Lost Your Connection (The Lost Episode)
Mind and Seek
It’s our lost episode from before the quarantine! We didn’t post this episode a few weeks back because after it was recorded the world had changed, seemingly overnight, and it felt like the conversation had become all about what we needed to do to stay safe. But in this episode we talk about trying to find that connection to something you once deeply loved, pre-encephalitis, and having to navigate an entirely different relationship with it in the aftermath.
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Digital Therapy
Mind and Seek
As we all start adjusting to our new normal, keeping your mental health up becomes more important than it’s ever been. That’s why returning to therapy can be a great way to strengthen those self care muscles! And thank goodness we live in a time where we can find our favorite therapists online, from the safety of our own homes.
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Quarantine II, The Sequel
Mind and Seek
Trying to find a sense of normalcy in a time when you have to have an “in” to get flour from a grocery store can be...challenging. Theresa and Brandon reflect on how quickly and bizarrely the Coronavirus pandemic escalated, and how their quarantine looks in comparison to others. Also, we love you all and we’re in this together!
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Quarantine
Mind and Seek
As the world reels from this global pandemic, we all look for ways to connect and help one another through possibly the most uncertain times of our generation. The Coronavirus has demanded that people all across the global remain confined to their homes for an indefinite amount of time, and that comes with it’s own challenges. In our small way, Theresa and I offer solutions for coping with the quarantine, and how to stay sane when the world outside is anything but.
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Venting Session
Mind and Seek
Sometimes what you really need is a venting session. To have someone there who is willing to just listen and sympathize with the struggle can do way more good than someone telling you all the ways you can solve how you’re feeling. And in this episode, that’s exactly what was needed. This episode is not only important for people who feel what Theresa is going through, but also for people in Brandon’s position to learn news was of supporting the people we love.
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Theresa Interviews Brandon!
Mind and Seek
Theresa decides to interview Brandon in the aftermath of his first One Man Show, I Can’t Indian Good! This episode is about rediscovering your creativity identity after this journey has put you through the emotional ringer. It’s more than possible, it’s entirely necessary.
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It’s All Guesswork
Mind and Seek
The process of getting through encephalitis can really feel like guesswork at times. Sometimes you get it right and you feel a little better, sometimes you get set back, and sometimes you need to adjust your expectations of what “progress” means.
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Oh, She Mad
Mind and Seek
When your treatment gets delayed because of repeated and constant mistakes that are out of your control, it’s ok to be upset. And Theresa is UP-SET. Encephalitis can be frustrating enough without having to fight an uphill battle with the medical system.
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This Gratitude Stuff is Hard
Mind and Seek
Choosing to be grateful when everything feels like it’s burning down around you can be hard to do. But it’s a practice that makes living life meaningful. At least that’s what Brandon and Theresa think, and they’re crazy.
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The One Where We Talk About The Dog
Mind and Seek
Theresa and Brandon discuss Louie, the 80lbs black pitbull mastiff mix/certified emotional support animal! How they got him, what he’s done for them, and why an addition to the family can be such a powerful step in the recovery process.
info_outlineTo choose vulnerability is to choose courage, connection and self expression. This is exactly what Theresa did when she started sharing the details of her recovery on social media. Brandon and Theresa sit down to talk about the role vulnerability has played in easing the isolation brought on by Anti-NMDA Receptor Encephalitis.