The Overwhelm Solution Training (Starting 8/11/2025!)
Redefining Rest for Public Health Professionals
Hey friends — I’ve missed you! The podcast isn’t quite back yet, but I wanted to let you know about something important happening next week: 👉 The Overwhelm Solution Training is back August 11–15th, 2025 — and it’s free! If you’re feeling overwhelmed by your workload, struggling with motivation, or burned out by everything happening in public health, this live training is for you. Here’s what we’ll cover: What’s really causing your overwhelm (and how to fix it) How to create motivation on demand How to stop overworking and actually take your lunch How to set...
info_outline
From Panic to Purpose Ep 10: Harnessing Your Purpose to Make a Bigger Impact in Public Health
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 9: How to Feel More in Control of Your Emotions
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 8: Two Powerful Tools to Build Confidence and Certainty in Uncertain Times
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 7: How to Calm Your Mind and Stop Negative Thoughts
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 6: Surviving an Anti-Science Administration
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 5: Navigating the Politics of Public Health
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 4: Regaining Control in Uncertain Times
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 3: Managing Panic in Public Health
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outline
From Panic to Purpose Ep 2: How to Cope with Anxiety During Uncertain Times
Redefining Rest for Public Health Professionals
This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today’s turbulent environment. As a public health professional, you’ve likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health...
info_outlineThis podcast has been with me since the beginning of my business, and it’s truly been one of the highlights of my job. So, why am I ending the podcast?
Thank you all for joining me on this journey so far because I wouldn’t be here without you all. On this last episode before the podcast takes a break, hear why I’m deciding to pause the podcast in 2024, the three traps of big decision-making to look out for, and my answers to your questions about how you can continue to access my teachings and stay in touch.
Get full show notes and more information here: https://www.mckoolcoaching.com/podcast/ending-the-podcast
Podcast listeners can join my coaching program and get $500 until January 5th! Sign up for your free consultation to learn how my program can help you change what you are struggling with and achieve your goals here: mckoolcoaching.as.me/consult-podcast-listener