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How to Speed Up Your Learning and Retain More #PersonalDevelopment

The Jeff Jerina Show

Release Date: 05/15/2025

Daily Fuel: The Secret to Finding Peace in the Chaos #SpiritualGrowth show art Daily Fuel: The Secret to Finding Peace in the Chaos #SpiritualGrowth

The Jeff Jerina Show

Welcome back to The Jeff Jerina Show — and this episode of Daily Fuel — to help you stay focused, refreshed, and fired up for your day. In today’s episode, Jeff shares a surprising truth that flips the hustle mindset on its head: Sometimes the strongest move you can make… is to be still. This insight comes straight from Jeff’s book, Cut Through the Noise: 4 Steps to Joy, Peace, and Freedom. You can find out more about the book and get your copy here in either paperback, hardcover, ebook, or audiobook format: If your life feels loud, rushed, chaotic, or overwhelming — this message...

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Daily Fuel: Why Most People Fail to Reach Their Goals #PersonalDevelopment show art Daily Fuel: Why Most People Fail to Reach Their Goals #PersonalDevelopment

The Jeff Jerina Show

Welcome back to The Jeff Jerina Show and today's Daily Fuel — your 3-minute boost of clarity, courage, and purpose to help you crush your day. Let’s dive into today’s truth bomb. Here it is: “You do not rise to the level of your goals. You fall to the level of your systems.” That’s from author James Clea. Ouch, that hits hard — because most of the time (at least for me) it's true. Everyone has goals, right? And part of the outcome we are looking for with each of our goals is transformation, whether it's more income, better health, stronger faith, or deeper...

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Daily Fuel: What if One Step Changed Everything? #PersonalDevelopment show art Daily Fuel: What if One Step Changed Everything? #PersonalDevelopment

The Jeff Jerina Show

Start your day with a bold spark of encouragement in this very first episode of Daily Fuel on The Jeff Jerina Show. Each Daily Fuel episode on The Jeff Jerina Show podcast is no more than 2 to 5 minutes long so each one is a quick, powerful shot of encouragement to help you stay focused, refreshed, and fired up for the day ahead. So, whether you’re sipping coffee, stuck in traffic, or just looking for a little clarity and focus — this might be exactly what you need. In today's podcast, Daily Fuel 1, Jeff shares a powerful quote that will challenge you to move forward—even when the...

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The One Decision You Can Make Every Day to Help You Move Forward in Life show art The One Decision You Can Make Every Day to Help You Move Forward in Life

The Jeff Jerina Show

In today’s episode, Jeff shares the one powerful decision that you can make every single day to move forward in life, break free from whatever’s keeping you stuck, and finally build momentum in the areas that matter most—your career, your faith, your goals, your finances, your relationships, your health, your business, and more. Jeff shares a relatable, real-life story from a recent family vacation that brings this concept to life in a way that’s raw, honest, and surprisingly motivating. If you’ve been sitting on the edge of an idea, stuck in neutral, or waiting for the perfect time...

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The Daily Habit that Will Help You Get More Done, Create More, and Be More Productive #Success show art The Daily Habit that Will Help You Get More Done, Create More, and Be More Productive #Success

The Jeff Jerina Show

Are you constantly busy but never seem to get ahead? Whether you're a content creator, business owner, or entrepreneur, there's one fundamental shift that separates high achievers from everyone else. It's something that I learned years ago when I first started writing books and hosting a podcast. It's easy to implement but if you're always distracted by all the noise and information around you (such as social media, browsing on the internet, and the news of the day) it can be tough to break through. But, here's the good news... it's not impossible. And that's what I want to share with you in...

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How to Speed Up Your Learning and Retain More #PersonalDevelopment show art How to Speed Up Your Learning and Retain More #PersonalDevelopment

The Jeff Jerina Show

Woudl you like to learn faster and remember more? In this video, Jeff Jerina shares a powerful strategy to help you speed up your learning process and retain key information longer—whether you're a student, entrepreneur, or lifelong learner. Through a heartfelt story about helping his son master a martial arts pattern, Jeff highlights how teaching can enhance retention, engagement, and mastery. Whether it's for personal growth, team development, or parental guidance, discover how this method can be a game-changer. Stick around to hear about Jeff's courses that can take your personal and...

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3 Steps to Renew Your Mind Quickly and Break Free from Negative Thinking #PersonalDevelopment show art 3 Steps to Renew Your Mind Quickly and Break Free from Negative Thinking #PersonalDevelopment

The Jeff Jerina Show

In this episode of The Jeff Jerina Show, Jeff dives deep into the transformative power of renewing your mind through Biblical truth and spiritual discipline. Drawing from his personal battle with negative thinking, self-doubt, and mental strongholds, Jeff opens up about the impact of Romans 12:2 and how it reshaped his thinking and spiritual growth. You'll discover three practical, faith-based strategies to help you renew your mind daily: Change the associations influencing your thoughts. Conduct an honest, self-assessment. Immerse yourself consistently in God’s Word to improve your...

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Introducing The Jeff Jerina Show show art Introducing The Jeff Jerina Show

The Jeff Jerina Show

After 7 years of hosting the Men Unplugged podcast, Jeff Jerina unveils a powerful show rebrand to help men and women win in every aspect of life. In this landmark episode, Jeff takes you behind the scenes of this rebranding and shares the compelling journey that led to this pivotal moment. This isn't just a name change—it's a strategic expansion that reflects Jeff's commitment to deliver even greater value, real life stories, and practical tips across every area of life. Jeff shares why this rebrand was not just desired but necessary for the impact he feels called to make in 2025 and...

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Faith-Fueled Victory: Trump’s Historic 2024 Win and What It Means for America show art Faith-Fueled Victory: Trump’s Historic 2024 Win and What It Means for America

The Jeff Jerina Show

In this episode of Men Unplugged, we discuss the monumental 2024 presidential election and President Donald Trump's historic victory. What does this win mean for the future of America, and why was it so crucial for millions of Christians and conservatives across the nation? We'll explore the role faith played in Trump’s campaign success and his election victory, how biblical values and religious freedom were at the forefront of this election, and what this victory signals for the broader direction of America. From shifting political dynamics to the challenges ahead, this episode breaks...

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Your Vote for President Trump Matters: A Christian Call to Action This November 5th show art Your Vote for President Trump Matters: A Christian Call to Action This November 5th

The Jeff Jerina Show

In this episode of Men Unplugged, we dive into the vital role that Christian values play in shaping our political landscape. Join us as we discuss the importance of participating in the electoral process on November 5, 2024, how your Christian faith influences your choices at the ballot box, and the impact your vote can have on the future of our communities and country. We will discuss why President Donald J. Trump is our best choice for the 47th president of the United States of America, as well as examine some of the troubling policies and views of his opponent, V.P. Kamala Harris. You'll...

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More Episodes

Woudl you like to learn faster and remember more? In this video, Jeff Jerina shares a powerful strategy to help you speed up your learning process and retain key information longer—whether you're a student, entrepreneur, or lifelong learner. Through a heartfelt story about helping his son master a martial arts pattern, Jeff highlights how teaching can enhance retention, engagement, and mastery. Whether it's for personal growth, team development, or parental guidance, discover how this method can be a game-changer. Stick around to hear about Jeff's courses that can take your personal and professional development to the next level.

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#LearnFaster #StudyTips #PersonalGrowth #SelfImprovement #EntrepreneurMindset #LifelongLearning #RetentionTips #ChristianEntrepreneur #JeffJerina