Coach Kirsten Bernthal Booth | The Power of Positive Coaching
Release Date: 09/20/2023
Max Out Mindset
In this episode, Boston Celtic Baylor Scheierman breaks down what it means to “play free.”—It’s about trusting his preparation, leaning on his faith, and letting go of mistakes so he can perform without fear. Baylor shares how coaches like Greg McDermott instilled belief, how teammates modeled servant leadership, and how culture and confidence become contagious. From being a 5’9” overlooked recruit to hitting clutch shots on the biggest stages and now earning his role with the Celtics, Baylor’s journey is rooted in preparation, faith, and resilience. This episode is a masterclass...
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In this episode of Max Out Mindset, we sit down with Merritt Beason, a First Team All-American at Nebraska, two-time college captain, and the number one overall draft pick in the Pro Volleyball Federation who now plays for the Omaha Supernovas. Merritt opens up about her journey to competing on some of the biggest stages in college volleyball. She shares how discipline became her competitive advantage, what it was like to step into a leadership role at a new school, and how she learned to manage self-talk, confidence, and performance pressure. Merritt also reflects on her transition to...
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Welcome to the Max Out Mindset podcast. In this episode, Dr. Larry Widman and Coach Jess sit down with Coach Beth Singleton, a powerhouse in the softball world and a model of sustained excellence at both the club and collegiate levels. From winning national championships with Nebraska GOLD 16U and 18U teams to leading Midland University to two NAIA World Series appearances in the last three years, Coach Singleton has proven she knows how to build a championship culture with an emphasis on training mindset. She shares her journey from club coaching to the college ranks and what it takes to lead...
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In this episode, Dr. Larry Widman and Coach Jess sit down with Coach Brian Rosen, the new head of Creighton University Volleyball and one of the rising stars in collegiate coaching. From his beginnings in high school sports to leading one of the top volleyball programs in the country, Rosen shares a candid and insightful look into what it takes to max out as a coach, a leader, and a person. Coach Rosen unpacks his journey and the power of vulnerability, grace, and intentional self-talk in developing an elite mindset. He speaks to the importance of surrounding yourself with the right people,...
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Dr. Larry Widman hosts the Max Out Mindset Podcast with special guest Coach Steven Gream, head coach of Cowley College Volleyball—a junior college powerhouse with a staggering 307–46 record, 81 straight wins, and two back-to-back national championships. Coach Gream shares how sustained excellence is built from the inside out. He reveals why mindset matters most, suggesting a 3:1 mental-to-physical ratio in performance, and reflects on how COVID-19 reshaped his approach to coaching. From his roots in basketball to building a volleyball dynasty, Gream unpacks his philosophy on team culture,...
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In today's podcast episode, we welcome back Kristen Kelsay, the Head Volleyball Coach at Michigan State University. With this inspiring new head coach, we dive into mindset, leadership, and team dynamics. She emphasizes the importance of betting on yourself, taking calculated risks, and making decisions based on personal values. Building psychological safety and trust within a team is crucial. Athletes need to feel safe to fail and learn; trust is built through small actions but can be lost quickly. Resilience through adversity is highlighted, with past struggles and embracing challenges seen...
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On this episode of the Max Out Mindset Podcast, we welcome back Trish Siedlik, head coach of Bellevue University Volleyball, for an in-depth conversation about the journey to sustained success. Trish has built an incredible program, leading her team to multiple national tournament appearances and a recent national championship runner-up finish. With over 20 years of coaching experience, she has learned that success isn’t just about talent—it’s about culture, leadership, and the ability to evolve. We dive into the evolution of her coaching mindset, from trusting her players and staff to...
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We welcome Jordy Bahl back for a second podcast episode, where she dives deeper into her incredible journey. Jordy shares her experiences transitioning from Oklahoma to Nebraska after an ACL injury and reflects on the evolving concept of "maxing out." She opens up about her struggles with perfectionism, adopting a "good enough" mindset, and embracing vulnerability to foster team unity. Jordy shares her strategies for overcoming challenges, such as leaning on spirituality, maintaining perspective, and using visualization to bolster confidence. Jordy also explores the importance of role...
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Welcome to the Max Out Mindset Podcast. This is your host, Dr. Larry Widman, and my co-host, Coach Jess Knecht. Our guest today is someone who knows all about performing under pressure and achieving greatness. She has had an extraordinary athletic and coaching career. Her journey started as a standout athlete at Georgia Tech University, where she played on the right side and helped her team reach the Elite Eight in 2003. Her coaching career has been equally impressive, with stops at Appalachian State, the University of Miami, and the University of Kansas. As an assistant coach at Kansas,...
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In this episode of the Max Out Mindset podcast, we explore the remarkable journey of Steven Ashworth, basketball player at Creighton University. Steven shares his experiences of overcoming challenges, from being doubted and undersized to becoming a key player through relentless work ethic and mental toughness. He reflects on his personal definition of "maxing out," which means surpassing expectations with the support of teammates, coaches, and for some, sports psychologists. Steven emphasizes the importance of trust, communication, and being present both on the court and in life. He also...
info_outlineWe are very excited to welcome back Coach Booth, Head Coach of Creighton University's volleyball team, to the Max Out Mindset podcast. She was our first guest on the podcast in February 2020. Lots have changed in the world since our last visit, but one thing that hasn't changed is her team's continued ability to put themselves in a position to max out. Her teams since 2014 have posted an impressive record of 156-11 in the Big East Conference and have had an amazing run of nine straight conference championships and eleven straight NCAA tournament appearances.
Coach Booth shares many valuable insights on what it takes for a coach to maintain consistency over time and, more specifically, to help her athletes max out in both life and sport. For anyone in the high-performance space, you will love some of the timely lessons about protecting your culture, growing through adversity, and harnessing the power of effective communication. Her vulnerability shines through in her role as a coach, parent, and human being.
Order Dr. Widman's book Max Out Mindset for Volleyball at www.maxoutmindset.com A Guide For Coaches, Athletes, Teams & Parents To Help You Be In The Best Position To Max Out When It Matters The Most.