Healing Wounds and Reimagining Possibilities Ft Dr. Thema Bryant
Release Date: 08/06/2024
Navigating the Complexities of Couples Therapy ft Kristen Feemster
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In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples therapy, the challenges of organizing group therapy, and the importance of understanding the roles and boundaries of therapists. They explore misconceptions that clients may have about therapy, the significance of individual therapy alongside couples work, and the dynamics of family therapy. The discussion emphasizes the need for clear communication and the therapist's role in navigating complex relationship issues. In this conversation, Dr. Raquel Martin and Kristen explore the complexities of...
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In this conversation, Dr. Raquel Martin and Dr. William Parham discuss the critical aspects of mental health, particularly focusing on the experiences of Black individuals in both personal and professional contexts. They explore the creation of support groups for Black women, the unique challenges faced by Black men regarding mental health, and the evolving needs of professional athletes. The dialogue emphasizes the importance of listening in therapy, reframing mental health as mental wealth, and the necessity of treating individuals as people first, before their roles as athletes. They also...
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Activism vs. Organizing: A Deep Dive The Weaponization of Data ft Dr. David Johns
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In this conversation, Dr. Raquel Martin speaks with Dr. David Johns about the critical differences between activism and organizing, particularly in the context of social justice for Black LGBTQ+ individuals and the mental health crisis facing Black youth. They discuss the alarming rise in suicide rates among Black youth, the importance of accurate data collection, and the need for community engagement and education to foster long-term change. Dr. Johns emphasizes the role of self-work and understanding systemic issues in effective activism. In this conversation, DJJ and Dr. Raquel Martin...
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The Role of Social Media in Our Lives The Impact of Parenting on Personal Values ft Jessica Schrody
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In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur. They delve into the complexities of parenting, the challenges of homeschooling, and the transition back to traditional schooling. The conversation also explores Jessica's engagement and the dynamics of her relationship, as well as the struggles of balancing personal and professional life. They discuss the impact of social media and consumerism on mental health, the journey of sobriety, and the importance of authenticity in content creation. Throughout the...
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Challenging Traditional Parenting Norms Empowering Children: The Key to Success ft Destini Ann
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In this conversation, Destini Ann and Dr. Martin discuss conscious parenting and the importance of respecting children. They explore the difference between obedience and discipline, and how conscious parenting focuses on building relationships and fostering respect. They also touch on the unique challenges faced by Black parents and the need to challenge traditional parenting norms. The conversation highlights the importance of allowing children to ask questions and express themselves, while also setting boundaries and ensuring their safety. In this conversation, Destini Ann and Dr. Martin...
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Exploring the Complexity of Black Identity ft Touré
Mind Ya Mental Podcast
Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism within the black community. The discussion also touches on the role of agency in black identity development and the complexities of defining blackness. The conversation highlights the importance of inclusivity and the recognition that blackness can manifest in various ways. It concludes with a conversation about code-switching and masking as survival strategies in different contexts. In this...
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Breaking Stereotypes: Addressing Black Men's Mental Health ft Kizzle
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Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotional expression, and finances. He emphasizes the importance of breaking stereotypes and having positive conversations between black men and women. Dr. Raquel Martin discusses the limitations of societal expectations on black men and the need for them to prioritize their own well-being and personal growth. The conversation explores the importance of creating space for black men to try new things, find...
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The Role of Media in Portraying Athletes with Respect ft Dr. Kensa Gunter
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Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perform at a high level, the public scrutiny and dehumanization of athletes, and the loneliness that can come from feeling misunderstood. She also highlights the importance of providing support and resources to help athletes navigate these challenges and maintain their mental health and well-being. The conversation explores the cultural shift towards acknowledging and discussing mental health in...
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The Role of Reciprocity in Friendships Ft Minaa B
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The conversation explores the importance of friendships and the shifts that can occur within them. Minaa B discusses the concept of growing together in friendships and the need for new language and tools to navigate these relationships. She emphasizes the importance of recognizing the spectrum of friendships and understanding that some friendships may be seasonal or evolve into acquaintanceships. Minaa B also addresses signs of struggling friendships, the role of reciprocity, and the need for honest communication and accountability. The conversation highlights the need to grieve and honor the...
info_outlineDr. Thema and Dr. Raquel Martin discuss various topics including love, travel, and liberation psychology. They touch on the importance of context and the impact of systems of oppression on marginalized communities. They also highlight the need for mental health professionals to consider the soul and spiritual aspects of their clients. Dr. Thema explains that liberation psychology is about healing wounds, reimagining possibilities, and promoting post-traumatic growth. Dr. Raquel Martin shares her experience of wanting to focus on helping the Black community in her training and the pushback she received. In this conversation, Dr. Thema and Dr. Raquel Martin discuss the importance of integrating liberation psychology into therapy and mental health practices. They emphasize the need for therapists to be culturally competent and aware of the diverse experiences within the Black community. They also highlight the significance of authenticity and genuine connection in therapy, as well as the importance of honoring and validating clients' experiences of discrimination. Dr. Thema provides resources for further learning and encourages therapists to incorporate liberation psychology into their training and practice.
Takeaways
- Liberation psychology is a holistic approach that considers the soul and spiritual aspects of individuals, going beyond just thoughts, feelings, and behaviors.
- Context matters in mental health, including the impact of systems of oppression on marginalized communities.
- Liberation psychology aims to heal wounds, challenge internalized oppression, and reimagine possibilities for individuals, families, and communities.
- Mental health professionals should consider the unique experiences and needs of marginalized communities, such as the Black community, and provide culturally sensitive care.
- Post-traumatic growth and positive psychology are important aspects of liberati
Bio
Dr. Thema Bryant is a highly esteemed psychologist renowned for their leadership as the president of the American Psychological Association in 2023. They bring a wealth of expertise as a tenured professor of psychology at Pepperdine University, where their teaching and research intertwine psychology, theology, and the arts. Dr. Bryant's approach is deeply rooted in empowering individuals to navigate and transcend profound life challenges, particularly traumatic experiences.
They are dedicated to recognizing and amplifying the inherent strengths of individuals within diverse cultural contexts, specializing in trauma recovery among ethnically marginalized groups, women, and individuals of faith. Dr. Bryant's influential work extends beyond academia, advocating for holistic healing and resilience through their profound understanding of psychological, spiritual, and cultural dimensions. You can find Dr. Bryant on Instagram and her website.