MPP038: How To Get a Six Pack And Eat Like A Fitness Model
Release Date: 12/20/2021
MPP071: How to Find Your Life's Mission in Under 5 Minutes And Make Sure That You Achieve it
The Menprovement Podcast
This is episode 071 of In this episode of The Menprovement Podcast, I talk to Daniel Francis the man known as “The King of Charisma.” I talk to Daniel about his life and how he went from Rock Bottom to finding purpose and power in his life. In this episode you’ll learn exactly how to find your life’s mission in under 5 minutes, get the steps you need to achieve it, become a better man, and tap into the unlimited power within you. Update: Daniel has not been doing The Elite Man Academy since 2017, since then, he’s been focusing on his acting career. You...
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MPP070: Free Yourself From Approach Anxiety Forever With Myke Macapinlacs 6 Steps To Dating Freedom
The Menprovement Podcast
This is episode 070 of In this episode of The Menprovement Podcast, I talk to Myke Macapinlac a dating coach of over 5 years, who specializes in helping men meet women outside of bars and clubs and helping men become free from approach anxiety. Today’s episode is amazing and we dive deep into the mindsets needed to be successful with women and how you can eliminate approach anxiety forever. In This Episode You’ll Learn: – Myke’s story from being shy and overweight to a successful dating coach – Myke’s 6 steps to becoming naturally great with women...
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MPP069: The World's #1 Ranked Stock Trader Shares His Secrets on Wealth and Personal Branding
The Menprovement Podcast
This is episode 068 of In this episode of The Menprovement Podcast, I talk to the world's number one ranked stock trader Timothy Sykes all about how he got to where he is today and the importance of personal branding as an entrepreneur. Learn the secrets Tim uses to earn 10K a day trading penny stocks and how to make money from your social media accounts. This episode is Sponsored by Little Bird, diamond ring and engagement consultants. If you're at that stage in your life, head to and let Lia and Danielle, Menprovement's engagement ring consultants guide you through the process...
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MPP068: 10X Your Life by Creating or Joining a Mastermind Group (How To)
The Menprovement Podcast
This is episode 068 of In this episode of The Menprovement Podcast, I talk to 4 members of a mastermind group in Switzerland called “The Social Zebra’s.” These guys dish out amazing information on why a mastermind group can 10X your life and how to join theirs, find one by you or create one from scratch! This episode is Sponsored by Little Bird, diamond ring, and engagement consultants. If you’re at that stage in your life, head to and let Lia and Danielle, Menprovement’s engagement ring consultants guide you through the process with ease. In This...
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MPP067: 5 More Powerful Lessons I’ve Learned From My Journey to Becoming a Complete Man
The Menprovement Podcast
This is episode 067 of In this episode of The Menprovement Podcast, I do a solo round on what I have been learning and experiencing in the last 3 months. This episode is immensely powerful and my mistakes and triumphs can set you on the path to be the man you want to be. This episode is Sponsored by Little Bird, diamond ring, and engagement consultants. If you’re at that stage in your life, head to and let Lia and Danielle, Menprovement’s engagement ring consultants guide you through the process with ease. In This Episode You’ll Learn: – What I’ve...
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MPP065: How to Become The Ultimate Man & Attract Love, Women And Joy Into Your Life
The Menprovement Podcast
This is episode 065 of In this episode of The Menprovement Podcast, I talk to Richard Phu about finding love in your life whether that be a relationship, exclusively sexual relationship, or a simple friendship. Richard explains how the key to this is by first loving yourself and coming from a place of wholeness. He then tells you how to get there. This is one of the most valuable episodes on The Menprovement Podcast when it comes to meeting and attracting women and people into your life and just giving off the vibe of the great man you are. In This Episode You’ll...
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MPP064: From Teacher to Ninja: How Izzy Arkin Followed His Dreams And You Can Too
The Menprovement Podcast
This is episode 064 of In this episode of The Menprovement Podcast I talk to Izzy Arkin a real-life ninja! Izzy was a teacher at age 26 with what looked like on paper societies exact description of success. Good job, nice car, hot GF. But he wasn’t happy. He knew in his heart that he had a deeper passion and dream out there so Izzy dropped everything, moved to Japan and became a ninja. In this episode, we talk all about his journey and how you can emulate his bravery and success to live your own dreams, no matter how crazy they seem. In This Episode You’ll Learn: –...
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MPP063: 12 Ways to be More Charismatic, Overcome Social Anxiety And Become Magnetic With Patrick James
The Menprovement Podcast
his is episode 063 of In this episode of The Menprovement Podcast, I talk to Patrick James about how to be a more charismatic and charming man. Charisma is something that most guys think you are either born with, or you’re not. But Patrick proves this wrong by being born without it and harnessing his inner power to create Charisma and a magnetic personality every single day. In this amazing episode, he shares with us dozens of actionable steps for you to do the exact same! In This Episode You’ll Learn: – How Patrick James became a figure in the personal development world...
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MPP061: Being Better With YOURSELF is The Key to Being Better With Women. Here’s The First Step..
The Menprovement Podcast
This is episode 061 of In this episode, I talk with Chris Bale, a guy who helps men be better with women by being better with themselves. Chris to me is one of the most powerful and influential dating coaches (if you could even call him that). He is more of a spiritual coach. But the things you learn from him will transform your dating life forever. It’s hard to explain! I guess you’ll just have to listen to see what I mean… In This Episode You’ll Learn: – Chris Bale’s story – How to become comfortable with powerful emotions like fear and anxiety and how this will make...
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MPP060: The 5 Most Important Steps to Becoming a Better Man And My #1 Tip For Exponential Growth
The Menprovement Podcast
This is episode 060 of In this episode, we do something a little different, and I play you an excerpt of a show I was on the other day called The Beastly Gentleman Podcast where I give what I think are the 5 most important steps to becoming a better man. Then I hop back on the mic and tell you about something that I have implemented in my life that has helped me grow at an exponential rate faster than anything else before. In This Episode You’ll Learn: -The 5 most important steps to becoming a better man -My #1 tip and secret for exponential personal growth -The future of The...
info_outlineIn this episode I interview Mike Matthews of MuscleForLife.com and talk about how the average guy can eat, train and look like a fitness model with relative ease. We also give you a full action plan to carving a six pack into your midsection without any bullshit tricks or gimmicks.
In This Episode You’ll Learn:
– How to get a 6 pack
– How to train for core strength and overall strength
– Basic nutritional understanding anyone can use to lose weight and gain muscle
– The best supplements that all newbies to the gym world should be taking