Imposter Syndrome in Public Health
Redefining Rest for Public Health Professionals
Release Date: 11/27/2023
From Panic to Purpose Ep 10: Harnessing Your Purpose to Make a Bigger Impact in Public Health
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 9: How to Feel More in Control of Your Emotions
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 8: Two Powerful Tools to Build Confidence and Certainty in Uncertain Times
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 7: How to Calm Your Mind and Stop Negative Thoughts
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 6: Surviving an Anti-Science Administration
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 5: Navigating the Politics of Public Health
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 4: Regaining Control in Uncertain Times
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 3: Managing Panic in Public Health
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 2: How to Cope with Anxiety During Uncertain Times
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
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From Panic to Purpose Ep 1: Why Mental Health Needs to be Your Top Priority
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outlineImposter syndrome is something particularly women, People of Color, immigrants, and other folks with one or more marginalized identities experience when we navigate spaces where we feel or have been told we don’t belong. Power imbalances and hierarchies exist across the field of public health, which can contribute to feeling like you don’t belong, but the good news is it doesn’t have to stay this way.
Hear what imposter syndrome is and isn’t, and how to navigate the world with self-trust and internal belonging, even when there are external challenges or barriers you’re facing. Learn what’s creating your experience of self-doubt and insecurity, and how to build the emotional capacity to shift from a feeling of inadequacy to confidence.
Get full show notes and more information here: https://www.mckoolcoaching.com/135
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