233: Navigating the Emotional Waves of Menopause with Clarissa Kristjansson
Release Date: 05/08/2024
Healing After Divorce: Mindset, Self-Care & New Beginnings with Rachel Ruby
Midlife Love Out Loud
Divorce can be one of the most challenging transitions in life, especially if it happens later in life. In this episode of Midlife Love Out Loud, I sit down with Rachel Ruby, a divorce healing coach and author of Divorce to Bliss, to talk about how to move forward with strength and confidence. Rachel shares powerful insights on shifting out of a victim mindset, using gratitude and self-care to rebuild, and tapping into intuition to create a fulfilling next chapter. If youâve been through a breakup or divorce and are wondering whatâs next, this conversation will give you hope, tools, and...
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Co-Parenting After Divorce: Navigating High-Conflict Situations with Karen McMahon
Midlife Love Out Loud
Divorce is tough, but co-parenting in a high-conflict situation? Thatâs a whole different challenge. In this episode of MidLife Love Out Loud, I sit down with Karen McMahon, a high-conflict divorce strategist and certified divorce coach, to talk about how to co-parent effectivelyâeven when emotions are running high. Karen shares powerful strategies for shifting from an intimate relationship to a business-like co-parenting partnership, setting healthy boundaries, and improving communication with your kids. We also dive into the challenges of co-parenting teenagers and why creating new...
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How to Build Trust & Improve Communication in Relationships with Valdo Lallemand
Midlife Love Out Loud
Trust and communicationâtwo of the must-haves in relationships, right? In this episode of Midlife Love Out Loud, I sit down with relationship expert Valdo Lallemand to explore why so many women struggle to trust men and how we can bridge the gap in communication. We dive into healthy boundaries, past relationship wounds, and how expressing our needs in a positive way can transform our connections. Valdo shares powerful insights on mutual recognition, playfulness, and vulnerability, showing us how to create deep, authentic relationships. If youâve ever felt unheard, misunderstood, or unsure...
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Thriving in Midlife: Authenticity & Fulfillment w/ Lauren Zander
Midlife Love Out Loud
In this episode, I sit down with Lauren Zander, celebrity life coach and CEO of the Handel Group, to talk about what it really takes to thrive in the second half of life. Lauren shares how life design, inner dialogue, and personal integrity shape our growth and fulfillment. We dive into practical strategies for overcoming obstacles, breaking free from negative thought patterns, and building a life that aligns with your dreams. If you're ready to embrace authenticity, confront past patterns, and take bold steps toward the life you truly want, this conversation is for you! For more information...
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251: Finding Lasting Love Later in Life | Dating Advice with Sandy Weiner
Midlife Love Out Loud
Is it really possible to find love later in life? Absolutely! In this episode of Midlife Love Out Loud, I sit down with dating and relationship coach Sandy Weiner to talk about what it really takes to create meaningful, lasting love in mid-life and beyond. Sandy shares powerful insights from her book, "Love at Last: True Stories of Falling in Love Later in Life," and we dive into the importance of self-awareness, personal growth, and a positive mindset when it comes to dating. We also talk about letting go of rigid dating "must-haves" and staying open to unexpected connectionsâbecause love...
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250: What Are the Key Ingredients for a Lasting Relationship? with Laurie Gerber
Midlife Love Out Loud
Ever feel like dating in midlife comes with a whole new set of challenges? How do you know if someone is truly the right fit for a long-term relationship? In this episode of Midlife Love Out Loud Podcast, I sit down with Laurie Gerber, a love and relationship coach who knows exactly what it takes to create lasting, meaningful partnerships. She opens up about her own journey to finding love and shares key insights on navigating the early stages of dating with clarity and confidence. We dive into: The importance of clear communication from day one How to define what you really want in a...
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249: The Best Path to Attracting Healthy Love with Katherine Woodward Thomas
Midlife Love Out Loud
In this episode of Midlife Love Out Loud, Iâm joined by the incredible Katherine Woodward Thomas, New York Times bestselling author of Calling in âThe Oneâ and Conscious Uncoupling. Katherine gets real about her own relationship struggles and the powerful realization that changed everythingâshe was the common denominator. We dive into: How self-reflection and accountability can transform your love life Why healing from past wounds is essential for attracting a healthy relationship The power of visioning and setting clear intentions for love If youâre ready to break old...
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248: How I Manifested My SoulmateâHereâs How You Can Too! with
Midlife Love Out Loud
In this episode of Midlife Love Out Loud Podcast, Iâm joined by my partner, Dr. Michael Mendribil (Dr. M), as we share our personal journeys to finding love and the lessons weâve learned along the way. I talk about the importance of self-awareness, understanding past experiences, and getting clear on what you truly want in a relationship. Michael opens up about the challenges he faced after his first marriage ended due to his wife's early onset Alzheimer's disease and what he learned from his dating experiences. Together, we explore how self-love, clarity, and intention can help you...
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247: How to Create Your Dream Life: Plant the Seeds and Watch Them Grow
Midlife Love Out Loud
In this episode of Midlife Love Out Loud, Junie Moon shares her journey of reflection and renewal after a health scare. She emphasizes the importance of self-reflection, planting seeds for personal growth, and embracing the challenges of midlife. Junie encourages listeners to take responsibility for their lives and relationships, highlighting the significance of self-love and manifestation in creating the reality they desire. The episode sets the tone for a new season filled with inspiration and guidance for navigating love and life in midlife. Junie Moon, CEO of Midlife Love Out Loud,...
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246: The Ultimate Biohack: Enlightened Sexuality with Dr. John Gray
Midlife Love Out Loud
Have you heard of enlightened sexuality? Did you know that there is a higher purpose of sex - to grow in love? Through enlightened sexuality, in loving and committed relationships, you can sustain attraction (and deep connection) for a lifetime. In this episode, Dr. John Gray, author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus shares on this most interesting topic! USA Today listed Johnâs book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling...
info_outlineJoin us on the latest episode of Midlife Love Out Loud, where we chat with the amazing Clarissa Kristjansson, a neuroscientist, a respected menopause educator, and a holistic menopause coach. She holds recognized certifications in mindfulness and Traditional Chinese Medicine. Clarissa is the host of the popular Thriving Thru Menopause, which is ranked among the world's top 20 health and wellness podcasts and is the number one holistic health podcast on menopause. She is a regular speaker, advocating for a positive and empowered approach to menopause. Additionally, Clarissa is a founder member of MenoClarity, an international organization dedicated to promoting menopause without the hype.
We explored the emotional side of menopause beyond just the physical stuff. We discuss keeping your cool through brain fog, anxiety, and even those unexpected bursts of anger.
Clarissa shares great tips for mastering this transformative phase, including self-care beyond bubble baths and setting strong boundaries.
By the end of this episode, you'll have plenty of tools to handle menopause with ease and embrace the feminine power that comes with it.
Tune in now, and let's empower each other through the ups and downs of menopause. Share this episode with all the amazing women in your life because together, we're stronger! đ
For more information about Clarissa Kristjansson go to: https://clarissakristjansson.com/
For her FREE gift go to: subscribepage.io/7RI8rf
Instagram: https://www.instagram.com/thrivingthrumenopause/
Take the âDiscover Your Love Avatarâ QUIZ! Youâll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz
If youâd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.
And donât forget to subscribe to Midlife Love Out Loud so that you donât miss a single episode. While youâre at it, wonât you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/ and donât forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40