Episode 373 - Help Wanted: World Champs Looking for a Running Back
Release Date: 03/09/2026
Mitch Unfiltered
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RUNDOWN Mitch and Hotshot Scott open Episode 392 by marveling at the daredevils who parachuted off the Space Needle before celebrating the return of Seahawks training camp as a welcome distraction from another nerve-racking week of Mariners baseball. They react to Dom Canzone's season-saving heroics, Jerry Dipoto's puzzling coaching shakeup, and Seattle's looming trade deadline decisions before previewing the Seahawks' title defense and the inevitable Torrey Horton training camp hype. After Dominic Canzone's dramatic home run rescues the Mariners from a potentially devastating sweep,...
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RUNDOWN Mitch and Hotshot Scott open Episode 391 by previewing football season for patrons before a laugh about Scott's father-in-law hijacking the family's evening. They hit the Mariners' 100-game .500 mark, reminisce about the Big Red Machine, then shift to the World Cup, where both stayed hooked long after Team USA's exit. Mitch and Scott rave about teenage phenom Lamine Yamal, poke fun at FIFA's halftime show, preview Seahawks camp, Ryan Fox's British Open win, and Bryson DeChambeau's penalty. Ray Roberts and Mitch discuss Seattle's new ownership, why the defending Super Bowl champs...
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RUNDOWN Mitch and Hotshot Scott kick off Episode 390 with an unexpected detour into horse sanctuary volunteer orientation before turning their attention to a Mariners club desperately in need of the All-Star break after another miserable road trip. They discuss Seattle's lone All-Star representative Randy Arozarena, and the struggling offense before shifting to the biggest local sports story of the week: the $9.6 billion sale of the Seahawks to the Khosla family. Mitch and Brady Farkas survey a Mariners club that limps into the All-Star break below .500 after another frustrating road...
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RUNDOWN Mitch and Hotshot Scott celebrate America's 250th birthday before bouncing into Mariners baseball, Seahawks training camp, and the looming U.S.–Belgium World Cup matchup. Mitch hilariously admits he's too self-conscious to watch soccer in public because he has no idea when he's actually supposed to get excited, then the pair roll through another edition of birthday trivia. After a 5-1 week that included back-to-back shutouts of Toronto, Mitch, Joe Doyle, and Brady Farkas examine a Mariners rotation that suddenly looks like one of baseball's best while debating Randy Arozarena's...
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RUNDOWN Frustrated by another Mariners series loss, Mitch argues that Dan Wilson's quick hook of Emerson Hancock in Cleveland set off the bullpen dominoes that ultimately cost Seattle the game. He and Hotshot Scott debate whether the manager deserves the blame, discuss why the season isn't lost despite the club slipping under .500, and preview an episode packed with Mariners prospect talk, World Cup excitement, and another edition of Release Date trivia. The Mariners' ugly loss in Cleveland sparks a spirited debate over Dan Wilson's bullpen management, whether Emerson Hancock should have...
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RUNDOWN Mitch and Danny bounce from the changing economics of podcasting to baseball’s disappearing workhorse pitchers before revisiting area codes and birthday trivia. Along the way, they debate Hall of Fame cases for Wade Boggs, Mike Holmgren, Vince Carter, and Tim Lincecum—while wondering whether “The Freak” could become Cooperstown’s greatest omission. Broadcasting from the middle of Knicks mania, Danny gives Mitch a firsthand look at what a title run means in New York. The pair explore why America briefly embraced the Knicks, compare New York fandom to European soccer culture,...
info_outlineEpisode 373 - Help Wanted: World Champs Looking for a Running Back
RUNDOWN
Mitch and Hotshot react to the growing likelihood that the Seahawks could lose star running back Kenneth Walker in free agency, debating whether John Schneider’s reluctance to franchise tag him signals a different plan at running back. The conversation explores possible draft options, Seattle’s roster strategy after a Super Bowl season, and the risks of relying on a rookie backfield solution.
Jason Hamilton joins Mitch to discuss his decision to step away after 24 years as the radio analyst for Washington Huskies basketball, reflecting on his journey from UW player to assistant coach to broadcaster. Hamilton explains how the move from the Pac-12 to the Big Ten dramatically changed the travel demands of the job, making it increasingly difficult to balance with his career and family life.
Brady Farkas and Joe Doyle join Mitch to analyze the biggest storylines emerging from Mariners spring training, including the development of top prospects Colt Emerson, Cole Young, and Cade Anderson. The discussion covers roster realities heading toward Opening Day—why Emerson likely starts in the minors, how Brendan Donovan stabilizes the top of the lineup, and whether Brennan Davis could force his way into the outfield mix later in the season.
RJ Eskanos and Dylan Travers join Mitch to break down the Seattle Kraken’s precarious playoff positioning with 20 games remaining, describing the Pacific Division race as a “turtle derby” where nearly every contender is struggling. The trio discuss the team’s inconsistency, the addition of volume-shooting forward Bobby McMann, Jordan Eberle’s contract extension, and the surprising resurgence of goaltender Philipp Grubauer.
GUESTS
- Jason Hamilton | Former University of Washington point guard and longtime Huskies basketball radio analyst
- Brady Farkas | Host, Refuse to Lose podcast
- Joe Doyle | MLB analyst, Over Slot
- RJ Eskanos | Emerald City Hockey
- Dylan Travers | Emerald City Hockey
TABLE OF CONTENTS
0:00 | Seahawks Running Back Drama, Draft Speculation, and a Classic Mitch Birthday Quiz
23:25 | Jason Hamilton: Reflects on 24 Years on the Huskies Broadcast and Why the Big Ten Era Helped Prompt His Exit
52:28 | Mariners No-Table: Mariners Spring Training Check-In: Prospect Buzz, Opening Day Roster Battles, and Rotation Futures
1:19:16 | Kraken No-Table: Kraken Cling to Playoff Spot as Pacific Division “Turtle Derby” Keeps Seattle Alive
1:43:48 | Other Stuff Segment: Netflix dinosaur series recommendation with Steven Spielberg and Morgan Freeman, World Baseball Classic excitement and Shohei Ohtani’s hot start, Julio Rodríguez and other Mariners contributing across WBC rosters, Trent McDuffie becomes highest-paid cornerback and joins Rams secondary, Maxx Crosby says goodbye to Raiders and heads to Ravens, March Madness bracket week and projected No. 1 seeds, Dak Prescott and Sarah Jane Ramos call off wedding, Jurickson Profar gets 162-game PED suspension, McDonald’s CEO mocked for awkward Big Arch promo video, Britney Spears arrested for DUI, ancient pyramid vandalized by tour guide, Argentine youth viral animal-identifying trend, professional bowler Cameron Crow arrested on drug charges, missing woman found alive 24 years after disappearing during Christmas shopping RIPs: Robert Carradine, Neil Sedaka, Lou Holtz