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Choosing Joy In The Flelds Of Life's Deepest Moments With Adele Anderson

Good Grief Relief

Release Date: 12/12/2023

nightingale to the phoenix show art nightingale to the phoenix

Good Grief Relief

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The Prominent 3s In Life and Grief Recovery With Adele Anderson show art The Prominent 3s In Life and Grief Recovery With Adele Anderson

Good Grief Relief

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How can an acronym guide us on our healing journey? Aviate - Acknowledge the Emptiness:**    Just as a pilot must maintain control of the aircraft despite turbulence, in grief recovery, In the early days of grief, the weight of loss can feel suffocating, as if the very air we breathe has abandoned us. It's as though our emotional landscape has been stripped bare, leaving us suspended in an empty void where even drawing a breath feels like an impossible task. Maybe we feel unsteady, as if our feet see now ground below. In acknowledging this profound emptiness, we find ourselves...

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Welcome to Good grief Relief, This is Adele Anderosn and I offer a metaphor today: choosing Joy in the Fields of Life."

Metaphor of the grain fields and the concept of joy amidst life's unpredictability.

Segment 1: Life's Unpredictable Nature

Parallels between life's unpredictability and the shifting seasons of the grain fields. Possibly it makes us feel vulnerable or are we invincible divine beings.

Could moments of abundance be our divine nature verses scarcity our view of death as a final moment in life.

Segment 2: Choosing Joy Amidst Adversity

As a sturdy grain stalks blows in the wind and stands tall in the storm, we too can become resilient with the idea of choosing joy as a response to life's challenges.

Not rose colored glasses, but recognizing that life is gritty, and at tims unpredictable, choosing joy doesn't negate challenges but allows for finding beauty amidst adversity.

Segment 3: Cultivating Joy and Gratitude

As we must nurture the field to create a bountiful crop, we can also nurture our souls through positivity and gratitude.

Joy can become a habit, one we use daily in seeking joy in life's simplest moments and cultivating a positive perspective.

Segment 4: Joy as a State of Being

Joy as more than just an emotion, but a way of perceiving life. Te power individuals have in infusing their days with joy, irrespective of external circumstances.

Segment 5: Embracing the Present and Letting Go

I encourage you to honor life's percieved fleeting nature and savor each moment akin to the grains in the fields. And in doing so, we are intentionally living in the present and letting go of worries about the future and regrets from the past.

Conclusion and Encouragement

I wish you a fabulous day, and encourage you to choose joy in your life. The practice of embracing life's blessings and finding happiness within is highly rewarding.

Closing Message

Share their joyous experiences or challenges in choosing joy. Connect her: [email protected] for more personal transformative skills for the transformative power of choosing joy.

Good Grief Relief podcast explores the concept of choosing joy amidst life's unpredictability, encourages you to embrace a positive perspective and find joy in life's ordinary moments. Expert insights, real life stories and practical guidance on healing life's deepest painful experiences, while choosing joy in everyday life.

healinggrief #griefsupport #griefrelief #choosingjoy #resiliency #deathanddying #lifeafterdeath #grievingsolutions

Adele Anderson is a life coach and death doula, with 25 years in natural medicine and neuro-Linguistics Training. At the age of 27 Adele survived a plane crash, escaping a watery grave resulted in an NDE which changed her perception of what happens when we die. Adele marries the science and spirit of life, death and solutions to lifes most painful moments. Even though grief may be the price we pay for love, she believes it doesn't have to cost you your future. Grief and trauma recovery is possible and joy is possibly within life's deepest tragedy.