Managing Anxiety: An Interview with Coach Christina Brown - Rerun
Catholic Mom Calm
Join Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming "Anxiety Intensive" program for Catholic Mom Calm members, starting in July, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group. The program aims to empower women to manage their anxiety, and support their loved ones facing the same challenge, with a focus on community and...
info_outline
Breakthrough Coaching
Catholic Mom Calm
Denise Jelinek and I talk about weight loss, the Holy Spirit, and A.I. as we introduce our special, one-time offer. If you want to join us or attend one of our Q&A calls, click here:
info_outline
Feeling Safe and Loved
Catholic Mom Calm
Are you totally failing as a mom? Probably not. Here's a good test for whether or not you're showing up for your kids. Have a listen!
info_outline
YOUR Summer Goals
Catholic Mom Calm
I know you've been thinking about your kids but what kind of summer do YOU want to have? I think all moms should answer this question. To join my Summer Q&A call on June 13th at 8 am PDT/11 am EDT, click here: To check out our summer bundle, visit
info_outline
Pet episode posted on May 21st
Catholic Mom Calm
info_outline
Our Love/Hate Relationship with Summer
Catholic Mom Calm
We're gearing up for summer. How can you make memories with your kids without yelling as much? Let's get into it. And if you still have questions, come to my Summer Q&A on Friday, June 13th at 8 am PST/11 am EST.
info_outline
Don't Do Self-Help From Brokenness
Catholic Mom Calm
We often run to podcasts or books to "fix" ourselves because we think, deep down, that something is broken in us. But this desire always comes with a sense of panic and urgency. Instead, true and holy self-help feels calm and slow and it feels like a gift to the Lord. .
info_outline
Should I Get a Pet?
Catholic Mom Calm
Should you get a pet? I talk about the questions I think all moms should ask before making this decision and I especially dive into the crazy amount of work it is to have a puppy! Enjoy!
info_outline
Survive the Rest of May
Catholic Mom Calm
Are you feeling super weird right now? May can you do that to you. It's as if someone spun you around and now you are dizzy going through regular life. Let's talk about it and what you can do to feel calm! Check out our Screen Less program:
info_outline
Tired From Overthinking?
Catholic Mom Calm
If you're feeling exhausted, you might be overthinking. This is a crazy concept but one I think is so sneaky for modern-day moms. We LOVE thinking but I think it's draining so much of our energy. Find out what I do instead!
info_outlineI'm on a crusade to get moms off their phones. I make a strong case for why this is necessary and how you can start thinking of your phone like cigarettes. Buckle up, this is a spicy episode!
To join us for Screen Less, visit https://www.catholicmomcalm.com/screenless