loader from loading.io

"Presence" - Mental Health Awareness Month 9/10

Mental Health with Dr. Melissa Mork

Release Date: 05/26/2024

Ep 43: Tiffany Changes the Mental Health Narrative show art Ep 43: Tiffany Changes the Mental Health Narrative

Mental Health with Dr. Melissa Mork

Tiffany sent me a letter, and it changed everything. Please join me for this special conversation with a wonderful woman, and stay until the end, when she reads the letter that she sent me. You don't want to miss this episode of Mental Health w/ Dr. Melissa Mork.

info_outline
Mental Health Moment: Mental Health and the Holidays show art Mental Health Moment: Mental Health and the Holidays

Mental Health with Dr. Melissa Mork

Did you know the holidays can exacerbate symptoms of mental illness? There is a definite correlation between the two. On this episode, Dr. Mork talks about ways to buffer against the stresses of the season.

info_outline
Ep 42: My Personal Story: Repaired w/ Gold show art Ep 42: My Personal Story: Repaired w/ Gold

Mental Health with Dr. Melissa Mork

Today, I invite you to hear my personal story. Please join me as my kind friend Terri interviews me. All those questions that I typically ask people? They'll be directed at me on this special episode of Mental Health w/ Dr. Melissa Mork.

info_outline
Ep 41: Mountains of Mania and Valleys of Depression: What Do I Do? show art Ep 41: Mountains of Mania and Valleys of Depression: What Do I Do?

Mental Health with Dr. Melissa Mork

How can you navigate mania and depression? Join me for a conversation with Aaron, who offers his unique story as encouragement. 

info_outline
Ep 40: Fighting Perfectionism w/ Stacey show art Ep 40: Fighting Perfectionism w/ Stacey

Mental Health with Dr. Melissa Mork

What is the cost of perfectionism? How can we combat perfectionism, or help those around us who struggle to be "perfect"? Stacey's story answers these questions with grace on today's episode of Mental Health with Dr. Melissa Mork.

info_outline
Ep 39: Panic Attacks: How Can I Help? - Ask Me A Question! show art Ep 39: Panic Attacks: How Can I Help? - Ask Me A Question!

Mental Health with Dr. Melissa Mork

Today, I'm taking your questions at this link: . How can I help someone who is having a panic attack?

info_outline
Ep 38: The Male Loneliness Epidemic w/ Chris Harms show art Ep 38: The Male Loneliness Epidemic w/ Chris Harms

Mental Health with Dr. Melissa Mork

Today, I sit down with Chris Harms for a fascinating conversation on the loneliness that men face throughout their lives. My guest is Chris Harms, a mental health professional who offers his perspective on the challenges that men face.

info_outline
Ep 37: Is Substance Abuse a Mental Illness? - Ask Me A Question! show art Ep 37: Is Substance Abuse a Mental Illness? - Ask Me A Question!

Mental Health with Dr. Melissa Mork

Today, I'm taking your questions at WowGod.com. We'll talk about Alcohol use and other substances, and their relation to mental health. Also, what resources are available in these scenarios?

info_outline
Ep 36: Stacey's Experience with Church Hurt show art Ep 36: Stacey's Experience with Church Hurt

Mental Health with Dr. Melissa Mork

What is the cost of pleasing others? As Christians, shouldn't that be our goal? But what happens when pleasing others is at the expense of ourselves? Stacey's story answers these questions with grace on today's episode of Mental Health with Dr. Melissa Mork.  

info_outline
"Passion" - Mental Health Awareness Month 10/10

Mental Health with Dr. Melissa Mork

How do you take care of yourself? William Glasser posited that we have a never-ending quest to satisfy our basic needs. It’s Mental Health Awareness Month, so let’s explore this topic together.

info_outline
 
More Episodes

I’m Dr. Melissa Mork. Do you dwell on the past? Obsess about the future? Mihaly Csikszentmihalyi is a positive psychologist who developed a theory called ‘flow’, a state of immersive present-ness. Have you experienced that before? It’s Mental Health Awareness Month, so let’s explore this topic together.