Meal Planning As The Main Ingredient To Healthy Hormones & Gut Health
Release Date: 09/20/2021
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info_outlineToday’s guest is certified holistic nutritional consultant Sheri Porter, who mainly practices within the niche of women’s health and hormones.
In this episode, we talk about…
- Why hormones are such a trending topic in the health space right now - and how women’s health issues are finally starting to be normalized as topics of conversation.
- Why meal planning is integral to digestive health and a happy gut - and why Sheri uses Meal Garden for planning.
- Time-saving hacks and tools Sheri uses for her business, especially those that help her automate processes with intention.
- Why optimizing your gut health is going to help your health across the board.
- What inspires Sheri and helps her grow.
Links to Resources:
https://sheriporternutrition.com/
Sheri’s Facebook page - https://www.facebook.com/sheriporternutrition/
Sheri’s Instagram - https://www.instagram.com/sheriporternutrition/
Sheri’s group The Women’s Health Hub - https://www.facebook.com/groups/thewomenshealthhub
The Happy Healthy Women networking group - https://hhwglobal.com/
Women’s Holistic Business Academy - https://holisticbusinessacademy.com/
Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: [email protected]
*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast