219. Quarterly Planning for Coaches: Supercharge Your Progress in 2025
Release Date: 01/07/2025
236. 1:1 Coaching After Successfully Selling Group Programs: Are You Moving Backwards?
Mastering Coaching Skills
I've been surprised by how many people have questioned my decision to offer quarterly one-on-one coaching spots through 2025, suggesting I might be "going backwards" in my business. This couldn't be further from the truth. In this episode, I share the strategic and personal reasons behind my decision to add customized one-on-one coaching back into my business model. Whether you're considering adding one-on-one coaching to supplement group programs, or you need to pivot temporarily for financial reasons, there's nothing about this that constitutes "going backwards. This episode is all...
info_outline
235. The Thoughts Every Coach Has (& Why You Shouldn't Be Ashamed of Them)
Mastering Coaching Skills
I’m pulling back the curtain on the thoughts that plague even experienced coaches like me. From wondering why I have to work so hard, to fantasizing about quitting my business and getting a “regular” job, I’ve been there. But here’s the truth: These thoughts aren’t signs of failure or incompetence- they’re completely normal. Every coach and entrepreneur faces them at some point. By normalizing these thoughts, we can begin to strip away the shame and guilt that often hold us back. My hope is that by the end, you’ll realize you’re not alone- and that understanding these...
info_outline
234. How Getting Creative Benefits Your Life and Business with Amanda Gold
Mastering Coaching Skills
Have you ever felt disconnected from your creative side? That spark of imagination and self-expression that once came so naturally might be buried under years of criticism, busy schedules, and societal expectations. In this episode, I'm joined by the delightful Amanda Gold, a life coach for heart-led creative weirdos, to explore reigniting our innate creativity. Tune in to hear some practical ways to weave creativity into your daily life, even if you only have five minutes to spare. From Amanda's ingenious "celebration drawer" filled with sensory treats to strategies for overcoming...
info_outline
233. Your Perfectionism Is Hurting Your Coaching (& What to Do About It)
Mastering Coaching Skills
Are you holding yourself to an impossible standard as a coach? I've noticed a troubling pattern among coaches—this underlying belief that because they're coaches, they should somehow transcend the human experience. They think they should have all the answers, never struggle, and be immune to the very challenges they help clients navigate. In today's episode, I'm diving into why coaches often feel they should "know better" or "be better" than they currently are. I share specific examples of how this shows up in my coaching containers and explain why embracing your humanity actually...
info_outline
232. The Coaching Pendulum: Using Extremes to Find Balance
Mastering Coaching Skills
Have you ever noticed how when you're trying to change something about yourself, you often swing from one extreme to the other before finding balance? This fascinating pattern is what I call "the pendulum effect" in coaching. Just like a physical pendulum that swings back and forth before settling in the middle, our behaviors and beliefs often follow this same trajectory when we're working on personal growth. The beauty of understanding this pendulum effect is that it helps normalize what can otherwise feel like an uncomfortable or even alarming process. Today, I'm sharing how to...
info_outline
231. Why Believing You're "Starting Over Again" Keeps You Stuck
Mastering Coaching Skills
Have you ever caught yourself thinking, "I can't believe I'm back here again" or "I should be further along by now"? This belief that we're somehow starting over or regressing in our progress is one of the most common and damaging thoughts I hear from coaches. It's a sneaky mindset trap that not only makes you feel terrible but actively prevents you from solving the very problems you're facing. Today I'm breaking down why this belief is so harmful, what's actually happening instead, and how to shift your perspective when these thoughts arise. I'll share real examples from my clients,...
info_outline
230. Why You Don't Need All the Answers
Mastering Coaching Skills
Have you ever caught yourself feeling like you need to have all the answers as a coach? That nagging pressure to solve every client's problem with the perfect strategy can be overwhelming, even for experienced coaches. In this episode, I address one of the most common challenges coaches face - the belief that coaching alone isn't enough and that they must be experts with solutions for every situation their clients bring to the table. Hear how this mindset can impact your coaching confidence and effectiveness, and how to shift into a more powerful coaching approach that serves both you...
info_outline
229. Overcome the Self-Coaching Trap: Why Action is Essential for Coach Growth
Mastering Coaching Skills
I share my insights on why coaching yourself without taking action can actually hold you back. While self-coaching is a valuable tool, there comes a point where you need to step out of your comfort zone and put your skills into practice. Only by taking consistent action can you truly grow as a coach and build the business you desire. Discover how to identify when you're stuck in a cycle of over-coaching yourself and learn practical strategies for breaking free. Whether you're a new coach or a seasoned pro, this episode will inspire you to embrace the discomfort and take bold steps...
info_outline
228. Leverage Your Coaching Strengths to Build a Thriving Business
Mastering Coaching Skills
I reveal five key traits shared by top coaches and successful business owners. You'll see how skills like curiosity, compassion, and innovation translate seamlessly from coaching sessions to running your business. Discover how to leverage your innate coaching strengths to create a coaching business perfectly aligned with who you are. Plus, stay tuned until the end for an exciting announcement about a brand new opportunity to get the business support you need to succeed. Get full show notes, transcript, and more information here:
info_outline
227. Why Humans Thrive with Coaching and Support
Mastering Coaching Skills
I dive deep into the science behind why humans are not meant to learn and grow in isolation. From the social learning theory to the power of deliberate practice with feedback, there is overwhelming evidence that working with others accelerates our progress and helps us achieve mastery faster. I explore real-world examples, fascinating research studies, and personal anecdotes that demonstrate the magic of collaboration and coaching. By the end of this episode, you'll have a newfound appreciation for the importance of seeking support and guidance on your journey to success. Get...
info_outlineIn this episode, I share a powerful strategy for planning your coaching business in quarterly sprints. By dedicating each quarter to a specific project or focus area, you can make steady progress without getting bogged down or distracted. Whether you're a new coach just starting out or a seasoned pro looking to level up, this approach can help you stay on track and achieve your goals.
I walk you through how to choose your quarterly projects, create a realistic plan, and navigate obstacles along the way. Plus, I share some examples from my own business and how this method has helped me launch successful programs like The Coach Lab. If you're ready to bring more clarity and intention to your coaching practice in 2025, this episode is a must-listen!
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/219