Lighten Up #132: Calm the H*ck Down
Lighten Up with Melanie Dale
Our series "Lighten Up about Parenting," wraps up today, which is perfect because, drumroll please, Calm the H*ck Down is officially out in the world! So we're running out of podcast but I have a whole book waiting for you, all about parenting. As you probably know by now, I invited 10 beta testers from all over the country to share their honest thoughts about my book, . They were given an early copy and volunteered to treat their kids like lab rats to see if this thing actually works. Will Calm the H*ck Down actually calm you the heck down? Because I think after the year we've all had, we...
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Lighten Up #131: Alex Dale
Lighten Up with Melanie Dale
After a brief hiatus, we're back with the penultimate episode of our 10-part series, "Lighten Up about Parenting," and in each episode, we have not one but two awesome conversations for you. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if this thing actually works. So today I'm chatting for a few minutes with Jeniffer from Mississippi about Calm the H*ck...
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Lighten Up #130: Osheta Moore
Lighten Up with Melanie Dale
We are in our 10-part series, "Lighten Up about Parenting," and in each episode, we have not one but two awesome conversations for you. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if this thing actually works. Will Calm the H*ck Down actually calm you the heck down? Inquiring minds want to know. So today I'm chatting for a few minutes with Kelsi, mother of...
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Lighten Up #129: Alli Worthington
Lighten Up with Melanie Dale
We are in our 10-part series, "Lighten Up about Parenting," and if you're just joining us, this series is cool because you're getting bonus interviews. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if my book actually works. I want to make sure if you grab a copy of Calm the H*ck Down that it's going to help you, as well as hopefully make you laugh. So today...
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Lighten Up #129: Alli Worthington
Lighten Up with Melanie Dale
We are in our 10-part series, "Lighten Up about Parenting," and if you're just joining us, this series is cool because you're getting bonus interviews. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if my book actually works. I want to make sure if you grab a copy of Calm the H*ck Down that it's going to help you, as well as hopefully make you laugh. So today...
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Lighten Up #128: Lorren Lemmons
Lighten Up with Melanie Dale
Today's podcast is sponsored by a bag of frozen riced cauliflower that I found in my freezer, because in a freak podcasting accident, I gave myself a gigundous fat lip. Seriously, so painful. I'm just trying not to talk with a lisp right now. Alex saw me holding the frozen cauliflower bag on my face and I muttered, "I hate podcasting," and he observed, "It's certainly more dangerous than I thought." And this is a day in the life of someone as clumsy as I am. While trying to strap on my fancy headphones, I clocked myself in the lip. We are halfway through our series, "Lighten Up about...
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Lighten Up #127: Sarah Hauser
Lighten Up with Melanie Dale
We are in our series, "Lighten Up about Parenting," and if you're just joining us, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. So today I'm chatting for a few minutes with Erin Mohring from Nebraska about Calm the H*ck Down, and...
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Lighten Up #126: Jamie Sumner
Lighten Up with Melanie Dale
We are in our series, "Lighten Up about Parenting," and if you're just joining us, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. So today I'm chatting for a few minutes with Sallie, IVF mom and former schoolteacher from South...
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Lighten Up #125: Bronwyn Lea
Lighten Up with Melanie Dale
We are in our series, "Lighten Up about Parenting," and if you're just joining us, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. They volunteered to go first and kick the tires on this thing, you know, make sure the book works...
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Lighten Up #124: Kara-Kae James
Lighten Up with Melanie Dale
We are in our series, "Lighten Up about Parenting," and if you missed last week, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. They volunteered to go first and kick the tires on this thing, you know, make sure the book works before...
info_outlineWe are in the middle of our series "Lighten Up about Illness" and today I'm talking with Lauren Gaskill, author of Into the Deep: Diving into a Life of Courageous Faith, and host of the podcast She Found Joy. Lauren has hypermobile Ehlers-Danlos Syndrome (EDS), which affects her collagen, joints, and muscles. We chat about her road to finding a diagnosis, her treatments for EDS, and how she is lightening up and finding joy while managing her symptoms. Lauren shares how keeping an eternal perspective helps her lighten up about her circumstances, how she figures out the safe people to talk with about her disorder, and her advice for developing a supportive community. I'm so glad you're with us, so pull up a chair, listen in, and lighten up.
Links from the show:
- She Found Joy podcast
- Find a She Found Joy event near you
- Check out Lauren's book, Into the Deep: Diving into a Life of Courageous Faith
- "A Stink Bug Tried to Mate with Me" - my bug essay on Coffee+Crumbs
- Letters to the Church by Francis Chan
- Winning the Worry Battle by Barb Roose (Barb was on Lighten Up episode #75!)
- The Writing Desk by Rachel Hauck
- Pet Sematary by Stephen King
- Divergent by Veronica Roth