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Mike's Moment Of... Body Talk EP 003

Mike's Moment Of... Podcast

Release Date: 03/02/2020

Mike's Moment Of... Light Unpacking: We Are The Canon EP 040 show art Mike's Moment Of... Light Unpacking: We Are The Canon EP 040

Mike's Moment Of... Podcast

We’ve reached EP 40!! My final episode in the season of #MikesMomentOf 🎉 This episode we do some Light Unpacking of a workshop run by Daphnie and Karl called We Are The Canon!

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Mike's Moment Of... Talking Tech EP 039 show art Mike's Moment Of... Talking Tech EP 039

Mike's Moment Of... Podcast

On the penultimate episode in this 1st season of #MikesMomentOf I speak with my good friend Alayna Hughes about her journey so far as an audio engineer and music technologist.

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Mike's Moment Of... Maroons EP 038 show art Mike's Moment Of... Maroons EP 038

Mike's Moment Of... Podcast

This week, Hazel returns to talk about the Maroons. Two episodes to go for this season. This is Ep 38 of #MikesMomentOf

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Mike's Moment Of... More Stories, Myths & Superstitions EP 037 show art Mike's Moment Of... More Stories, Myths & Superstitions EP 037

Mike's Moment Of... Podcast

This is my ’Not Halloween” episode …filled with more creepy Stories, Myths ands Superstitions from the Jamaican culture and folklore. Ep 37 #MikesMomentOf

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Mike's Moment Of... Dinki, Zella, Gerreh + EP 036 show art Mike's Moment Of... Dinki, Zella, Gerreh + EP 036

Mike's Moment Of... Podcast

Hazel returns to share in EP 36 Dinki, Zella, Gerreh + . Don’t forget to check the show notes for extra links and lyrics. #MikesMomentOf @aelsean

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Mike's Moment Of... Bad Maddanlaw: The Breakdown EP 035 show art Mike's Moment Of... Bad Maddanlaw: The Breakdown EP 035

Mike's Moment Of... Podcast

I breakdown my folk-fusion composition of Bad Maddanlaw to the most basic elements, examine the building blocks and put it all back together. #MikesMomentOf @aelsean

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Mike's Moment Of... Folk Invitation EP 034 show art Mike's Moment Of... Folk Invitation EP 034

Mike's Moment Of... Podcast

You might not know it but, Hazel Ramsay-McClune accompanied Olive Lewin around Jamaica meeting people and documenting the culture in the 60’s and 70’s. This is the first of a few conversations I plan to have with her. #MikesMomentOf Folk Invitation.

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Mike's Moment Of... Theatre in Education EP 033 show art Mike's Moment Of... Theatre in Education EP 033

Mike's Moment Of... Podcast

For episode 33 I have a chat with Brian Heap @Brian.heap.3…all about immersion, education and theatre.

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Mike's Moment Of... Proverbially Speaking EP 032 show art Mike's Moment Of... Proverbially Speaking EP 032

Mike's Moment Of... Podcast

Joan Andrea Hutchinson @glademmache joins me on Ep 32 of #MikesMomentOf . We explore some Jamaican proverbs amidst stories of her inspiring journey so far. @aelsean

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Mike's Moment Of... Anxiety Triggers EP 031 show art Mike's Moment Of... Anxiety Triggers EP 031

Mike's Moment Of... Podcast

News, app notifications and comment wars can really take a toll on our well-being. Let’s look at a few Anxiety Triggers in EP 31 of #MikesMomentOf

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More Episodes

In this week's episode we have a conversation on body image with performer Courtni and Podcaster and Medical Doctor Mario Evon, Host of TalkTruthJa.com. We share our experiences navigating spaces and attitudes being larger than most in the entertainment industry as well as just not being ‘skinny’ anymore. We have a really personal conversation about adjusting expectations as we grow and also then importance of self love above all. 

Born into a musical family, Courtni has always surrounded herself with music way beyond her years. She is from the beautiful tourist city of Montego Bay and draws inspiration from many artistes and groups, ranging from Toots and the Maytals to Beyonce, Bach to Nirvana, Ella Fitzgerald to Damian Marley and everything in between. She is currently enrolled at the Edna Manley School of the Visual and Performing Arts where she is reading for a Bachelor’s degree in Music Performance. At just twenty-five (25) years old, she knows she still has a lot to learn but is rather eager to dive into the entertainment industry head first. After graduating, she plans to not only pursue her lifelong dream of being a recording artiste but also as a composer and producer.

She also has a single that will be released in March. 

Courtni’s IG and Twitter: @singcourtnising

 

Mario Evon describes his music as Reggae-Soul, a place where R&B and Soul meet Reggae.  

A former member of the University Singers, and background vocalist for artistes such as Alaine and Benjy Myaz, Mario has performed on the main stage at the Jamaica Jazz & Blues Festival and has made it to the final round of 'Amateur Night at the Apollo', in Harlem.  

This graduate of the University of the West Indies as a Medical Doctor, and Berklee College of Music, is also an entrepreneur and songwriter.  Mario released his debut album, 'Reggae-Soul Vol. 1: ME On Love' in 2015 and in more recent times you may have heard him telling you that you "Don't Need Dope To Cope", or on Wednesday mornings on 'CVM At Sunrise'.  His podcast, 'Talk Truth with Mario Evon' was launched in May 2019 and continues to feed the minds of the world weekly with what he has branded as 'Inspir-Edu-Tainment'.

 http://linktr.ee/marioevon