Healing Wounds and Reimagining Possibilities Ft Dr. Thema Bryant
Release Date: 08/06/2024
Learning to Love After Trauma
Mind Ya Mental Podcast
In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.
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Grief Isn’t Something You Get Over
Mind Ya Mental Podcast
Grief isn’t linear, and it’s not something you just “get over.” Dr. Martin discusses the long arc of grief in Black communities, from personal loss to generational trauma, and how we can make space for its full expression.
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The Danger of Pray It Away Culture
Mind Ya Mental Podcast
When religious beliefs are used to silence pain, it’s called spiritual bypassing. Dr. Martin discusses how Black faith spaces can hold both healing and harm, and why therapy and faith can coexist.
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Black Kids Are Not Little Adults
Mind Ya Mental Podcast
From schools to home life, Black children are often denied the innocence and support others receive. Dr. Martin explores how adultification harms mental health and how reparenting can start the healing process.
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Burnout From Performing Blackness
Mind Ya Mental Podcast
What happens when being "Black enough" becomes a performance? Dr. Martin unpacks the mental health cost of masking, code-switching, and respectability politics, and why reclaiming your identity is an act of liberation.
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Why Respect Beats Obedience in Parenting
Mind Ya Mental Podcast
Many Black families parent from a place of fear, shaped by generations of trauma. Dr. Martin explores how shifting from obedience to respect-based parenting can break harmful cycles and nurture emotional resilience in kids.
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Black Youth Suicide Crisis
Mind Ya Mental Podcast
Black youth suicide rates have surged over 50% in recent years. In this episode, Dr. Raquel Martin debunks the myth that Black people don’t die by suicide and explores the impact of racial trauma, stigma, and silence in families and schools.
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Healing Trauma, ADHD & Hormones, and Boundaries
Mind Ya Mental Podcast
From trauma healing to ADHD and hormonal changes, Dr. Raquel Martin breaks down listener questions and explains why strong boundaries protect your mental health.
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Navigating the Complexities of Couples Therapy ft Kristen Feemster
Mind Ya Mental Podcast
In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples therapy, the challenges of organizing group therapy, and the importance of understanding the roles and boundaries of therapists. They explore misconceptions that clients may have about therapy, the significance of individual therapy alongside couples work, and the dynamics of family therapy. The discussion emphasizes the need for clear communication and the therapist's role in navigating complex relationship issues. In this conversation, Dr. Raquel Martin and Kristen explore the complexities of...
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Authenticity and Legacy In Business Ft Fawn Weaver
Mind Ya Mental Podcast
In this engaging conversation, Dr. Raquel Martin interviews Fawn Weaver, exploring her journey as an entrepreneur, the impact of her book, and her unique perspective on introversion and community. They delve into the significance of Fawn's work with Uncle Nearest, the misconceptions surrounding imposter syndrome, and the importance of self-education. Fawn shares her experiences with isolation, leadership, and the power of storytelling in preserving history. In this engaging conversation, Fawn Weaver and Dr. Raquel Martin explore the themes of purpose, resilience, and authenticity in...
info_outlineDr. Thema and Dr. Raquel Martin discuss various topics including love, travel, and liberation psychology. They touch on the importance of context and the impact of systems of oppression on marginalized communities. They also highlight the need for mental health professionals to consider the soul and spiritual aspects of their clients. Dr. Thema explains that liberation psychology is about healing wounds, reimagining possibilities, and promoting post-traumatic growth. Dr. Raquel Martin shares her experience of wanting to focus on helping the Black community in her training and the pushback she received. In this conversation, Dr. Thema and Dr. Raquel Martin discuss the importance of integrating liberation psychology into therapy and mental health practices. They emphasize the need for therapists to be culturally competent and aware of the diverse experiences within the Black community. They also highlight the significance of authenticity and genuine connection in therapy, as well as the importance of honoring and validating clients' experiences of discrimination. Dr. Thema provides resources for further learning and encourages therapists to incorporate liberation psychology into their training and practice.
Takeaways
- Liberation psychology is a holistic approach that considers the soul and spiritual aspects of individuals, going beyond just thoughts, feelings, and behaviors.
- Context matters in mental health, including the impact of systems of oppression on marginalized communities.
- Liberation psychology aims to heal wounds, challenge internalized oppression, and reimagine possibilities for individuals, families, and communities.
- Mental health professionals should consider the unique experiences and needs of marginalized communities, such as the Black community, and provide culturally sensitive care.
- Post-traumatic growth and positive psychology are important aspects of liberati
Bio
Dr. Thema Bryant is a highly esteemed psychologist renowned for their leadership as the president of the American Psychological Association in 2023. They bring a wealth of expertise as a tenured professor of psychology at Pepperdine University, where their teaching and research intertwine psychology, theology, and the arts. Dr. Bryant's approach is deeply rooted in empowering individuals to navigate and transcend profound life challenges, particularly traumatic experiences.
They are dedicated to recognizing and amplifying the inherent strengths of individuals within diverse cultural contexts, specializing in trauma recovery among ethnically marginalized groups, women, and individuals of faith. Dr. Bryant's influential work extends beyond academia, advocating for holistic healing and resilience through their profound understanding of psychological, spiritual, and cultural dimensions. You can find Dr. Bryant on Instagram and her website.