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Lighten Up #112: Leslie Verner

Lighten Up with Melanie Dale

Release Date: 01/21/2020

Lighten Up #132: Calm the H*ck Down show art Lighten Up #132: Calm the H*ck Down

Lighten Up with Melanie Dale

Our series "Lighten Up about Parenting," wraps up today, which is perfect because, drumroll please, Calm the H*ck Down is officially out in the world! So we're running out of podcast but I have a whole book waiting for you, all about parenting. As you probably know by now, I invited 10 beta testers from all over the country to share their honest thoughts about my book, . They were given an early copy and volunteered to treat their kids like lab rats to see if this thing actually works. Will Calm the H*ck Down actually calm you the heck down? Because I think after the year we've all had, we...

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Lighten Up #131: Alex Dale show art Lighten Up #131: Alex Dale

Lighten Up with Melanie Dale

After a brief hiatus, we're back with the penultimate episode of our 10-part series, "Lighten Up about Parenting," and in each episode, we have not one but two awesome conversations for you. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if this thing actually works. So today I'm chatting for a few minutes with Jeniffer from Mississippi about Calm the H*ck...

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Lighten Up #130: Osheta Moore show art Lighten Up #130: Osheta Moore

Lighten Up with Melanie Dale

We are in our 10-part series, "Lighten Up about Parenting," and in each episode, we have not one but two awesome conversations for you. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if this thing actually works. Will Calm the H*ck Down actually calm you the heck down? Inquiring minds want to know. So today I'm chatting for a few minutes with Kelsi, mother of...

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Lighten Up #129: Alli Worthington show art Lighten Up #129: Alli Worthington

Lighten Up with Melanie Dale

We are in our 10-part series, "Lighten Up about Parenting," and if you're just joining us, this series is cool because you're getting bonus interviews. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if my book actually works. I want to make sure if you grab a copy of Calm the H*ck Down that it's going to help you, as well as hopefully make you laugh. So today...

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Lighten Up #129: Alli Worthington show art Lighten Up #129: Alli Worthington

Lighten Up with Melanie Dale

We are in our 10-part series, "Lighten Up about Parenting," and if you're just joining us, this series is cool because you're getting bonus interviews. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all over the country to share their honest thoughts about my upcoming book, . They were given an early copy of my book and volunteered to treat their kids like lab rats to see if my book actually works. I want to make sure if you grab a copy of Calm the H*ck Down that it's going to help you, as well as hopefully make you laugh. So today...

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Lighten Up #128: Lorren Lemmons show art Lighten Up #128: Lorren Lemmons

Lighten Up with Melanie Dale

Today's podcast is sponsored by a bag of frozen riced cauliflower that I found in my freezer, because in a freak podcasting accident, I gave myself a gigundous fat lip. Seriously, so painful. I'm just trying not to talk with a lisp right now. Alex saw me holding the frozen cauliflower bag on my face and I muttered, "I hate podcasting," and he observed, "It's certainly more dangerous than I thought." And this is a day in the life of someone as clumsy as I am. While trying to strap on my fancy headphones, I clocked myself in the lip. We are halfway through our series, "Lighten Up about...

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Lighten Up #127: Sarah Hauser show art Lighten Up #127: Sarah Hauser

Lighten Up with Melanie Dale

We are in our series, "Lighten Up about Parenting," and if you're just joining us, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. So today I'm chatting for a few minutes with Erin Mohring from Nebraska about Calm the H*ck Down, and...

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Lighten Up #126: Jamie Sumner show art Lighten Up #126: Jamie Sumner

Lighten Up with Melanie Dale

We are in our series, "Lighten Up about Parenting," and if you're just joining us, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. So today I'm chatting for a few minutes with Sallie, IVF mom and former schoolteacher from South...

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Lighten Up #125: Bronwyn Lea show art Lighten Up #125: Bronwyn Lea

Lighten Up with Melanie Dale

We are in our series, "Lighten Up about Parenting," and if you're just joining us, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. They volunteered to go first and kick the tires on this thing, you know, make sure the book works...

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Lighten Up #124: Kara-Kae James show art Lighten Up #124: Kara-Kae James

Lighten Up with Melanie Dale

We are in our series, "Lighten Up about Parenting," and if you missed last week, let me tell you why I'm so excited. Not only do I have an awesome guest line-up for you throughout this 10-part series, but I'm putting myself in the hot seat and inviting 10 beta testers to share their honest thoughts about my upcoming book, . These beta testers hail from all over the country and they were given an assignment: read an early copy of my book, then come on the show and tell me what they thought. They volunteered to go first and kick the tires on this thing, you know, make sure the book works before...

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More Episodes

Today I'm kicking off a new series, Lighten Up about Hospitality, with a conversation with Leslie Verner, the author of Invited: The Power of Hospitality in an Age of Loneliness. We talk about why we're lonely, how smartphones and our culture of independence are contributing to loneliness. Leslie lived in China and Uganda, studied the differences in culture, and talks about what she's learned from other cultures, like putting people above tasks. We chat about how we can cultivate a love of strangers and actively put ourselves in the path of strangers to meet. And then we talk practically about prepping before people come over, what doesn't matter to us when inviting people over, and how the practice of solitude is important for filling up in order to provide hospitality. Whether you love meeting people and practicing hospitality or would rather live deep in the woods by yourself surrounded by woodland animals, there's something here for everyone, so listen in and lighten up!

Links from the show: