Ep 150: Season 5 Finale
Meet Bridget
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Ep 148: Meet Moni Walsh, Creative Agency Founder of Female Generated Content, Fitness Instructor
Meet Bridget
In this episode, Asha Gabriel and Moni Walsh discuss the multifaceted journey of personal growth, resilience, and the power of community. Monica shares her experiences as a mother, athlete, and advocate for health and wellness, emphasizing the importance of movement in releasing stored emotions and building confidence. They explore the impact of childhood trauma, the significance of sobriety, and the role of boundaries in parenting. The conversation highlights the value of trying new things and creating connections to empower others, ultimately leading to a fulfilling and purpose-driven life.
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Ep 148: Meet The Tracy Piper, Contemporary Fine Artist
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Ep 147 Meet Dr. Blair Rose, Dermatologist and Owner of Skincare Junkie
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Dr. Blair Murphy-Rose, a board-certified dermatologist, shares her journey from a childhood interest in medicine to becoming a leading expert in dermatology. She discusses her career path, including the challenges and pivots she faced, such as transitioning from a communications major to pursuing medicine through a post-baccalaureate program. Dr. Murphy-Rose emphasizes the importance of optimism, networking, and following one's instincts. She also highlights her skincare line, Skincare Junkie, and the balance she maintains between her clinical practice and entrepreneurial ventures. The...
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Ep 146 Meet Jessica Ruby, Founder and Owner of Flamingo Hair Lounge, Celeb Stylist
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In this episode of "Meet Bridget," co-hosts Keshiia welcomes celebrity stylist and visionary Jessica Ruby. Known for her fearless editorial cuts and vibrant color transformations, Jessica shares her journey from a young hair enthusiast in a family of hairdressers to the founder of The Flamingo Lounge salons in Los Angeles and New York City. Dive into her creative process, the challenges of running a business, and her personal story of resilience and reinvention. Join us for an inspiring conversation about self-expression, community, and the power of authenticity.
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Ep 145: PODSWAP with CAMP CHAOS (Kyndra and Taylor)
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Podswap with Camp Chaos Join us as we sit down with Kyndra and Taylor, the dynamic duo redefining modern motherhood through humor, honesty, and a healthy dose of chaos. Together, we dive into the real conversations that unfold behind the highlight reels: the identity shifts of motherhood, finding your voice in womanhood, building community through transparency, and learning to embrace the mess (literally and emotionally). Kyndra and Taylor open up about how Camp Chaos was born out of friendship, vulnerability, and the shared need to laugh through the hard days. From postpartum journeys to...
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Ep 144 Meet Saleisha Stowers, Actress and Model
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In this inspiring episode, join us as we delve into the world of entertainment with actress and humanitarian Sal Stowers. Known for her roles on "Days of Our Lives" and Tyler Perry's "Sistas," Sal shares her journey of embracing self-love and empowerment. Discover how she uses her platform to inspire others, advocate for body positivity, and promote mental well-being. Sal's story is a testament to the power of authenticity and the importance of living a life of purpose and vitality. Tune in to explore the transformative impact of self-love in the entertainment industry.
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Ep 143 Meet Ava Michelle Cota, Actress, Dancer & Fentanyl Awareness Nonprofit Co-Founder @avamichelle
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In this episode of Meet Bridget, Asha Gabriel interviews Ava Michelle, a multifaceted talent known for her roles in Netflix's Tall Girl and Dance Moms. They discuss Ava's journey through the entertainment industry, the pressures of success, and the importance of mental health awareness. Ava shares her personal experiences with loss and her advocacy work for fentanyl awareness through the Devin Michael Foundation. The conversation emphasizes the significance of community, self-acceptance, and the complexities of navigating fame at a young age.
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Ep. 142 Meet Annie Bosko SINGER-SONGWRITER
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Ep. 141 Meet Sydney Karmes -Wainer FOUNDER of FRENCH SQUIRREL
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We’re revisiting a fan-favorite from Season 3… and she’s only grown since. In this re-airing of our conversation with Sydney Karmes-Wainer—Founder of French Squirrel and certified hormone specialist—we revisit a story of healing, empowerment, and reclaiming joy in food. When we first sat down with Sydney, she shared her journey of overcoming hormone imbalances, redefining her relationship with food, and creating a snack brand rooted in intuition and nourishment. Since then, French Squirrel has continued to thrive. Sydney has launched more products—including the irresistible Bisou,...
info_outlineIn this episode of Meet Bridget, host Kessia Rosenberg welcomes Rebecca Raoof, a family nurse practitioner specializing in dermatology. The conversation explores Rebecca's journey from her childhood in Calabasas to her professional achievements, highlighting the impact of her immigrant parents, the significance of family dynamics, and the lasting effects of grief from losing her mother at a young age.
The discussion also touches on the importance of support systems in motherhood and the influence of ancestry on personal growth. In this conversation, Rebecca shares her journey through trauma, grief, and self-discovery, emphasizing the importance of support systems, the challenges of finding identity in college, and the dynamics of her romantic relationship. She reflects on her experiences with ADHD and imposter syndrome, highlighting how these factors shaped her path.
The discussion also touches on cultural expectations and the significance of compatibility in relationships. In this conversation, Keshiia and Rebecca explore the intricate balance between grief and joy, the challenges of ADHD, and the societal pressures surrounding work and productivity. They discuss the importance of self-care, reframing perspectives on life, and the value of empathy in personal growth. The dialogue culminates in a light-hearted fast five segment, revealing personal insights and reflections.
Head over to meetbridget.com for full show notes.