Making It Real
Meal Garden practitioner and clinical nutritionist Toby Wilder shares how, as a clinical nutritionist, Meal Garden is helping her to grow her business. In this episode, we talk about… The difference between a clinical nutritionist, a nutritionist, and a dietician What motivated Toby to pursue a career in clinical nutrition The biggest thing that Toby learned working as a clinical nutritionist Toby's experience working with clients Best strategies and practices for maintaining positive client compliance Links to Resources: Toby’s Website - Toby on Facebook -...
info_outline Want To Boost Your Visibility? Try Podcast Guesting - Here's Why & HowMaking It Real
Di-Di Hoffman, Host of The Badass Wellness Coach Show, shares why being a podcast guest is the best marketing strategy for wellness professionals and how to do it in the most effective way. In this episode, we talk about… The #1 marketing strategy for wellness professionals How being a guest on a podcast offers marketing benefits - Listeners know, like, & trust you Who should be a guest on a podcast versus who should NOT be a guest Benefits to being a guest on a podcast - There are massive payouts How to profit from the appearances you make as a guest - The 3 things you need to...
info_outline Female Energy Healing & Cycle SyncingMaking It Real
Integrative Nutrition Health Coach and Meal Garden practitioner Cristina Madine shares her personal struggle with hormones, why understanding our cycles is critical to our health, and tips for those ready to take control of their cycle! In this episode, we talk about… Key factors that impacted how Cristina regulated her period What cycle syncing means and why it’s different for everyone Understanding men’s 24-hour cycle vs. women’s 28-day cycle Benefits of using Meal Garden with cycle syncing Resources for practitioners to learn more...
info_outline Health Business Transformation Series: Kiki & Adam - Tipping The Scales From Sickness To WellnessMaking It Real
In the first episode of our Health Business Transformation series, Adam from MOVE THINK SMILE highlights his 3-pronged approach to making doctor money as a wellness practitioner.
info_outline Balancing and Supporting Healthy Hormones For Ourselves & Our ClientsMaking It Real
Jenn Pike, functional diagnostic nutritionist and best-selling author of The Simplicity Project, shares advice for practitioners to understand what clients need most and how to build a heart-led practice. In this episode, we talk about… How Jenn’s first pregnancy shifted her focus on helping women with hormones What people need to understand about the endocrine system Recognizing everything we consume is information for our body The most prolific work practitioners can do is listen to what clients aren’t saying Questions to ask clients to help empower and...
info_outline Helping Clients Get To A Bloat Free LifeMaking It Real
Registered holistic nutritionist Shannon Babic shares how her own digestive struggles inspired her to help women live a bloat-free life and why self-care is essential for practitioners and clients alike. In this episode, we talk about… What inspired Shannon to become a holistic nutritionist and help women with digestive issues Understanding optimal digestion is possible every day vs. normalizing gut issues How Meal Garden helps clients find what works for their specific gut microbiome How Shannon prioritizes her personal physical and mental health to help...
info_outline Highlights from our CSNN Training!Making It Real
Meal Garden’s co-founder Jeff and marketing director Jenni share the specifics of using Meal Garden as a wellness practitioner and how Meal Garden is a tool that allows coaches to seamlessly connect with clients and guide them to a healthier lifestyle... In this episode, we talk about… 2 Lessons from using Meal Garden: Networking - Meal Garden provides education to confidently enter the nutrition coaching industry, approach businesses, expand your agency Program Building - Meal Garden saves practitioners and nutritionists time and allows you to help clients on the spot with...
info_outline Peeling Back The Layers: Nutrition & DNAMaking It Real
Nutrition strategist Stephanie Shaw breaks down her process of peeling back layers to understand her clients’ nutritional needs and how she supports women to find healthy ways to decrease stress and nurture their bodies. In this episode, we talk about… Transitioning from corporate, government, and nonprofit work to nutrition How Stephanie peels back the layers using hair mineral analysis Understanding how stress can impact your weight and health Recognizing your body needs the right balance of food and exercise Why Stephanie chooses to...
info_outline How our past experiences or traumas influence our eating behaviours todayMaking It Real
Meal Garden nutritionist and certified health and wellness coach Marissa Holmes sheds light on the mind-food connection and why she believes a zero-diet culture is the key to finding healthy food habits that work for you. In this episode, we talk about… Recognizing how our food habits are triggered by past experiences Reprogramming food behaviors: awareness, grace, portion control Why Marissa never restricts foods and how she uses Meal Garden Letting go of dieting and the “I can’t” mentality Fun swaps to help with...
info_outline Fueling for activity levels & fighting food fearMaking It Real
Nutritionist Tyra Houle shares why all foods fit, the crucial role macronutrients play in our daily performance, and why balance is key to fighting food fear! In this episode, we talk about… How obstacle course racing inspired Tyra’s nutrition journey Letting go of negative stigmas around macronutrients and fats Understanding how healthy fats and proteins impact your performance Overcoming food fear with a sustainable lifestyle and balanced meals Using the Meal Garden platform for meal planning suitable to your needs Shifting from a state of...
info_outlineKathleen LeGrys helps health coaches and nutritionists streamline and grow their business online, with her done for you coaching programs and resources. She is the founder of Health Coach Solutions, and the co-host of The Wellness Business Podcast.
Here's what we chatted about on the show today...
- Not all health coaches offer just one way their clients can work with them and the length of their programs can vary. What are the pros and cons of running short term and long-term coaching programs and what are the varying lengths of programs you see being used by coaches right now?
- A shorter program sounds like it could be a good starting point for some clients. How do coaches then lead clients to the next step of a longer program?
- What are some things that should be included in each of these programs?
- Do you have any suggestions about pricing a shorter program?
- Are there any common mistakes you see being made that should be avoided?
Kathleen’s website: www.healthcoachsolutions.net
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*Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: [email protected]
*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast