loader from loading.io

Episode 17: I Get By with a Little Help from My Friends..

Mental Wealth & Hellness with Courtney Diamond

Release Date: 05/04/2021

Episode 25: She Left the Holes in the Bucket and the Clothes Hangin' Out on the Line show art Episode 25: She Left the Holes in the Bucket and the Clothes Hangin' Out on the Line

Mental Wealth & Hellness with Courtney Diamond

Emotional Capacity is a b***h. Let's talk about HOLES in our stress bucket.

info_outline
Episode 22: Nothing Compares 2 U show art Episode 22: Nothing Compares 2 U

Mental Wealth & Hellness with Courtney Diamond

Comparison sucks!

info_outline
Episode 24: It's Better to Burn Out than Fade Away...NOT show art Episode 24: It's Better to Burn Out than Fade Away...NOT

Mental Wealth & Hellness with Courtney Diamond

If you are a human in 2021, I guarantee you have experienced at least some sort of burnout.

info_outline
Episode 23: Don't Call it a Setback, Make it a Comeback  show art Episode 23: Don't Call it a Setback, Make it a Comeback

Mental Wealth & Hellness with Courtney Diamond

One of the toughest things about a mental health journey is continuing when the road gets tougher (aka when you have a setback). Let's turn 'em into comebacks!

info_outline
Episode 21: No Offense, but I am Terrified to Talk to You... show art Episode 21: No Offense, but I am Terrified to Talk to You...

Mental Wealth & Hellness with Courtney Diamond

Isn't social anxiety fun, friends?!

info_outline
Episode 20: I Don't Function the Way you Do show art Episode 20: I Don't Function the Way you Do

Mental Wealth & Hellness with Courtney Diamond

If you have ever felt like people around you just don't "get" mental health issues, you're definitely not alone. 

info_outline
Episode 19: Environment show art Episode 19: Environment

Mental Wealth & Hellness with Courtney Diamond

We are continuing our series this week on taking control of your mental health. This week we are taking control of our environment.

info_outline
Episode 18: Remember to Turn on the Light show art Episode 18: Remember to Turn on the Light

Mental Wealth & Hellness with Courtney Diamond

FIRST GUEST ALERT!

info_outline
Episode 17: I Get By with a Little Help from My Friends.. show art Episode 17: I Get By with a Little Help from My Friends..

Mental Wealth & Hellness with Courtney Diamond

New series starting today all about how to take control of your mental health! Step 1: Surround yourself with the right people! Let's talk about friendship!

info_outline
Episode 16: Oops! My Depression Did it Again... show art Episode 16: Oops! My Depression Did it Again...

Mental Wealth & Hellness with Courtney Diamond

It always seems kinda random when we start to enter what Court would call a "depressive episode", but there are tons of ways to know BEFORE it happens. On this episode, Court explains the signs and what you can do to prevent your depression from taking over.

info_outline
 
More Episodes

New series starting today all about how to take control of your mental health! Step 1: Surround yourself with the right people! Let's talk about friendship!

Follow Court on Instagram @Bluesbabe574

Email the show: [email protected]