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Don't Overthink It | 281

Midlife Matters

Release Date: 07/24/2024

Downsizing in Midlife | 297 show art Downsizing in Midlife | 297

Midlife Matters

Today we're talking about downsizing and decluttering in midlife. Many people think of doing this in the empty nest, but we don't think your kids have to be gone to start. So wherever you are in life, this episode has something for you!  Links in this episode I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Website: Email: [email protected]

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Aging With Style and Attitude Recap | 296 show art Aging With Style and Attitude Recap | 296

Midlife Matters

Today we're talking about aging with style and attitude. Join us we share the things we learned and things we will be practicing after reading the book, by Mirrelle Guillano. I'm a fan recommendations We'd love to hear from you! Find us here:  Instagram:   Website: Email: [email protected]

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Perimenopause | 295 show art Perimenopause | 295

Midlife Matters

Today we're talking about perimenopause. Join us as we share the symptoms, some helpful tips, our own experiences, and lots of humor around this stage of life!  I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Website: Email:  

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Holiday Q&A | 294 show art Holiday Q&A | 294

Midlife Matters

Today we're talking about the fall holiday season. Join us as we share traditions, funny stories, ways we prepare, tips for hosting and more!  I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Website: Email:  

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Tips for Traveling to London | 293 show art Tips for Traveling to London | 293

Midlife Matters

Today we're talking about traveling to London! Join us as Julie shares lots of tips on how to prepare, what to see and do, and ways to make the most of your trip whether it's your first or your fifth!  Links in this episode We'd love to hear from you! Find us here: Instagram: Website: Email:  

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Same Year, New You | 292 show art Same Year, New You | 292

Midlife Matters

Today we're talking about doing a personal reset as we head into fall and winter and the holidays. Join us as we share 25 little ways to reset yourself including fashion, decor, food, and more!  I'm a fan recommendations Marie's decorating podcasts  and We'd love to hear from you! Find us here: Instagram: Website: Email: [email protected]

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Do You Want to Live to 100? | 291 show art Do You Want to Live to 100? | 291

Midlife Matters

Do you want to live to be 100? Today we're talking about aging with attitude. Join us as we talk about life expectancy and healthy living thoughout the last half of your life!  Links in this episode I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Website: Email: [email protected]

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Let's Talk about Fall | 290 show art Let's Talk about Fall | 290

Midlife Matters

Today we're talking about fall. The weather is starting to cool and our thoughts are turning to colorful leaves and flannel. Join us as we discuss ways to appreciate this beautiful season with all five senses!  Links in this episode We'd love to hear from you! Find us here: Instagram: Website: Email: [email protected]

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Too Much Information | 289 show art Too Much Information | 289

Midlife Matters

Today we're talking about TMI. We're all overloaded and need a break from the noise and anxiety too much information creates. Join us as we discuss where and when to draw the line, as well as who and what to listen to! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Website: Email: [email protected]

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Nostalgic Foods | 288 show art Nostalgic Foods | 288

Midlife Matters

Today we're talking about nostalgic foods! Join us as we discuss all the ways we've changed around food over the years! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Website: Email: [email protected]

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More Episodes

Today we're talking about overthinking! This personality characteristic has the potential for good, but is often to our detriment. Join us as we discuss how to avoid some of the pitfalls and reduce the anxiety, fear and dread that go along with it! 

I'm a fan recommendations

Janet's popcorn maker and popcorn

Marie's book

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]