Unlocking the Secrets of Persian Cooking: Pantry Essentials
Release Date: 08/30/2023
Persian Food Inspo from Trader Joe’s
Modern Persian Food
In episode #177 of the Modern Persian Food Podcast, we take on the challenge of creating a delicious Persian-inspired four-course meal using only ingredients from Trader Joe’s! Whether you're short on time or just looking for easy ways to incorporate Persian flavors into your cooking, we’ve got you covered. We share our favorite Trader Joe’s hacks, shortcuts, and pantry staples that help bring the essence of Persian cuisine to your table—without the fuss! What You’ll Learn in This Episode: ✅ How to craft a full Persian meal (appetizer/sides, main, drinks, and dessert) using Trader...
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Spring Clean into Nowruz/Norooz Persian New Year
Modern Persian Food
Get ready for the biggest holiday in the Persian culture by spring cleaning your kitchen, home, and mind! Persian New Year, also known also as Nowruz or Norooz, marks the beginning of spring and is celebrated around the world. In this episode, we’ll give you the tools to tackle “Khooneh Takoni” spring cleaning through your house and life, and prepare for a clean slate to start the new year off on. The beginning of the year is about renewal, a fresh start, and hope for a bright future. We’ll share an overview of the Nowruz/Norooz season, covering off traditions...
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Food as Love, featuring Persian Love Cake
Modern Persian Food
Join us for a fun conversation as we explore the stunning and symbolic Persian Love Cake. Learn how to make it using Bita’s recipe from scratch, or Beata’s shortcuts for an easy version. We customize with flavors of almond, cardamom, saffron and rosewater and include modern twists and tips to inspire you. In the second half of the episode, we chat about Food as an expression of Love, especially in Persian culture, and also what we’ve been eating lately. We get personal about our gut and what some of our comfort foods are. Recipes Referenced: Bita’s recipe for ...
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Top Kitchen Tools & Gadgets for Cooking Persian Food
Modern Persian Food
Today in episode 174, we’ll explore the essential kitchen tools and gadgets needed to cook delicious Persian food – and the surprising part is, you may already have most of them! Persian cuisine is full of rich flavors, diverse textures, and comforting dishes. We want to encourage you to embrace cooking Persian food in the new year: Get ready to be the chef in your own kitchen and try making some classic Persian dishes or new modern twists! Podcast episode is broken into 2 categories: The Basics Specialty Tools that make Persian cooking easier, faster, more convenient ...
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Celebrating Yalda: A Persian Winter Solstice Tradition
Modern Persian Food
Join us for our annual Yalda Winter Solstice episode where we celebrate Shab Yalda, the longest and darkest night of the year! In this episode, we feature members of our community to honor Persian traditions of poetry, storytelling, music, and of course food! Stay up late with your family and friends, drinking tea, and eating ajeel trail mix, pomegranate soup, and watermelon! Send us your pics and video clips to be featured on our social media pages. Links referenced in the episode: Modern Persian Food Podcast's previous Yalda episodes: Omid...
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Fall for Persian Pies
Modern Persian Food
Join us for an exciting exploration of Persian-inspired pies perfect for Thanksgiving and fall. We kick off the episode by sharing our love for the big fall holiday, Thanksgiving, a time of gratitude and family togetherness, and how we blend Persian and American traditions at our holiday tables. This year, we've introduced a new interactive format where each presents unique pie recipes we've developed and shares creative culinary ideas for savory and sweet pies. Our goal is to inspire you to embrace cross-cultural dining experiences, enriching your cultural identity through the joy of food....
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The Persian Festival of Autumn Mehregan
Modern Persian Food
Embrace the changing of season by setting up a Sofreh Mehregan or trying out a new Persian recipe. Mehregan is the celebration of love, friendship, and a good harvest or bounty. Similar to other ancient Persian holidays, there is a dedicated sofreh setting for Mehregan. Typical items on the Mehregan sofreh include a mirror, candles, espand/esfand, wheat, grapes and other fall fruits, ajeel trail mix or nuts in the shell. A holy book or book of poetry, coins, sweets, and sunflowers round out the table setting. The main color of Mehregan is purple with accents of yellow, orange, and...
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Summer Recap and Seasonal Fruit Trees
Modern Persian Food
In this episode Beata and Bita catch up on their Persian-inspired summer activities and delve into the topic of fruit and fruit trees in Persian culture. Learn about the ways each of them embraces their culture and what it looks like in their family and community. Check out the links below for topics and episodes mentioned in this podcast episode: Beata on the game show: Links to episodes: All Modern Persian Food podcast episodes can be found at: Sign up for the email newsletter ! Check us out on , , and Subscribe+ to the Modern...
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Unwrapping Soghati Persian Souvenirs
Modern Persian Food
From golden saffron to delicate sweet treats, there are no better gifts than souvenirs from Iran! With all the summertime travel wrapping up, listen as we uncover what the most seeked out items from Iran are and learn about our cultural traditions around gift giving. All Modern Persian Food podcast episodes can be found at: Sign up for the email newsletter ! Check us out on , , and Subscribe+ to the Modern Persian Food podcast on your favorite podcast player, and share this episode with a friend. Opening and closing music composed by Amir Etemadzadeh, ...
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Exploring the Persian Summer Syrup Sekanjabin
Modern Persian Food
Join us as we savor the iconic and refreshing Persian syrup called sekanjabin this summer. We cover off on how to make it with just a few simple ingredients at home, and explore both the classic and modern ways we enjoy it from dipping sauces to fun cocktails. In the second half of the episode we uncover verjus in the Ask the Beats segment, sharing what it is and how it is incorporated into Persian cuisine. All Modern Persian Food podcast episodes can be found at: Sign up for the email newsletter ! Check us out on , , and Subscribe+ to the Modern...
info_outlineWelcome to another exciting segment of Modern Persian Food! Listen in as we go 'Back to Basics' and explore the world of Persian Pantry Essentials. Join us as we take a playful and engaging twist on the essentials you need to cook Persian food right at home. Our fun-filled guessing game will surely test your knowledge on Persian spices like saffron, cinnamon, sumac, turmeric, and cardamom. But don't worry, we're here to guide you through it all. We'll also touch on how different households may have a preference for certain ingredients, like the debate of saffron over turmeric for tahdig.
Continuing our journey, we further explore pantry ingredients that are the backbone of Persian cooking. Be it the flavorful rice, nutritious garbanzo beans, the tangy limoo omani/amani, or the savory tomato paste, we've got you covered. And, how can we forget the delicious figs and dates that are in season during late summer? So, whether you're a seasoned chef or a newbie to Persian cuisine, this episode is sure to enhance your culinary prowess and understanding of the beautiful Persian food culture. Join us for this fun-filled and educational culinary ride!
This episode is sponsored by PersianBasket.com. They are the one-stop shop for all your Persian needs. Use code MYFIRSTBASKET for 10% all grocery purchases (not including ready to eat meals). Free shipping is available for all orders over $60 or with 7+ meals. Thank you for supporting our sponsors!
Reference too: Episode 19: Dates!
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