joy!), I’ve realized that growing it further and making it better means accepting help, and trying new things. Yep, I need to...
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#462 - Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life
Love, Happiness and Success with Dr. Lisa Marie Bobby
Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes on the right feet? Yeah… same. We often associate burnout with our jobs, but the reality is that we can get burned out on LIFE. Hey. It's a lot. Just being a reasonably functional adult can feel like one big game of Whac-a-Mole leaving us further drained each day, with no end in sight. In this episode, I’m sitting down with Sarah Armstrong — author of The Art of the Juggling Act — to...
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#461 - Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction
Love, Happiness and Success with Dr. Lisa Marie Bobby
Have you ever been in the middle of a therapy session and found yourself silently (or loudly 😂) begging for advice from your therapist? You lay it all out — the overthinking, the relationship questions, the confusion… and they smile gently and say, “Hmm... what do you think you should do?” 😵💫 This is an all too common occurrence that can result in confusing, frustrating, and disappointing experiences with therapy. So on this episode of the Love, Happiness & Success podcast, we’re going to talk about , what therapists can help you with, and what kind of support will...
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#460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone
Love, Happiness and Success with Dr. Lisa Marie Bobby
You might look like you’ve got it all together. You show up. You work hard. You smile, you joke, you say you’re “fine.” But inside? You might be carrying more than anyone knows. This is especially true for men. You’d never guess it by looking at them, but so many—maybe even someone you love—are silently carrying a weight that feels too heavy to bear. They’re , quietly fighting battles they don’t feel safe talking about. Not because they’re weak—but because the world taught them that real strength means not showing emotion, not needing help, not breaking down. ...
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#459 - Are You Getting Scammed by Your “Online Therapist”? The Shocking Fraud Behind Seven Cups Therapy
Love, Happiness and Success with Dr. Lisa Marie Bobby
What if the “therapist” you’re pouring your heart out to… isn’t a therapist at all? In this jaw-dropping episode of the Love, Happiness and Success Podcast, I’m joined by investigative journalists Rebecca Ruiz and Lauren Krause to expose the shocking truth behind and the dark world of therapy fraud—including unlicensed “helpers,” fake reviews, and predatory chatrooms masquerading as support. This isn’t just about bad advice or unqualified "virtual counselors." It’s about real people being misled, emotionally exploited, and sometimes even preyed upon while they’re at...
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#458 The ‘I’m Not Enough’ Trap: Transform Your Fear into Alignment and Purpose ft. Mary Marantz
Love, Happiness and Success with Dr. Lisa Marie Bobby
Ever feel like no matter how hard you try, ? Like you're outrunning a wolf that lives inside you, always whispering, “You’ve got more to prove”. But what if fear isn’t your enemy? What if it's actually pointing you toward your purpose? In this deeply transformative conversation with bestselling author Mary Marantz, we explore how the experiences that once made us feel underestimated—and the relentless drive to overachieve—can keep us stuck in cycles of perfectionism, people-pleasing, and fear-fueled productivity. Mary and I unpack the myths of not-enoughness, talk about the...
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#457 - Memento Mori: Being Intentional and Living for Meaning
Love, Happiness and Success with Dr. Lisa Marie Bobby
What if the secret to living your best life... is remembering that it won’t last forever? In this episode of Love, Happiness, and Success, I’m joined by author and mindset coach Karen Salmansohn to explore how the ancient principle of memento mori—remembering that you will die—can radically transform the way you live right now. Together, we unpack how mortality awareness isn’t morbid at all—it’s deeply motivational. When you get clear on what truly matters, you can stop spinning your wheels and with clarity, courage, and joy. We’ll explore identity-based habits,...
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#456 - Stuck in the “I Hate My Life” Spiral? Let’s Do a Hard Reset
Love, Happiness and Success with Dr. Lisa Marie Bobby
Ever looked around and thought, “I hate my life… I don’t want to do this anymore”? If that’s where you are right now—first of all, I’m giving you a big virtual hug. Second of all, you’re not broken, you’re not failing, and you’re on the right track. This moment could be the best thing that’s happened to you in a long time. Why? Because that awful, burn-it-all-down energy can also be your launchpad to something way, way better. In this episode of the Love, Happiness and Success podcast, I’ll walk you through my step-by-step process to help you stop spiraling, get clear,...
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#455 The Overthinker’s Guide to Inner Peace
Love, Happiness and Success with Dr. Lisa Marie Bobby
Let’s be honest: if overthinking were an Olympic sport, I would’ve medaled by age ten. And attempts to often never work or they unintentionally make it worse. You too? Then friend, you’re in the right place. As a therapist and coach, I’ve worked with thousands of thoughtful, high-achieving, big-hearted humans who are amazing at thinking things through—but sometimes that superpower turns into a mental trap. The good news? You can absolutely re-train your brain to work for you instead of against you. In this episode, we’ll talk about what overthinking really is, how it’s...
info_outlineWhat if your anxiety, brain fog, or mood swings aren’t in your mind... but in your mitochondria?
I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I’m talking with Dr. Bret Scher about something that completely changed the way I think about mental health: Metabolic Psychiatry.
We dive into the cutting-edge (but surprisingly old!) science behind mind and energy psychiatry that connects mental health challenges like depression, anxiety, ADHD, and even serious psychiatric conditions with how your body uses energy. Spoiler alert: your brain runs on fuel, and what you eat matters a lot more than we were taught in grad school.
Together, Dr. Scher and I unpack how ketogenic therapy is helping people reclaim their mental clarity, lift mood disorders, and, in some cases, experience complete transformation. If you’ve been “doing the work” and still not feeling like yourself, this conversation might be the missing piece you’ve been searching for.
Timestamps:
00:00 The Link Between Metabolism and Mental Health
01:17 Dr. Brett Scher and Metabolic Psychiatry
02:39 The History and Science Behind Ketogenic Therapy
10:36 Exploring the Ketogenic Diet and Its Benefits
17:59 Implementing a Ketogenic Diet
30:32 Patient Transformations and Success Stories
32:23 Impact of Ketogenic Diet on Mental Health
33:35 Inflammation and Brain Function
34:46 Ketogenic Therapy vs. Traditional Approaches
39:11 GLP-1 Drugs and Metabolic Health
42:42 Implementing Dietary Changes in Families
46:01 Ketogenic Diet for Autism Spectrum Disorders
49:27 Comparing Ketogenic and Plant-Based Diets
52:23 Resources and Final Thoughts
I learned SO much from chatting with Dr. Scher. I hope you did too. If you're ready for a more personalized approach to start feeling like yourself again—clear, focused, calm, and energized—I’d love for you to check out my Clarity & Confidence Coaching. It’s a powerful way to build self-awareness and make meaningful changes in your life while getting expert support and structure from a licensed therapist trained in coaching psychology. You can book a free consultation call to take the next step. We’ll answer all of your questions and help you get started.
And hey, let’s stay connected! You can find me sharing more science-meets-heart insights over on Instagram and YouTube—where I drop fresh content every week to help you grow, thrive, and live your best life.
Xoxo
P.S. If you thought of someone while listening to this—someone who’s been struggling, or who’s always trying to "fix their mindset" but nothing’s working—share this episode with them. It might be exactly the breakthrough they need.