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Meditation and Willpower

The Art and Science of Happiness with Turiya Moore

Release Date: 03/12/2017

Healing Prayer for the Planet 5 min show art Healing Prayer for the Planet 5 min

The Art and Science of Happiness with Turiya Moore

A visualization for planetary peace and harmony

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Life is a Battlefield show art Life is a Battlefield

The Art and Science of Happiness with Turiya Moore

Life is a school.The constant battle between good and evil in our own minds has a purpose and is intended to help us eventually realize our own divinity. Near death experiences. The spiritual nature and purpose of life. The direct experience of God in prayer and meditation. An important learning experience about prayer and attitude gained through trying to survive aggressive cancer treatment. 

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Answered Prayers show art Answered Prayers

The Art and Science of Happiness with Turiya Moore

I'm gonna do everything I can till the next time I meditate, to try to feel you guiding my thoughts. And if I don't feel you guiding my thoughts, I'm gonna pretend like you're guiding my thoughts. I'm gonna live like you're guiding my life whether you guide my life or not, so you damn well better step in at some point. I'm not going to tell anybody, but I'm going to do everything in Your name...

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Radical Acceptance show art Radical Acceptance

The Art and Science of Happiness with Turiya Moore

Acceptance of what is, is the first step toward freedom and inner peace.

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Discrimination show art Discrimination

The Art and Science of Happiness with Turiya Moore

Specifically what I'm talking about when I say depth, it's an experience of freedom. When the part of my consciousness that divides everything up in life into likes and dislikes is gone. The likes and the dislikes go away and you're completely aware and you feel free...

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What Is Love show art What Is Love

The Art and Science of Happiness with Turiya Moore

We start to have a deeper relationship with things when we can accept the whole picture, not just what we want and that relationship can be very freeing because only then do we start to have a dynamic connection with it and so with people, when we can accept people as they are, with all their imperfections, like the mountainside that will kill you, like the ocean that will drown you if you let them, right? 

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Forgiveness is Power show art Forgiveness is Power

The Art and Science of Happiness with Turiya Moore

Forgiveness is the opposite of weakness. The more we can accept what is, the more energy we will reclaim to become more aware, more free and more wise.

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Guided Meditation 24 Min show art Guided Meditation 24 Min

The Art and Science of Happiness with Turiya Moore

Guided Meditation 24 Min by Turiya Moore

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Why Meditate? show art Why Meditate?

The Art and Science of Happiness with Turiya Moore

This is how I came to meditation, how it changed me right away and how meditation has become the foundation of everything else I do.

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Why I Meditate show art Why I Meditate

The Art and Science of Happiness with Turiya Moore

The benefit of meditating is way better than anything that this world can offer.

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More Episodes

Is there anyone in this room who could use more willpower? There are a few of us right? Basically willpower is like a muscle. Something we develop over time. I’m out of shape, so if I was going to the gym for first time I would not pick up the heaviest weights. I would start with something I can handle. Start small. The thing is that if you want to develop willpower choose something you want to overcome that you believe is within reach. Not the biggest tests. Start small. But be extremely rigid even violent if that is what is needed to break that little habit. It might be a certain food or attitude.

A short introduction to yoga meditation and developing willpower. Recorded at Meditation Unlimited in Torrance, CA on March 13, 2017.