87 - Claiming Confidence in the Present & leaving the past in the past w/ Erika Cramer aka The Queen of Confidence
Release Date: 09/05/2022
101 - Emotional Intelligence & how to create a winning CEO mindset w/ Kyra Yang
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined by Kyra Yang, a Certified Hypnotherapist that helps 7 and 8-figure entrepreneurs design a winning CEO mindset, to discuss emotional intelligence. Kyra has been responsible for generating multi millions in new revenue and higher entrepreneurial fulfillment for her clients by overcoming self sabotage and deep mindset blocks around money, visibility and success. By leveraging neuroscience, Kyra helps break mental bottlenecks in business to help unveil your utmost potential so that you can amplify your success and happiness...
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100 - Moving through the Betrayal Wound & Healing From Heartbreak w/ EJ Love
The Marina Perry Podcast
This week on the Marina Perry Podcast, EJ Love returns to the podcast to discuss healing from heartbreak and betrayal. EJ is a trauma-informed, conscious sexuality, and thought leader, specialising in transparent and authentic conversations. EJ has recently experienced heartbreak. When these things happen, the journey we end up on is facing a lot of our own shadows and darkness, and having to feel the grief and loss of a relationship. There's always two sides to every story, and EJ is someone who likes to come with as much curiosity, compassion, and responsibility as...
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99 - WTF Is Light Language? w/ Narelle Clyde
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined by Narelle Clyde, a spiritual mentor and life coach, to unpack light language. Light language is a multi-dimensional form of communication that speaks directly to the heart, soul, body, energy field of human consciousness, and also animals and nature. It is a healing frequency that can transmute anything into a loving frequency. If you think about stuck emotions, traumas, and other difficult experiences we can have that get congested in the body, light language works as an energy healing tool to transmute through it. We already use...
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98 - Trust. The Misunderstood Superpower
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina hosts a solo episode to discuss the human superpower of trust. Too many of us don't have enough trust— in ourselves, in life, or in others. As a result, we essentially lack safety, and when we lack safety, we seek to control more. We shrink, we contract, and we don't live fully expressed and liberated. Trust is so fundamental, yet there are mistaken beliefs that we hold around it. Trust is not actually earned. It can be, but that's not actually how it exists. Trust is only ever given, so even when someone proves themselves trustworthy, you...
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97 - Why Resilience is More Important than Intelligence for Kids w/ Lynne Kendall
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined by Lynn Kendall to discuss resilience in children and what we can do to bolster and amplify it. Lynn has over 35 years in the education system inside of Australia's schools and studied psychology. She created her own program called the Resilience Tutor built on the idea that resilience trumps intellect when it comes to what we need to instil in our children. Statistics and studies show our children are in desperate need of support systems, due in part to social media and the current cultural climate of the world. Lynn got...
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96 - Client Spotlight Series: Caitlin's journey from armoured and anxious to confident and free
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined by Caitlin, someone Marina met through Pure Health Club who also participated in Dream Builder. She’s done the program multiple times, and started out as a PT. She now works as a confidence coach and has built her dream life thanks to the confidence and empowerment she built in her life. Holistic health and nutrition has always been close to Caitlin’s heart, and as soon as she learned about Marina’s business and mission, she knew immediately she needed to work with her. She was very much focused on how she wasn’t good...
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95 - Client Spotlight Series: Lauren's journey from manipulative martyr to liberated self-love
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined by Lauren, who has been on the show in the past, to discuss her experience with the growth work program, Dream Builder. Dream Builder is a three day workshop meant to help you reach your higher self and build your dream life. Lauren is a sex and relationship therapist, a sex educator, and an adult entertainer. She loves to combine her fields to give people a safe space to explore their sexual expression. Lauren did Dream Builder back in 2015, when she was raising three kids and caring for her husband’s traumatic brain injury. She...
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94 - Client Spotlight Series: Carol's journey from caged by her limits to exploring new horizons
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined by her client, Carol to discuss her experience with Dream Builder. Dream Builder is not just about learning new things, but also learning about yourself through experience and self-discovery. The goal of Dream Builder is to reach to your higher self and build your dream life. Carol is originally from Ireland, and is a graphic designer, editor, and mother. She did dream builder in 2016 when she was feeling a bit lost in life. She wanted to find direction and purpose, but wasn’t sure where to go. If you feel stuck, change is what...
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93 - How Stress Serves Us. Breathwork, Cold Therapy & The Wim Hof Method w/ Benjamin Berry
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined by Benjamin Berry to discuss breathwork and how it plays into healing and recovery. Benny has dedicated his professional career to assisting the community in times of need. From an Ocean Lifeguard, Underground Search & Rescue Team Leader and a Firefighter, he has been faced with some of the most challenging circumstances that can be presented to humans. Through injury, Benny not only found the power to take his physical health into his own hands, but the ability to connect with the essence of what it is to be human. With...
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92 - Candid Chats: Allowing Your Sexuality to Evolve w/ Lauren Violet
The Marina Perry Podcast
This week on the Marina Perry Podcast, Marina is joined once again by Lauren Violet for a second dive into the topic of sexuality, sexual trauma, and the ever-evolving relationship we have with sex. How sexually free we are is not directly related to how much sex we’re having, but rather how we approach the concepts of sex and sexuality. For Lauren, she was raised to view sex was for married people, not for pleasure or fun, and taking part in it outside of marriage was viewed as sinful. For most of her early life she abstained because that was what she thought she was supposed to do....
info_outlineThis week on the Marina Perry Podcast, Marina is joined by Queen of Confidence, Erika Cramer. Erika has survived many different traumas throughout her life including, childhood abuse, foster care, loss, and more, and is the definition of transforming trauma into triumph. Erika believes all women are queens of confidence and the route to achieving that level is to see it in ourselves.
Curvy women struggle with finding clothes that fit more than any other demographic in Australia, so back when she was a clothing stylist, she started out as the Queen of Curves. But through that journey, she felt the exclusion of other types of women, and she decided she didn’t want to stand in that spotlight. So she changed the name to be more inclusive to any woman looking for a leader.
Erika grew up in the US. Her mom was in and out of mental hospitals, so Erika spent a lot of time in foster care. She was constantly looking for validation, had no sense of belonging or confidence, and was very angry. At 17 she joined the army, thinking that was the only way she could get out of her world. Years later, Erika was involved in a very bad car accident, spent 30 days in the hospital, and had to learn to walk again.
Thinking that was her wakeup call, she left the military and started on her journey of becoming a model and stylist. At the age of 23, her husband was involved in a drunk driving accident and passed away. Feeling lost and alone, she dated several men who were not good people, and ended up relocating to Australia. While living in Australia, she realized she couldn’t outrun the past and really needed to do the work to heal and grow. That set her on the path to becoming the Queen of Confidence and meeting her now-husband.
You need to look in the mirror, and realize that the common denominator in your life is you. It’s not because of anything else, and we can’t keep blaming all those other things. If you’ve had a lot of terrible things happen to you in your life, they can be easy to blame for where you are now. But so many people have had truly horrible things happen in their pasts and are thriving. Look to those people, and take responsibility for the life you have and the future you want. We can’t change anything through anger and judgment.
What You Will Learn:
- Background on Erika and her journey.
- How to transform trauma into triumph.
- Taking responsibility for our present and future.
ABOUT ERIKA CRAMER
Known as the Cardi B of the personal development world, Erika Cramer aka The Queen of Confidence is a full-flavoured, spicy inspirational speaker and mentor to thousands of women across the globe.
Today, she connects with an engaged global community and shares with tens of thousands of women on a daily basis to help empower, encourage and inspire them to step into their confidence.
But it hasn’t always been this way. Having survived many traumatic experiences in her youth, Erika spent a number of years searching for love, peace and validation in all the wrong places. She has survived childhood sexual abuse, being brought up in and out of the foster care system, life-altering car accidents and a whole lot of grief and loss.
In the last decade, she has been able to turn her life around from one of hopelessness and pain to one of passion, growth and success, after going on her own powerful journey of personal healing.
An international confidence coach, Erika also hosts a five-star rated podcast, The Confidence Chronicles, which is in the top 10 of the Australian Apple charts for Mental Health, with 1,800,000+ downloads and counting, and listeners in 86+ countries.
She has created a seven-figure global business by mentoring and supporting those who have suffered similar life experiences as her own.
Erika’s story is one of triumph over adversity and she is full of light, laughter and of course, confidence. Erika is a beaming and beautiful example of how you can heal your personal story to transform trauma into triumph.
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