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Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

Release Date: 05/15/2024

Improving Your Sleep Posture Enhances Your Cervical Spine Health- Discussion Between Dr. Peter Martone and Dr. Mercola show art Improving Your Sleep Posture Enhances Your Cervical Spine Health- Discussion Between Dr. Peter Martone and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

 In this interview, Dr. Peter Martone, a chiropractor and owner of the Atlantis Chiropractic Wellness Centers, discusses the reasons why cervical spine deterioration occurs and practical methods to improve your spine health.

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Unlocking the Secrets of Gut Health- Discussion Between Vincent Pedre and Dr. Mercola show art Unlocking the Secrets of Gut Health- Discussion Between Vincent Pedre and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

In this interview, Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health, discusses the intricate connections between your gut microbiome, diet, antibiotics and chronic diseases, revealing why your gut is often the cornerstone of chronic health issues.

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From Farm to Health — A Vision for Regenerative Agriculture and Metabolic Wellness- Discussion Between Ashley Armstrong and Dr. Mercola. show art From Farm to Health — A Vision for Regenerative Agriculture and Metabolic Wellness- Discussion Between Ashley Armstrong and Dr. Mercola.

Dr. Joseph Mercola - Take Control of Your Health

In this interview, Ashley Armstrong discusses her unique perspective which bridges the gap between optimal health practices and sustainable farming, offering invaluable insights into how our food systems and dietary choices profoundly impact well-being. Armstrong is Co-Founder of , which specializes in low PUFA eggs. Angel Acres eggs are lab tested at Michigan State University to be significantly lower in Linoleic Acid (a metabolic poison).  Dr. Mercola consumes the Raw A2 cheese from Nourish every day - and Armstrong and Nourish created Artisanal Cheese Boxes exclusively for Dr....

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Essential Guide to Understanding and Optimizing Thyroid Health- Discussion Between Carol Petersen and Dr. Mercola show art Essential Guide to Understanding and Optimizing Thyroid Health- Discussion Between Carol Petersen and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

In this interview, pharmacist and health coach Carol Petersen, explores the complexities of thyroid health, uncovering insights that challenge conventional medical practices.

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The Hidden Connections Between Skin Health and Overall Wellness- Discussion Between Dr. Keira Barr and Dr. Mercola show art The Hidden Connections Between Skin Health and Overall Wellness- Discussion Between Dr. Keira Barr and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

In this interview, Dr. Keira Barr, a pioneering functional dermatologist and author of the book "The Skin Whisperer," discusses her remarkable journey from melanoma survivor to holistic skin health revolutionary.

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Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy- Discussion between Carol Petersen and Dr. Mercola show art Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy- Discussion between Carol Petersen and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

In this interview with compounding pharmacist Carol Petersen, we discuss how bioidentical hormones mirror your body's natural hormones; Petersen strongly advocates for natural progesterone over synthetic progestins due to the latter's dangerous health risks including cancer.

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The Hidden History of Our Modern Food System: How Big Tobacco Shaped What We Eat- Discussion Between Calley Means and Dr. Mercola show art The Hidden History of Our Modern Food System: How Big Tobacco Shaped What We Eat- Discussion Between Calley Means and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

In this interview, Calley Means, co-author of the book "Good Energy" and a policy advisor to Robert F. Kennedy Jr., uncovers some shocking truths about the origins of our modern food system and the dire health consequences we're facing as a result.

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The Role of Sun Exposure in Optimizing Your Cellular Health- Discussion by Dr. Mercola show art The Role of Sun Exposure in Optimizing Your Cellular Health- Discussion by Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

In this podcast, Dr. Mercola goes into the details on why getting optimal sun exposure is one of the cornerstones of health, particularly the role it plays in optimizing your cellular energy. 

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Why Even ‘Moderate’ Drinking Is Harming Your Health- Discussion Between Dr. Brooke Scheller and Dr. Mercola show art Why Even ‘Moderate’ Drinking Is Harming Your Health- Discussion Between Dr. Brooke Scheller and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

In this Interview, Dr. Brooke Scheller, a doctor of clinical nutrition, founder of Functional Sobriety (a nutrition-based program for alcohol reduction) and author of "How to Eat to Change How You Drink,"discusses how misguided and dangerous the common beliefs around "moderate" drinking really are.

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Biohacking 2024: My Strategies to Reverse Chronic Disease and Restore Health show art Biohacking 2024: My Strategies to Reverse Chronic Disease and Restore Health

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola was recently a keynote speaker at the Biohacking Conference 2024 in Dallas, Texas.  He exposes the failures of conventional medicine and offer innovative strategies and solutions to reverse chronic disease and restore your individual health and well-being.

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In this episode, Ashley Armstrong, cofounder of Angel Acres Egg Co., discusses how she specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough.