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51: Adore Your Cycle with Claire Baker

Unclassified Woman

Release Date: 05/01/2017

69: Rocking the life unexpected with Jody Day show art 69: Rocking the life unexpected with Jody Day

Unclassified Woman

Welcome to today's episode of Unclassified Woman. As we conclude Season 3, it seems fitting to share this conversation with Jody Day, who was the first ever interviewee on Unclassified Woman a few years ago. How do you combat society’s ideology about those who are on the “outside”? It’s not an easy task, but one that a few brave people are called upon to challenge. Today’s show is all about how we approach taboo topics, the dominance of pro-natalistic thinking and current trends in the way families are formed. Don’t miss this eye-opening conversation!   "I found myself in...

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68: Unchained and unbothered with Keturah Kendrick show art 68: Unchained and unbothered with Keturah Kendrick

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67: Putting Women Back into Women's Health with Kate Powe show art 67: Putting Women Back into Women's Health with Kate Powe

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66: The Female Orator with Adebisi Adewusi show art 66: The Female Orator with Adebisi Adewusi

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Welcome to another episode of Unclassified Woman. Today I'm delighted to share my conversation with Adebisi Adewusi, based in Nigeria.  How much courage does it take to REALLY go against what society deems the norm? As far as women’s rights and feminism have come, we sometimes forget that there are places in the world where women don’t have independence and are truly stigmatised for making 'unusual' choices. Today’s show is about someone who walks her own path and shares her own truth with immense courage.  What was even more humbling is how modest she is about her choices. I...

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65:  How to be Chic with Fiona Ferris show art 65: How to be Chic with Fiona Ferris

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64: Mermaid & Swan Magic with Seren Bertrand show art 64: Mermaid & Swan Magic with Seren Bertrand

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63: Walking your true path with Azraella Raphael  show art 63: Walking your true path with Azraella Raphael

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62: My So-called Selfish Life with Therese Shechter show art 62: My So-called Selfish Life with Therese Shechter

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61: The Childfree with Dr. Kimya N Dennis show art 61: The Childfree with Dr. Kimya N Dennis

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Welcome! I'm delighted to share another great episode of Unclassified Woman. Today I'm speaking to the inspiring Dr Kimya N Dennis in Salem, North Carolina, USA. How much actual freedom are you willing to give people in their beliefs? Most people fall into the trap of trying to impose their beliefs on others in some way. Liberals, for example, will speak of freedom in many areas of life, but they still hold onto pro-natal opinions about people having children. My guest today explores with intellect, experience and research the topic of being childfree by choice. Dr. Kimya N Dennis is a...

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60: A Womb With A View with Jennifer Miller show art 60: A Womb With A View with Jennifer Miller

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More Episodes

Have you ever wanted to get more in tune with your body’s natural rhythms? For women, one effective way is by acknowledging the seasons that are within the monthly cycle. Even if you don't bleed any more, this is still relevant for you.

My lovely guest today will have you throwing out the scales, booking the flight, launching the blog, and falling back in love with your life. She knows the missing key when it comes to women’s wellness, and she wants to share it with you! Listen with us to learn about harnessing that creative wisdom within our bodies as we align ourselves with our natural rhythm.

Claire Baker is an Australian women’s coach and writer currently based in London. Through her popular e-books, blog, online courses, and live workshops, she teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle, and how to be kind to yourself and the world. Join us now!

What you’ll hear in this episode:

  • Why Claire’s interest in the menstrual cycle stemmed from her own problems with her cycle.
  • Letting go of the idea of having any control over your cycle.
  • How contraception interfered with her self-esteem and self-awareness.
  • The sacrifices women make with long-time contraception usage.
  • Re-attuning to your body’s natural cycle:
    • Clean up your diet with healthy food and supplements
    • How Chinese medicine can help
  • An overview of the seasons mirrored within your cycle, through the follicular phase, luteal phase, and post-ovulatory phase.
  • Relating feminine archetypes to the female cycle.
  • Mothering yourself with an internal focus.
  • Nurturing energy for yourself instead of always for others.
  • Craving the connection with the natural world.
  • Using the different energies of the seasons to tap into creativity.
  • Feminine and masculine balance.
  • Creativity when you feel blocked or stuck.
  • In Italy: days of leave for women around their menstrual cycle?
  • Structuring days and lives around cycles.
  • When you should pull back and let things go.
  • A song that embodies the energies of each season of the cycle: How Claire aligns herself with music!
    • Spring: Work by Rihanna and Drake
    • Summer: Milkshake by Kelis
    • Fall: anything by Alanis Morissette
    • Winter: Anything by Annie Lennox

Resources:

www.thisislifeblood.com  (Look for Claire’s e-books, courses, workshops, and her blog)

I do hope you enjoyed today's episode, rich with valuable content from Claire. For more powerful sharing please subscribe.

I would be eternally grateful if you leave a rating or testimonial on Itunes. Thank you!