Choosing Joy In The Flelds Of Life's Deepest Moments With Adele Anderson
Release Date: 12/12/2023
Easing Into the New You: Finding Purpose After Profound Loss
The Grief Alchemist
When life shatters through unimaginable loss, how do you begin again? In this powerful and heartfelt conversation, grief and wellness coach Tina Weller shares how losing both her husband and son led her to redefine purpose and transform her pain into healing for others. Blending her background in psychology, energy healing, and decades of hospice work, Tina reveals how “easing into the new you” is not about forgetting what was—but learning to live forward while carrying love and memory with grace. From turning a shuttle bus once used for her son’s care into the “Miracle Bus” that...
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Issues in the Tissues: Healing the Body from the Inside Out
The Grief Alchemist
What if your body could reveal the hidden emotions that shape your health? In this powerful conversation, healthspan coach and two-time bestselling author Haleh Houshim shares her transformative journey from being bedridden to becoming a living testament to holistic healing and longevity. Having overcome autoimmune challenges and domestic violence without relying on medication, Haleh teaches that true wellness begins by healing the emotional wounds stored in our bodies — what she calls the “issues in our tissues.” Through mindfulness, self-love, and connecting with nature, she reminds us...
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Akashic Transmission: The Collective Soul of Earth – March 2025
The Grief Alchemist
There is a trembling beneath the surface of things. A hum. A rising. The world is not breaking— She is becoming. The old systems, built on separation, scarcity, and fear, are now being held up to the light. Not to shame them. But to release them. Like dead leaves falling from a tree that knows it's time to bloom again. The collective soul of humanity is standing at a threshold— one foot in the story of survival, and one foot in the story of remembrance. Remembering the interconnectedness of all things. Remembering the truth that we belong to one another. Remembering that softness is not...
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When Grief Strikes Late: Understanding Delayed Healing
The Grief Alchemist
Grief is not just an emotional experience—it transforms the body, mind, and soul. In this episode of The Grief Alchemist Podcast, Adele Anderson welcomes Jan Janzen, who shares her deeply personal journey through grief after the loss of her husband. Despite a lifetime of personal development, Jan was unprepared for the overwhelming and unpredictable nature of grief. She describes the unexpected emotional collapse she experienced long after her husband's passing and how she struggled with feelings of isolation, anxiety, and physical distress before discovering somatic healing. Jan recounts...
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nightingale to the phoenix
The Grief Alchemist
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The Prominent 3s In Life and Grief Recovery With Adele Anderson
The Grief Alchemist
3 R’s of Processing grief Robert A Neimeyer Retelling, Rebuilding, Reinventing Retelling: What happened, Who was your loved one, what was lost present and future, what extends beyond Rebuilding: rather than relinquishing, acknowledge the finality as a full body emotional acknowledgement. But also a sustainable way of continuing the bond Reinventing: our lives and ourselves in the context of what we need to change : as a opportunity of both sadness and hope - Imagine bitter sweet: from deeper despair, to carrying emotions more gently: nostalgia and remembrance Change...
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90% Of Our Success Can be Limited By Trauma
The Grief Alchemist
Trauma, often lurking in the depths of our subconscious mind, acts as a formidable barrier to our success and well-being. It erects a screen saver, a shield of sorts, that tells us we are no longer safe to take risks or protect ourselves. Despite the integral role of risk in personal growth, we find ourselves paralyzed by resistance, trapped in a cycle of fear and helplessness. This inner turmoil manifests in various ways. We may fear appearing weak or vulnerable, so we resort to procrastination, self-sabotage, or negative coping mechanisms aimed at numbing the discomfort that...
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Embracing Brokenness: The Journey of Recovery and Resilience
The Grief Alchemist
In the tapestry of life, threads of brokenness often weave through the fabric of our existence. We encounter moments of vulnerability, moments where the weight of despair threatens to shroud us in darkness. Yet, within these fractures, lies an undeniable beauty waiting to be discovered—a beauty that emerges from the depths of our struggles, illuminating the path toward healing and hope. Recovery, in its essence, is a journey of resilience—a testament to the remarkable capacity of the human spirit to mend and grow, even amidst the shattered fragments of our lives. It is a journey...
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Navigating Emotions: Finding Light in Grief and Overwhelm With Adele Anderson
The Grief Alchemist
In this enlightening episode of "Navigating Emotions: Finding Light in Grief and Overwhelm," we delve deep into the intricate landscape of human emotions and the art of coping with life's challenges. Through a comprehensive exploration of grief, overwhelm, and worry, we uncover invaluable insights into the human experience and discover powerful coping mechanisms to navigate through difficult times. Grief, characterized by feelings of profound sadness, loss, and longing, is a universal emotion that touches us all at some point in our lives. From the depths of emotional pain to the numbness of...
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How Can A Aviator Acronym A.N.C. Help You Heal Your Grief And Better Understand how To Help A Loved-one That Is grieving
The Grief Alchemist
How can an acronym guide us on our healing journey? Aviate - Acknowledge the Emptiness:** Just as a pilot must maintain control of the aircraft despite turbulence, in grief recovery, In the early days of grief, the weight of loss can feel suffocating, as if the very air we breathe has abandoned us. It's as though our emotional landscape has been stripped bare, leaving us suspended in an empty void where even drawing a breath feels like an impossible task. Maybe we feel unsteady, as if our feet see now ground below. In acknowledging this profound emptiness, we find ourselves...
info_outlineWelcome to Good grief Relief, This is Adele Anderosn and I offer a metaphor today: choosing Joy in the Fields of Life."
Metaphor of the grain fields and the concept of joy amidst life's unpredictability.
Segment 1: Life's Unpredictable Nature
Parallels between life's unpredictability and the shifting seasons of the grain fields. Possibly it makes us feel vulnerable or are we invincible divine beings.
Could moments of abundance be our divine nature verses scarcity our view of death as a final moment in life.
Segment 2: Choosing Joy Amidst Adversity
As a sturdy grain stalks blows in the wind and stands tall in the storm, we too can become resilient with the idea of choosing joy as a response to life's challenges.
Not rose colored glasses, but recognizing that life is gritty, and at tims unpredictable, choosing joy doesn't negate challenges but allows for finding beauty amidst adversity.
Segment 3: Cultivating Joy and Gratitude
As we must nurture the field to create a bountiful crop, we can also nurture our souls through positivity and gratitude.
Joy can become a habit, one we use daily in seeking joy in life's simplest moments and cultivating a positive perspective.
Segment 4: Joy as a State of Being
Joy as more than just an emotion, but a way of perceiving life. Te power individuals have in infusing their days with joy, irrespective of external circumstances.
Segment 5: Embracing the Present and Letting Go
I encourage you to honor life's percieved fleeting nature and savor each moment akin to the grains in the fields. And in doing so, we are intentionally living in the present and letting go of worries about the future and regrets from the past.
Conclusion and Encouragement
I wish you a fabulous day, and encourage you to choose joy in your life. The practice of embracing life's blessings and finding happiness within is highly rewarding.
Closing Message
Share their joyous experiences or challenges in choosing joy. Connect her: Yes@lifecoachadele.com for more personal transformative skills for the transformative power of choosing joy.
Good Grief Relief podcast explores the concept of choosing joy amidst life's unpredictability, encourages you to embrace a positive perspective and find joy in life's ordinary moments. Expert insights, real life stories and practical guidance on healing life's deepest painful experiences, while choosing joy in everyday life.
healinggrief #griefsupport #griefrelief #choosingjoy #resiliency #deathanddying #lifeafterdeath #grievingsolutions
Adele Anderson is a life coach and death doula, with 25 years in natural medicine and neuro-Linguistics Training. At the age of 27 Adele survived a plane crash, escaping a watery grave resulted in an NDE which changed her perception of what happens when we die. Adele marries the science and spirit of life, death and solutions to lifes most painful moments. Even though grief may be the price we pay for love, she believes it doesn't have to cost you your future. Grief and trauma recovery is possible and joy is possibly within life's deepest tragedy.